178807 brown rice veggie sushi bowl fat free Recipes

  • Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
    cooked brown rice or 2 cups cooked quinoa, avocado, diced and
    5 More
    cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce
    15 min, 7 ingredients
  • Turkey and Brown Rice Chilli
    ground turkey breast, onion (chopped ), diced tomatoes and
    10 More
    ground turkey breast, onion (chopped ), diced tomatoes, pinto beans in chili sauce, green chilies (chopped ), water, sugar, chili powder, ground cumin, salt, cooked brown rice, tortilla chips (crushed ) (optional), fat free sour cream (optional)
    8 hour 5 min, 14 ingredients
  • Brown Rice Veggie Stir-Fry
    water, reduced-sodium soy sauce, olive oil and
    8 More
    water, reduced-sodium soy sauce, olive oil, sliced zucchini, shredded cabbage, sliced fresh mushrooms, chopped onion, cooked brown rice, diced fresh tomato, grated carrot, almonds
    20 min, 11 ingredients
  • Fat-Free Blueberry Muffins
    fresh blueberries (wash & drain if fresh , thaw if frozen... and
    10 More
    fresh blueberries (wash & drain if fresh , thaw if frozen) or 2 cups frozen blueberries (wash & drain if fresh, thaw if frozen), minus 1 tbsp. hodgson mills whole wheat graham flour, oat bran flour, baking powder, salt, cinnamon, brown sugar , packed, egg whites, plain fat-free yogurt, minus 1 tbsp. applesauce, graham flour , to toss blueberries
    30 min, 11 ingredients
  • Turkey and Brown Rice Stuffed Peppers w/ Tangy Tomato Sauce
    whole bell peppers, cooked brown rice and
    15 More
    whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional
    17 ingredients
  • Brown Rice Penne with Eggplant
    brown rice penne (or ziti), olive oil and
    8 More
    brown rice penne (or ziti), olive oil, cubed eggplant (about 1 small), chopped onion (about 1 medium), garlic cloves, minced, salt, crushed red pepper, fat-free pasta sauce (such as muir glen organic), chopped fresh basil, preshredded italian-blend or parmesan cheese, divided
    10 ingredients
  • Curried Chicken-Rice Salad
    frozen microwaveable brown rice (such as birds eye) and
    8 More
    frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)
    8 min, 9 ingredients
  • Brown Sugar & Banana Oatmeal
    fat-free milk, quick-cooking oats, ripe banana, sliced and
    4 More
    fat-free milk, quick-cooking oats, ripe banana, sliced, brown sugar, honey, ground cinnamon, fat-free milk or ground cinnamon, optional
    15 min, 7 ingredients
  • Fat Free Honey Mustard Dressing
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and
    6 More
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced
    5 min, 7 ingredients
  • Salmon & Brown Rice Bake
    canned salmon, drained & skin removed (*), frozen corn and
    6 More
    canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)
    50 min, 8 ingredients
  • Brown Rice Pilaf Brown Rice Pilaf
    olive oil, diced carrot, diced celery, chopped onion and
    7 More
    olive oil, diced carrot, diced celery, chopped onion, uncooked long-grain brown rice, water, salt, pepper, fat-free , less-sodium chicken broth, frozen peas, thawed, chopped fresh dill
    11 ingredients
  • Brown Rice Veggie Stir Fry Brown Rice Veggie Stir Fry
    water, gluten-free soy sauce, olive oil, zucchini, chopped and
    4 More
    water, gluten-free soy sauce, olive oil, zucchini, chopped, mushroom, sliced, onion, chopped, brown rice, cooked, carrot, grated
    25 min, 8 ingredients
  • Brown Rice & Quinoa Sushi Rolls Brown Rice & Quinoa Sushi Rolls
    short grain brown rice, water, sea salt, quinoa and
    12 More
    short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve
    1 hour 15 min, 16 ingredients
  • Gfcf Brown Rice Porridge Gfcf Brown Rice Porridge
    brown rice, coconut milk (full-fat ), water
    25 min, 3 ingredients
  • Zucchini-Rice Quiche Zucchini-Rice Quiche
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped and
    12 More
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute
    14 ingredients
  • Brown Rice Pilaf Brown Rice Pilaf
    fat-free , less-sodium chicken broth, uncooked brown rice and
    7 More
    fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, salt, ground red pepper, garlic clove, minced, sliced green onions, almonds, toasted
    9 ingredients
  • Brown Rice Pilaf Brown Rice Pilaf
    fat-free , less-sodium chicken broth, uncooked brown rice and
    7 More
    fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted
    9 ingredients
  • Fat Free Spinach Lazagna Fat Free Spinach Lazagna
    fat free cottage cheese, fat free ricotta cheese and
    4 More
    fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
    6 ingredients




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