54 brown rice zucchini squash Recipes

  • Veggies+Brown
    rice, brown , medium-grain, cooked and
    4 More
    rice, brown , medium-grain, cooked, sliced squash , summer, zucchini, includes skin, tomatoes, red, ripe, chopped onions, shredded 3 cheese blend
    5 ingredients
  • Kira's Ratatouille
    zucchini or yellow squash, boiled, tomatoes, boiled and
    7 More
    zucchini or yellow squash, boiled, tomatoes, boiled, onions, boiled, sherry, dried basil, garlic salt, pepper, brown rice, olive oil
    9 ingredients
  • Steak and Vegetable Kabobs
    brown sugar, lemon juice, canola oil, soy sauce and
    10 More
    brown sugar, lemon juice, canola oil, soy sauce, garlic cloves, minced, dried basil, beef top sirloin steak , cut into 1-1/4 inch pieces, tomatoes, fresh mushrooms, green or sweet red pepper, cut into 1-1/2-inch cubes, zucchini squash , cut into 1-inch slices, onion, cut into wedges, hot cooked rice
    15 min, 14 ingredients
  • Summer Vegetable Stir-Fry
    mixed tender herbs (such as basil, thai basil, mint, cila... and
    9 More
    mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)
    10 ingredients
  • Veggie Oat Burger
    extra virgin olive oil, onion, finely chopped and
    14 More
    extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties
    40 min, 16 ingredients
  • Greek Ratatouille
    olive oil, divided, chopped red onion and
    12 More
    olive oil, divided, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped zucchini, chopped yellow squash, mushrooms, halved, garlic cloves, minced, hot cooked long-grain brown rice, chopped fresh or 1 tsp dried oregano, pepper, salt, chopped fresh or 1 tbsp dried basil, crumbled feta cheese
    14 ingredients
  • Veggie-Bean Burger
    chopped zucchini, chopped yellow squash and
    10 More
    chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)
    37 min, 12 ingredients
  • Family Mexican Casserole Family Mexican Casserole
    lean ground beef (turkey or soy burger), cooked brown rice and
    12 More
    lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese
    1 hour 15 min, 14 ingredients
  • Squash Rice Casserole (Cooking Light) Squash Rice Casserole (Cooking Light)
    sliced zucchini (about 2 lb), sliced mushrooms and
    13 More
    sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 15 min, 15 ingredients
  • Roasted Vegetables and Rice Roasted Vegetables and Rice
    zucchini, diced, yellow squash, diced, sweet onion, diced and
    6 More
    zucchini, diced, yellow squash, diced, sweet onion, diced, red bell pepper, diced, olive oil, seasoned salt, freshly ground pepper, ready-to-serve brown and wild rice mix, chopped roasted salted almonds
    20 min, 9 ingredients
  • Gluten Free Breakfast Surprise Gluten Free Breakfast Surprise
    squash, peeled & chopped, zucchini, peeled & chopped and
    8 More
    squash, peeled & chopped, zucchini, peeled & chopped, peach, chopped, water, brown rice flour, xanthan gum, baking powder, eggs, cinnamon, brown sugar , packed
    30 min, 10 ingredients
  • Quick Chicken and Green Chile Skillet Quick Chicken and Green Chile Skillet
    chicken breast, cut up and
    10 More
    chicken breast, cut up, garlic cloves (or 2 cloves and a lot of powder), red pepper, chopped, red onion, chopped, chopped tomato (or half a 15 oz can), green beans, trimmed and snapped, zucchini (or half half yellow squash), green enchilada sauce, velveeta reduced fat cheese product, cut up, cooked brown rice, avocado, diced (for garnish )
    20 min, 11 ingredients
  • Shredded Veggie Rice Shredded Veggie Rice
    vegetable oil, onion, shredded, carrot, shredded and
    7 More
    vegetable oil, onion, shredded, carrot, shredded, zucchini, shredded, yellow squash, shredded, scallions, trimmed and minced, garlic cloves, minced, grated fresh ginger, cold cooked long-grain rice (or brown rice), tamari or 2 tbsp other soy sauce
    20 min, 10 ingredients
  • Sweet and Spicy Tofu W/ Veggies Sweet and Spicy Tofu W/ Veggies
    extra firm tofu, preferably organic and
    10 More
    extra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with
    1 hour 5 min, 11 ingredients
  • Lemongrass-Panko Crusted Sea Bass Lemongrass-Panko Crusted Sea Bass
    coconut milk, fish sauce, clam juice, white wine and
    28 More
    coconut milk, fish sauce, clam juice, white wine, kaffir lime leaves, garlic, shallots, stalk lemongrass, fresh ginger, green curry paste, brown sugar, lime juice, carrot, small dice, celery, small dice, yellow onion, small dice, chopped fresh ginger, basmati rice, water, turmeric, zucchini squash , julienne, yellow squash , julienne, carrots , julienne, red bell peppers julienne, oil or butter, panko, kaffir lime leaves, dried lemongrass, cayenne pepper, paprika, grapeseed oil, sea ref = http://www.foodterms.com/encyclopedia/bass/index.html class= crosslink debug= 1007 1019 >bass fillets, grapeseed oil
    40 min, 32 ingredients
  • Punky's Squash and Stuff  Casserole Punky's Squash and Stuff Casserole
    cooked rice (i used brown, but i am sure white will work ... and
    16 More
    cooked rice (i used brown, but i am sure white will work just as good), olive oil, zucchini, sliced thin, yellow squash, sliced thin, chopped white onion (or whatever you have), green bell pepper, chopped, mushrooms, sliced (more if you wish), garlic cloves, minced, garlic salt, paprika, cayenne pepper, dried oregano, petite diced tomatoes (or reg.diced), mexicorn (drained ), black beans, rinsed and drained, cheese , i used italian blend but monterey jack would also be good, sliced cooked chicken (optional)
    20 min, 17 ingredients
  • Italian Rice Salad W Vegetables And Herbs Italian Rice Salad W Vegetables And Herbs
    hot cooked brown or white rice, lemon juice, olive oil and
    9 More
    hot cooked brown or white rice, lemon juice, olive oil, garlic clove, minced or pressed, dried oregano, dried rosemary, black pepper, salt, zucchini , julienned or grated, yellow squash , julienned or grated, tomato, seeded and chopped, grated parmesan cheese
    30 min, 12 ingredients
  • Veggie Burritos Veggie Burritos
    red onion, chopped and
    10 More
    red onion, chopped, chopped zucchini , and or 1 cup yellow squash, black beans, drained and rinsed, seasoned chopped tomatoes, brown rice, cooked, feta cheese, crumbled, mozzarella cheese, shredded, tortilla, salsa, sour cream, olive oil
    1 hour 15 min, 11 ingredients




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