144583 bug juice smoothies Recipes

orange juice, chilled, pineapple juice, chilled, mango, peeled and sliced, banana, peeled and sliced, fresh lime juice, crushed ice

ripe pears, peeled and sliced (about 2 cups), fresh lemon juice, vanilla extract, vanilla yogurt, pear juice or apple juice, maple syrup

orange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)

fresh squeezed orange juice (about 1 orange), fresh squeezed grapefruit juice (about 1/2 a grapefruit), chopped almonds, gingerroot, sliced, yogurt, frozen strawberries, honey (optional)

pineapple chunks in juice, chilled (juice and all), banana, chopped, orange sherbet, crushed ice

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

coconut sorbet, softened, crushed pineapple in juice, drained, unsweetened pineapple juice, orange juice, banana, sliced, coconut extract

strawberry yogurt, raspberry yogurt, frozen strawberries, frozen raspberries, white grape juice or 1 cup apple juice, white grape juice (optional) or 1 cup milk (optional) or 1 cup water (optional)

pineapple chunk, orange juice, fresh squeezed, lime , juice of, strawberry, hulled (fresh or frozen ), lemon juice, fresh squeezed

granny smith apple, cut into big pieces ((preferably organic or 1 pear), kale (pull leaves from two stalks to make two cups) or 2 cups spinach, limes (juiced or remove the seeds and add the flesh, too) or 1 1 lemon, handful cilantro (pull the leaves from the stalks), orange juice (or pineapple juice), ginger (grate fresh ), chopped frozen banana (entirely optional, add if you want a more creamy texture)

raw nuts or 1/4-1/3 cup seeds, any kind, water (if using bottled juice, go for natural brands, if only because they usually taste better) or 1 cup juice (if using bottled juice, go for natural brands, if only because they usually taste better)

strawberries, hulled, washed, cut up, pink grapefruit , juice of, orange , juice of, frozen pineapple chunks, frozen mangoes or 1/2 cup frozen papaya, chunks, honey tangerine , juice of, ice cubes, sugar or honey, to taste

strawberry kiwi juice (juicy juice 100% juice), strawberry instant breakfast drink, frozen berries (strawberries, raspberries and or or blueberries), ice cube

sugar-free jello , cup (1 jello cup, cherry jello recommended), fruit juice (tropicana apple juice recommended)

bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes

almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar

banana, peeled and cut into chunks, coconut milk, lime juice, orange juice, pineapple juice, ginger, grated, ice cubes