244 brown rice peppers zucchini Recipes

  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • Vegetarian Curry with Brown Rice
    peanut oil, mustard seeds, cumin, green chili peppers and
    15 More
    peanut oil, mustard seeds, cumin, green chili peppers, garlic, ginger, onions, zucchini, potatoes, okra, butternut squash, white pepper, worcestershire sauce, salt, soy sauce, veg broth, half and half, cilantro, brown rice
    19 ingredients
  • Sage & Spring Veggies Pie in a Brown Rice Crust
    raw brown rice and
    20 More
    raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled
    16 min, 21 ingredients
  • Cajun Sausage, Peppers, and Onions Over Brown Rice
    peanut oil, divided, onion, sliced and
    8 More
    peanut oil, divided, onion, sliced, orange bell peppers, sliced, zucchini , cut into 1/4-inch-thick slices, low-sodium chicken broth, divided, precooked andouille-style chicken sausage, cut into rounds, shrimp, peeled and deveined, cooked brown rice, flat-leaf parsley leaves
    10 ingredients
  • Quinoa and Brown Rice Bowl with Vegetables and Tahini
    grain brown rice, red quinoa, extra-virgin olive oil and
    14 More
    grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts
    17 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Vegetables with Brown Rice Vegetables with Brown Rice
    chopped walnuts, canola oil, divided and
    10 More
    chopped walnuts, canola oil, divided, sweet red pepper , julienned, broccoli florets, zucchini, sliced, yellow summer squash, sliced, frozen peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley
    15 min, 12 ingredients
  • Marrakesh Vegetable Curry with Brown Rice Marrakesh Vegetable Curry with Brown Rice
    sweet potato, peeled and cubed, eggplant, cubed and
    17 More
    sweet potato, peeled and cubed, eggplant, cubed, yellow bell pepper, chopped, carrots, chopped, onion, chopped, olive oil, garlic, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, garbanzo beans, drained, blanched almonds, zucchini, sliced, currants, orange juice, spinach, brown rice
    19 ingredients
  • Perfect Brown Rice Pilaf Perfect Brown Rice Pilaf
    olive oil, butter, brown rice, garlic clove, pressed and
    11 More
    olive oil, butter, brown rice, garlic clove, pressed, zucchini, diced, mushrooms, diced, carrots, diced, chicken broth, adobo seasoning, garlic powder, dried onion, flake, dried parsley, flake, salt, ground pepper
    1 hour 15 min, 15 ingredients
  • Low Fat Fried Brown Rice Low Fat Fried Brown Rice
    soy sauce, cooked brown rice, lean ham, egg whites and
    4 More
    soy sauce, cooked brown rice, lean ham, egg whites, scallion, red pepper, zucchini, portabella mushroom
    10 min, 8 ingredients
  • Creamy Baked Turkey With Brown Rice Soup Creamy Baked Turkey With Brown Rice Soup
    olive oil, ground turkey, chopped green pepper and
    17 More
    olive oil, ground turkey, chopped green pepper, chopped onion, minced garlic (or more to taste), butter or 1 tsp margarine, uncooked brown rice (long-cooking ), chicken broth, paprika, salt, bay leaf, balsamic vinegar, fresh sage, chopped, fresh basil, chopped, dry white wine, zucchini , pared,chopped into large chunks (about 3/4 cup), chopped fresh roma tomato, monterey jack cheese, grated, parmesan cheese or 1/2 cup romano cheese, freshly grated, whipping cream
    21 min, 20 ingredients
  • Herbed Chicken and Vegetables on Brown Rice Herbed Chicken and Vegetables on Brown Rice
    lemon , juice of, olive oil, salt , to taste and
    9 More
    lemon , juice of, olive oil, salt , to taste, dried oregano, dried thyme, pepper, chicken, cut into serving pieces, brown rice, chicken stock or 2 cups low sodium chicken broth, sliced green onion, zucchini, unpeeled , halved lengthwise and cut into 1/2 inch slices, sliced celery
    31 min, 12 ingredients
  • Quinoa and Brown Rice Bowl with Vegetables and Tahini Quinoa and Brown Rice Bowl with Vegetables and Tahini
    grain brown rice, red quinoa, extra-virgin olive oil and
    14 More
    grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head of broccoli--stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts
    1 hour 30 min, 17 ingredients
  • Zucchini Boats with Red Pepper Zucchini Boats with Red Pepper
    zucchini , about 8 inches long and
    14 More
    zucchini , about 8 inches long, canola oil or 1 tbsp olive oil, onion, chopped small, garlic cloves, minced, almonds, chopped, dried basil, dried rosemary, egg, grated sharp cheddar cheese, curd cottage cheese, brown rice, cooked, wheat germ (optional), soy sauce, sweet red pepper, seeded and shaped into sails, grated parmesan cheese (optional)
    1 hour 5 min, 15 ingredients
  • Vegetable Casserole With Zucchini, Mushroom & Tomatoes Vegetable Casserole With Zucchini, Mushroom & Tomatoes
    instant brown rice, uncooked, zucchini, thinly sliced and
    10 More
    instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper
    1 hour , 12 ingredients
  • Poor Man's Rice Salad Poor Man's Rice Salad
    green lentils, brown rice, green zucchini, purple onion and
    8 More
    green lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes
    30 min, 12 ingredients
  • Zucchini Rice Casserole Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper
    41 min, 14 ingredients
  • Zucchini Rice Casserole Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped
    2 hour 40 min, 14 ingredients




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