219722 brown rice fry flavored tofu vegetables Recipes

beef flank steak, fat trimmed, dried new mexico or california chilies (each about 5 by 2 in.), rinsed, stemmed, seeded, and cut into 1-inch pieces, lime juice, minced garlic, cayenne, salt, brown rice, vegetable oil, red and yellow bell peppers (about 2), rinsed, stemmed, seeded , and thinly sliced lengthwise, red onion (8 oz.), peeled and slivered lengthwise, chopped fresh cilantro

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

uncooked brown rice, reduced-sodium chicken broth or vegetable broth, minced fresh rosemary or 2 tsp dried rosemary, crushed, garlic cloves, minced, chopped fresh broccoli, almonds, unsalted sunflower kernels, salt, pepper

ground beef, purple onion, diced, zucchini, peeled and diced (about 1 cup), cumin, garlic powder, chili powder, salt and pepper, cooked brown rice (cook 1 cup brown rice in 2 1/4 cups of water plus 1 beef bouillon cube for 45 min.), corn tortillas, shredded cheddar cheese, purple onion, chopped, enchilada sauce (medium heat ), salsa (medium heat ), tomato sauce, garlic clove, minced, cumin, chili powder

vegetable oil, frozen corn, jalapeno, minced, ground cumin, tomato, diced, scallions, finely chopped, cilantro, finely chopped, whole grain cooked brown rice

brown rice, cooked and cold, parsley, chopped, scallions, diced, mint, chopped, vegetable oil, lemon juice, salt, pepper, tomatoes, chopped, radishes, sliced, head romaine lettuce, quartered

brown rice, cooked, chickpeas, cooked, corn, cooked, red bell pepper, green bell pepper, yellow bell pepper, yellow onions, garlic clove, vegetable stock, olive oil, salt, pepper, paprika (to taste)

uncooked instant brown rice or 3/4 cup cooked brown rice, old fashioned oats, ground cinnamon, eggs, brown sugar, vanilla, skim milk, dried cherries

quick-cooking brown rice (30 minute quick cooking), button mushroom, sliced, fresh snow pea, trimmed, fat-free low-sodium chicken broth, rice vinegar, low sodium soy sauce, salt and pepper

leeks (about 1 lb or 3 large), olive or canola oil, garlic, pressed, carrot, peeled , halved lengthwise, and sliced, beef , chicken, or vegetable stock, dried thyme or 2 tbsp fresh, brown rice (or 1/2 cup barley), good, dry, red wine (cabernet or merlot is good), mushrooms, sliced ( white or baby ports)

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head of broccoli--stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

onion, chopped, garlic clove, minced, olive oil, uncooked brown rice, raisins or dried currants, cinnamon stick (1 inch), vegetable broth, salt, sliced almonds, toasted

broccoli florets, olive oil, green pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, garlic cloves, minced, minced fresh gingerroot, pepper, cubed cooked chicken breast, cooked brown rice, green onions, sliced, fresh or frozen peas, pineapple juice, reduced-sodium soy sauce, almonds, toasted

vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, kosher salt and freshly ground pepper, soy sauce or worcestershire sauce, smoked paprika (preferably hot ), low-sodium vegetable broth, kale or swiss chard, stemmed and chopped, frozen black-eyed peas, brown rice , for serving (optional)

boneless skinless chicken thighs, canned reduced-sodium chicken broth, mushroom, sliced, leek, white and pale green parts only, thinly sliced, sliced carrot, sliced celery, uncooked medium-grain brown rice (such as brown arborio), worcestershire sauce, dijon mustard, dried sage, table salt, fresh ground black pepper

brown basmati rice , rinsed well, wild rice , rinsed well, filtered water, sea salt, dried currant, unsweetened dried cranberries, coarsely minced pecans, lightly toasted, coarsely minced almonds, lightly toasted, fresh scallions, minced, stalks celery, minced, carrot, grated, soy sauce, extra virgin olive oil, balsamic vinegar, umeboshi , vinegar (you can find this at any health food store), lemon , zest of, grated, lemon , juice of, stone ground mustard, brown rice syrup (you can find this at any health food store)

wild rice, brown rice (not instant or quick cooking brown rice), garlic cloves, minced (divided use ), light soy sauce, orange juice (divided use ), water, boneless skinless chicken breast halves, light teriyaki sauce, sesame oil, green onions, chopped (or chives), toasted pecan pieces

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped