294899 brown flank steak garlic mashed Recipes

asparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions

soy sauce, canola oil, red wine vinegar, barbecue sauce, steak sauce, dried minced onion, liquid smoke , optional, garlic powder, beef flank steak (1-1/2 lb)

soy sauce, honey, minced garlic, grated gingerroot, flank steak

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

olive oil, lime , juice and zest, rice vinegar (we use garlic ), accent seasoning, soy sauce, garlic powder, pepper, flank steak , cut across the grain into 1/2 inch strips, avocado, peeled and cubed, cilantro, chopped, garlic cloves, minced, salt

fresh parsley, minced, red onion, minced, garlic cloves, minced, red wine vinegar, extra virgin olive oil, hot red pepper flakes, kosher salt, black pepper, flank steaks

grainy mustard, garlic clove, smashed, pepper, red wine vinegar or 1/4 cup fresh lemon juice, olive oil, dried basil, hot creamed horseradish, flank steaks, sour cream (we use no fat) or 1/4 cup plain yogurt (we use no fat), mayonnaise (we use light ), prepared horseradish (we like hot creamed), grainy mustard, salt & freshly ground black pepper, roasted red peppers , rough chopped (we used bottled), garlic clove, smashed, fresh basil leaves , rough chopped, watercress or 1 bunch fresh cilantro, tough stems trimmed, fresh lemon juice, extra virgin olive oil, bread, thick sliced and toasted

beef flank steak, pounded to 1/4 inch thick, olive oil, red wine vinegar, worcestershire sauce, garlic powder, black pepper, seasoning salt (like lowry s), bacon, cooked and crumbled, garlic cloves, minced, fresh parsley, minced or 2 tbsp dried parsley, onion, chopped, salt

cumin seeds, egg, dijon mustard, salt, garlic cloves, minced, vegetable oil, fresh lemon juice, extra virgin olive oil, sea salt, garlic cloves, minced, fresh ground black pepper, flank steaks , or (whatever cut you choose), chopped fresh parsley leaves (optional)

tomatoes, cored and cut in half crosswise (about 4 lb), sugar, onion, grated, garlic cloves, minced, jalapeno peppers, minced, fresh cilantro, chopped, fresh lime juice, salt, lime rind, grated, fresh lime juice, olive oil, jalapeno peppers, minced, garlic cloves, minced, flank steaks, trimmed, salt

beef flank steak, soy sauce, vegetable or canola oil, red wine vinegar or cider vinegar, barbecue sauce, steak sauce, dried minced onion, liquid smoke flavoring optional, garlic powder

lean flank steak , trimmed of all visible fat, red wine vinegar, soy sauce, dry mustard, chili powder, honey, pepper, garlic clove, crushed, plain nonfat yogurt, dijon mustard, vegetable oil cooking spray, parmesan cheese, grated, garlic clove, smashed

beef flank steak , tenderized, ground hot italian sausage, hard-boiled egg, chopped, grated romano cheese, seasoned italian breadcrumbs, onion powder, garlic powder, salt and pepper, hot italian sausage link, tomato puree, whole onion, peeled, garlic, peeled and minced, sugar, pasta

beef flank steak, chili powder, kosher salt, instant espresso coffee powder, garlic powder, dried oregano, fresh ground black pepper, anaheim chilies or 2 poblano peppers, seeded and coarsely chopped, fresh cilantro, cotija cheese, crumbled or 1/4 cup parmesan cheese, grated, pine nuts, garlic cloves, crushed red pepper flakes, salt & freshly ground black pepper, olive oil

canola oil, concentrated low sodium chicken broth, honey, low sodium soy sauce, green onions, thinly sliced (whites and greens ), ground ginger or 2 tsp minced fresh ginger, garlic powder or 2 tsp minced fresh garlic, worcestershire sauce, flank steaks

soy sauce, mirin, water, sesame oil, dried chili peppers, chopped fresh lemongrass, grated fresh ginger, garlic , smashed, chopped green onion, sesame seeds, flank steak , cut into 1/2-inch thick slices against the grain, olive oil , plus 3 tablespoons, chinese black bean sauce, green pepper, stemmed, cored , and julienned, yellow pepper, stemmed, cored , and julienned, red pepper, stemmed, cored , and julienned, crushed garlic, in the skin, i pack dry chinese curly egg noodles , boiled according to the package directions, bok choy cut into 1/2-inch slices

buffalo flank steak, dark beer, soy sauce, yellow onion , julienne, chopped garlic, chile powder, chopped herbs : cilantro, oregano, sage, and parsley, canola oil, red pepper , julienne, yellow pepper , julienne, red onion , julienne, poblano pepper , julienne, flour tortillas, goat cheese guacamole , recipe follows, goat cheese, avocados, roasted poblano chile, cilantro, roasted garlic, lime, juiced, salt and pepper

ground mustard, onion powder, garlic powder, salt, cayenne, allspice, flank steak, chimichurri sauce , recipe follows, parsley, leaves finely chopped, cilantro, leaves finely chopped, capers, finely chopped, garlic cloves, minced, red wine vinegar, salt, red pepper flakes, ground black pepper, olive oil