111613 budget beef zucchini rice Recipes

zucchini (enough to be able to cover the bottom of 8 x 8 cake pan and make two layers), ground turkey or 1 lb ground chicken or 1 lb ground beef, garlic powder, cottage cheese, eggs, beaten, parmesan cheese, sliced mushrooms, onion, chopped, tomato paste, water, mozzarella cheese , lots of it

beef stew meat, cut in 1 inch pieces, cooking oil, water, sniped parsley, salt, pepper, dried ancho chiles, dried pasilla peppers (or substitute 1 tsp crushed red pepper for the dried ancho and pasilla chilies, i ve always use), tomatoes, onion, cut up, water, sesame seeds, garlic cloves, beef bouillon granules, ground cumin, zucchini, cut up, potatoes, peeled and quartered, ears fresh corn, cut in 1 inch pieces

boneless beef top sirloin steaks, about 1 inch thick (can sub rib eye steak or even chicken), teriyaki marinade, & sauce (kikkoman), sugar, cornstarch, vegetable oil, hot cooked white rice or jasmine rice, steamed vegetables (optional)

lean ground beef, zucchini (about 6 inches long), packaged pre-sliced mushroom, garlic, mediteranean basil, oregano, black pepper, white pepper, red pepper flakes, salt, brown sugar, red wine, tomato sauce, diced tomatoes , with added onions and such.

refrigerated cooked beef roast with au jus sauce (i like hormel), cooked rice, garlic, minced, diced tomatoes , with juice, diced green chilies, green olives, roughly chopped, oil, pepper, salt (to taste), cayenne (optional)

zucchini, cut in 1 1/2 inch rounds or cubes, butter or 5 tbsp margarine, onions, chopped, ground beef, tomatoes, peeled and chopped or 1 tbsp tomato paste, broth, salt, mint, dill weed

ground beef, onion, diced, uncooked rice, beef broth, salt, mushroom, curry powder, worcestershire sauce, sour cream (optional)

vegetable oil, onion, chopped, garlic cloves, minced, extra lean ground beef or 1 lb lean ground beef, allspice, cinnamon, brown rice, sodium-reduced chicken broth, sweet red pepper, diced, yellow pepper, diced, dried fruit (apricots, currants and cranberries), minced fresh mint, fresh lemon juice, raw sunflower seeds

zucchini, garlic cloves, crushed, olive oil, diced tomato, crushed red chili , to taste, handful fresh parsley, chopped (2 tbsp), handful fresh mint, chopped (2 tbsp), balsamic vinegar, salt & pepper, ground beef (or lamb), parsley, finely chopped (about a handful), cilantro, finely chopped, tiny red onion, minced, cinnamon, ground coriander, ground cumin, salt or pepper

beef, cubed, low sodium beef broth, water, chilies, finely chopped, onion, finely chopped, tomatoes, diced, tomato paste, thyme, salt and pepper, to taste, cooked rice

spaghetti squash, ground beef (or any ground meat, lamb would be delicious), celery, chopped, red onion, chopped, garlic cloves, minced, fresh basil, coarsely chopped, fresh rosemary, tomato sauce, diced tomatoes, brown rice, cooked per directions (wild rice mixture would be equally good), salt and pepper, to taste

zucchini, sliced, onions, cut up, green peppers, cut up, ground beef, butter, divided, tomato sauce, salt and pepper

zucchini, sliced 1/4-inch, onion, chopped, green bell pepper, seeded and chopped, salt, pepper, cracker crumb, cream of chicken soup, parmesan cheese, ground beef, browned and drained

beef stew meat, onion, minced, dried, soy sauce, water, beef bouillon cubes, cabbage, finely chopped, rice, cooked

lean ground beef, uncle ben s brand converted rice (or converted rice of your choice), onion, chopped, garlic clove, minced, tomato juice (i always just mix equal amounts of tomato sauce and water), good quality red wine vinegar, salt, tabasco sauce, black pepper, green pepper, chopped, tomato, chopped

zucchini , scrubbed sliced in coins, oil, onion, chopped medium, garlic, minced, worchestershire sauce, dried oregano, dried basil, passes of a fresh nutmeg on a microplane or rasp, flour, beef broth, ground sirloin or chuck (drain it well), curd cottage cheese, drained well, some grated lemon rind, beaten egg, pepper, salt, chopped parsley, sharp cheddar cheese

zucchini , depending on size, prepared tomato sauce, onion, diced, diced green peppers, diced celery, oregano, ground beef (optional), mozzarella cheese, parmesan cheese , to taste, ricotta