3268 bug smoothies Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

pillsbury refrigerated breadstick dough, cocktail smoked sausage links (from 14-oz package), shoestring potatoes (from 1 3/4-oz can), ketchup (for decoration) or barbecue sauce (for decoration) or mustard (for decoration)

carrots, grated, golden and dark raisin , as many as you like, granny smith apple, chopped, mayonnaise, enough to bind the other ingredients

burrito-size whole wheat tortilla, peanut butter, raisins (more or less to your liking)

liquid dish soap, garlic cloves, mashed, cayenne pepper, black pepper, salt, water

semi-sweet chocolate chips, unsalted butter, sweetened flaked coconut, lightly toasted, rice krispies, crunchy peanut butter or 1/2 cup creamy peanut butter, chocolate sprinkles, sugar-coated tiny stick black licorice, string black licorice , about 4-1/2 feet, cut into 1 1/2 inch pieces

non-fat vanilla yogurt, bananas, cut into chunks, frozen strawberries, orange juice

unsweetened pineapple juice, chilled, fruit cocktail in juice, undrained (bugs), dark seedless raisins (beetles), vanilla ice cream

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

beeswax, cocoa butter, aloe butter, sweet almond oil, drops vitamin e or 3 -5 drops evening primrose oil, drops bug repellant essential oils