183 brown rice yogurt Recipes
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yellow onion, diced, garlic cloves (diced or pressed ) and15 Moreyellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)1 hour 20 min, 17 ingredients
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water, brown rice, butter, chopped onion, chopped celery and11 Morewater, brown rice, butter, chopped onion, chopped celery, curry powder, plain yogurt, fresh lime juice, lime zest, white sugar, kiwi, peeled and chopped, cooked ham , julienned, swiss cheese, cubed, cashews, fresh mushrooms, coarsely chopped, kiwis, peeled and sliced1 hour 20 min, 16 ingredients
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frozen microwaveable brown rice (such as birds eye) and8 Morefrozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)8 min, 9 ingredients
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fresh or frozen corn, thawed, onion, chopped and12 Morefresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients
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chicken breasts, cooked and cubed and8 Morechicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )45 min, 9 ingredients
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peanut oil, chopped onion (about 1 medium) and12 Morepeanut oil, chopped onion (about 1 medium), minced garlic (about 4 cloves), skinless, boneless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper, freshly ground black pepper, tomato paste, chopped plum tomato (about 6 tomatoes), fat-free , less-sodium chicken broth, hot cooked brown rice, greek-style yogurt (such as fage)14 ingredients
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Zucchini Rice Torterye flour, all-purpose flour, salt, crushed fennel seed and17 Morerye flour, all-purpose flour, salt, crushed fennel seed, butter, at room temperature, grated swiss cheese, at room temperature, bacon, sliced zucchini, minced yellow onions or 1/2 cup white onion, garlic, minced, frozen peas, thawed, eggs, buttermilk, plain yogurt or 1/2 cup sour cream, salt, fresh ground pepper, thyme, sage, cooked brown rice, grated swiss cheese, hot sauce (optional)21 min, 21 ingredients
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Summer Cucumber Riceinstant brown rice , 10 minute, olive oil and4 Moreinstant brown rice , 10 minute, olive oil, cucumber, diced (1 cup), chopped fresh mint, nonfat plain yogurt, salt & freshly ground black pepper20 min, 6 ingredients
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Wholegrain Rice Saladuncle ben's wholegrain brown rice, plain yogurt and9 Moreuncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce1 hour , 11 ingredients
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Corn, Rice & Bean Burritosfrozen corn, thawed, onion, chopped, green pepper, sliced and11 Morefrozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients
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Rice & Lentils With a Twistbrown lentils, red rice, sweet potatoes and12 Morebrown lentils, red rice, sweet potatoes, granny smith apples, yellow onions, paprika, cayenne pepper, cardamom, cumin, extra virgin olive oil, allspice, cinnamon, ginger, turkish yogurt or sour cream1 hour 30 min, 15 ingredients
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Black Bean & Cabbage over Ricehead cabbage, chopped, ghee or 2 tbsp clarified butter and8 Morehead cabbage, chopped, ghee or 2 tbsp clarified butter, onion, chopped, sea salt, pepper, black beans, rinsed and drained til water runs clear, tomato, peeled, seeded, chopped, cooked brown rice, plain yogurt or sour cream, cilantro, chopped50 min, 10 ingredients
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Creamy Indian Lentils and Ricevegetable oil, onions, sliced thinly, brown rice and8 Morevegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt11 min, 11 ingredients
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Spicy Peanut Chicken over Ricepeanut oil, chopped onion (about 1 medium), minced garlic and11 Morepeanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)35 min, 14 ingredients
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Sunburst Turkey and Rice Saladlemon yogurt and12 Morelemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves20 min, 13 ingredients
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Sweet Rice Sundae (Vegan Friendly)sweet mochi brown rice (cooked and either chilled or at l... and4 Moresweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)5 min, 5 ingredients
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Root Vegetable Raisin And Rice Saladpeeled shredded carrots, cuppeeled shredded parsnips and9 Morepeeled shredded carrots, cuppeeled shredded parsnips, peeled shredded turnip, green onions trimmed and finely sliced, cooked brown rice, raisins, light mayoniase, vanilla yogurt , 1tbsp lemon juice, salt pepper to taste, toasted sunflower seeds, fresh baby spinach11 ingredients
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