29 brown sauteed vegetables Recipes

boneless skinless chicken breasts (6 to 8 oz each), table salt, ground black pepper, vegetable oil, vegetable oil, shallot, minced (about 3 tbsp), tomato paste, low sodium chicken broth, white wine vinegar, light brown sugar, fresh thyme, unsalted butter, table salt, ground black pepper

sweet potatoes or 2 large yams, peeled, vegetable oil, unsalted butter, sea salt, brown sugar

tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil

tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil

brown sugar, ground cumin, salt, garlic powder, ground red pepper, vegetable oil, shrimp, tails on, cleaned and deveined, garlic, minced, fresh lime juice, orange juice, honey, fresh cilantro, chopped, fresh mint, chopped

olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice

brown sugar, ground cumin, salt, garlic powder, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, bottled minced garlic, fresh lime juice, orange juice, honey, chopped fresh cilantro, chopped fresh mint

whole broiler-fryer chicken, washed and dried (about 5 lb), balsamic vinegar, extra virgin olive oil, brown sugar, fresh ground black pepper, salt, dried sage, extra virgin olive oil, chopped yellow onion, red bell pepper , sliced crosswise into rings, celery, sliced diagonally, garlic clove, minced, mushroom, sliced, balsamic vinegar, fresh ground pepper, salt

zucchini, sweet butter, grated onion, milk, evaporated milk, eggs, egg yolks (freeze the whites), grated parmesan cheese, salt, white pepper, onion, diced, red bell peppers, diced, pumpkin, diced, sweet butter, brown sugar, ginger, tomato sauce, salt and pepper

milk, water, polenta or stone-ground cornmeal, salt, butter, chopped fresh herbs , such as basil, rosemary, or sage, red bell peppers , roasted, peeled, seeded, and cut into strips, whole, peeled garlic cloves, roasted in 1/4 cup olive oil and 1/4 cup white wine, eggplant (about 2 cups), peeled and cut into 1/2-inch dice and browned in olive oil, domestic or wild mushrooms, sliced and sauteed, artichokes, drained, sliced, and sauteed (or use fresh artichokes), zucchini , sliced lengthwise into 1/8-inch thick ribbons and wilted in olive oil, fresh spinach, washed, stemmed , and wilted, parmesan or fontina cheese, white wine, chopped onion or shallots, red or white wine vinegar, tomatoes (smoked for 10 to 15 minutes on a home smoker), pure and extra virgin olive oil

coconut or 1 cup thawed frozen grated, brown mustard seeds, fresh thai chiles (2 to 3 inches; preferably green), 6 slit lengthwise on 1 side(not all the way through), water, shrimp in shell (21 to 25 per lb), peeled , leaving tail and first segment of shell intact, and deveined, ground turmeric, salt, vegetable oil

yukon gold potatoes, diced (about 2 lb), garlic clove, olive oil, chopped onion (about 1), red bell pepper, seeded and diced, garlic cloves, minced, fresh spinach (about 4 cups), vegetable broth, crushed red pepper, low-fat milk, yogurt-based spread (such as brummel & brown), salt, black pepper, shredded parmesan cheese

vegetable oil, pork rib chops, butter, divided, brown sugar, whole star anise, fuji apples (about 1 lb), cored, sliced 1/2-inch thick, apple juice, apple cider vinegar

egg white, salt, fine dry bread crumbs seasoned with pepper, four 1/4-inch-thick turkey cutlets (about 3/4 lb), pounded to 1/3-inch thickness between sheets of plastic wrap, cranberry juice, lightly packed brown sugar, cider vinegar, freshly grated orange zest, vegetable oil for frying

egg white, salt, fine dry breadcrumb, seasoned with, ground pepper, turkey cutlets, pounded to 1/3-inch thickness between sheets of plastic wrap (4 cutlets), cranberry juice, lightly packed brown sugar, cider vinegar, freshly grated orange zest, vegetable oil (for frying )

firm tofu, drained, low sodium soy sauce, sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco sauce or 1/4 tsp hot red pepper flakes, vegetable oil, vegetable oil, asian greens or 2 (5 oz) bags baby spinach

lentils, water, vegetable bouillon cubes, bay leaves, salt, apple juice or 1/2 cup pine, cider vinegar, brown sugar, garlic, crushed, sauteed onion

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, ground cinnamon, salt, eggs, buttermilk, butter, melted, vegetable oil, butter, brown sugar , packed, apples, peeled and sliced, apple juice, dried cranberries (you may substitute raisins if preferred), cornstarch