8 brunswick sodium Recipes

  • Brunswick Stew
    vegetable oil cooking spray, olive oil, onion, chopped and
    8 More
    vegetable oil cooking spray, olive oil, onion, chopped, boneless skinless chicken breast, frozen baby lima beans, frozen whole kernel corn, fat-free low-sodium chicken broth, tomatoes, chopped, no-added-salt tomato paste, fresh lemon juice, low-sodium worcestershire sauce
    1 hour 15 min, 11 ingredients
  • Brunswick Stew
    rabbit or chicken, cut with a cleaver through bones into ... and
    11 More
    rabbit or chicken, cut with a cleaver through bones into 2-inch pieces, all-purpose flour, cayenne, vegetable oil, divided, onion, chopped, green bell pepper, chopped, garlic cloves, finely chopped, turkish or 1/2 california bay leaf, reduced-sodium chicken broth, whole tomatoes in juice, drained , reserving juice, and chopped, frozen corn, frozen lima beans
    2 hour , 12 ingredients
  • Brunswick Stew with Smoked Paprika
    cubed yukon gold potato, sliced yellow onion and
    9 More
    cubed yukon gold potato, sliced yellow onion, frozen corn kernels, thawed, frozen baby lima beans, thawed, tomato sauce, fat-free , less-sodium chicken broth, bacon slices, cut crosswise into 1/2-inch strips, shredded cooked chicken breast, sweet spanish smoked paprika, kosher salt, ground red pepper
    11 ingredients
  • Brunswick Stew Brunswick Stew
    bacon slices, chopped and
    15 More
    bacon slices, chopped, boneless pork loin, trimmed and cut into 1/2-inch cubes, skinless, boneless chicken breasts, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, water, mashed cooked peeled baking potato (about 3/4 lb), chopped onion, sliced green beans, fresh corn kernels, worcestershire sauce, coarsely ground black pepper, prepared mustard, salt, ground red pepper, frozen baby lima beans, thawed
    16 ingredients
  • Brunswick Stew With Smoked Paprika Brunswick Stew With Smoked Paprika
    cubed yukon gold potatoes, sliced yellow onions and
    9 More
    cubed yukon gold potatoes, sliced yellow onions, frozen corn kernels, thawed, frozen baby lima bean, thawed, tomato sauce, fat-free low-sodium chicken broth, bacon , cut crosswise into 1/2-inch strips, shredded cooked chicken breasts, sweet spanish smoked paprika, kosher salt, ground red pepper
    45 min, 11 ingredients
  • Easy Brunswick Stew Easy Brunswick Stew
    frozen southern-style hash brown potatoes, thawed and
    14 More
    frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained
    15 ingredients




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