10 bulghur red Recipes

olive oil, chopped red bell pepper, chopped onion, chicken broth (or vegetable broth), bulgur, peas (fresh or frozen ), chopped fresh parsley, ground black pepper, salt

bulgur, boiling water, fresh parsley, minced, red pepper, diced, cucumber, diced, feta cheese, crumbled, green onion, chopped, lemon , juice of, olive oil, ground black pepper

sized eggplants , ideally of the elongated japanese/oriental variety., grape tomatoes, sized fresh tomato, chopped, onion, chopped, bulghur wheat, boiling water, cinammon, red chile flakes , ideally aleppo, olive oil, for drizzling, handful fresh mint leaves, chopped, lemon juice, salt and black pepper to taste

french lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped

dried lentils, water, mexican-style stewed tomatoes, undrained, tomato paste, uncooked bulghur wheat, chili powder, salt, pepper, dried thyme, garlic cloves, pressed, onion, chopped, red wine vinegar, shredded taco cheese blend

organic cracked bulghur wheat, boiling water, fresh mint chopped, fresh parsley chopped, chives chopped, ripe red tomatoes, juice from 2 large lemons, garlic clove minced (optional but i love it ), kosher salt, fresh grated black pepper, mayonnaise ( not salad dressing ), extra virgin olive oil

vegetable broth, uncooked wild rice, rinsed, bulghur wheat, boiling water, fresh asparagus, green onions, yellow bell pepper, red bell pepper, carrots, olive oil, dressing

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese