149 broth tuna Recipes
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onion, chopped, stalks celery, chopped and11 Moreonion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli30 min, 13 ingredients
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lump crabmeat, cut bite-size pieces, salt, butter and10 Morelump crabmeat, cut bite-size pieces, salt, butter, shallot, finely chopped, tomato paste, garlic cloves, peeled and smashed, brandy or 1/4 cup chicken broth, water, heavy cream, fresh ground black pepper, egg noodles, cooked & drained, fresh lemon juice, fresh thyme sprigs50 min, 13 ingredients
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light tuna packed in olive oil, undrained, mayonnaise and8 Morelight tuna packed in olive oil, undrained, mayonnaise, canned low-salt chicken broth, anchovy fillets, drained , 1 tsp oil reserved, fresh lemon juice, grated lemon peel, drained capers, baby spinach leaves, roast turkey breast, sliced, chopped fresh parsley10 ingredients
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boned, rolled and tied turkey breast and17 Moreboned, rolled and tied turkey breast, anchovies , cut into 1/2-inch pieces, garlic clove, slivered, chicken broth, dry white wine, onions, quartered, carrots , cut into 2-inch pieces, fresh parsley sprigs, bay leaves, white meat tuna packed in water, well drained, anchovies, fresh lemon juice, drained capers, extra-virgin olive oil, mayonnaise (1 cup plus 1 tbsp), chopped fresh italian parsley, drained capers, lemons , halved lengthwise, sliced18 ingredients
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chopped cauliflower, chopped, small cucumbers and12 Morechopped cauliflower, chopped, small cucumbers, chopped green beans, chopped green peppers, chopped red peppers, chopped mushrooms, black olives (19 oz.) sliced or chopped, pickling onions, stuffed olives, fresh carrots (sliced or grated ), tuna (in vegetable broth or unsalted), ketchup, vinegar, oil30 min, 14 ingredients
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fresh halibut or 1 lb swordfish or 1 lb tuna (1-inch thic... and9 Morefresh halibut or 1 lb swordfish or 1 lb tuna (1-inch thick) or 1 lb other fish steaks (1-inch thick), brown sugar, vinegar, low sodium soy sauce, cornstarch, chicken broth, green bell peppers or 1 medium red bell pepper, cut into 1-inch pieces, carrot , sliced thinly on the bias, seedless grapes, halved, hot cooked rice (seasoned as desired)1 hour 20 min, 10 ingredients
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sun-dried tomatoes, olive oil, yellow onion, chopped and13 Moresun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese16 ingredients
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Low-Calorie Seafood/Vegetable Soup
vegetable broth, tuna, pasta, dry, carrots, chopped and5 Morevegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil9 ingredients -
Chicken Tonnato With Chicken Broth
sliced onion, sliced leek, washed well and21 Moresliced onion, sliced leek, washed well, sliced white button mushrooms, diced carrot, diced celery, salt, fresh ground black pepper, water, boneless skinless chicken breast halves (each about 6 oz), cooked angel hair pasta or 8 oz cooked orzo pasta, anchovies packed in oil, tuna (preferably in oil), egg yolk, dijon-style mustard, fresh lemon juice (not the bottled junk), water, salt, tabasco sauce, extra virgin olive oil, drained capers, arugula leaves, washed and dried (loosley packed), drained capers, minced fresh chives45 min, 23 ingredients -
Seared Ahi with Brown Rice and Pineapple-Ginger Broth
sheet dried kombu (kelp), water, dried bonito shavings and11 Moresheet dried kombu (kelp), water, dried bonito shavings, mirin (sweet japanese rice wine), tamari soy sauce, rice vinegar, sugar, salt, frozen pineapple-orange juice concentrate, grated peeled fresh ginger, olive oil, green onions, trimmed, cut into 1-inch lengths, ahi tuna steaks, freshly cooked brown rice14 ingredients -
What To Have On Hand: Always On Hand
tuna , in oil or water, anchovies and49 Moretuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years51 ingredients -
Seafood Stir-Fry
uncooked linguine, broken in half, cornstarch and11 Moreuncooked linguine, broken in half, cornstarch, dry white wine or reduced-sodium chicken broth, reduced-sodium chicken broth, dried thyme, salt, crushed red pepper flakes, broccoli florets, canola oil, sweet yellow, red or green pepper , julienned, garlic cloves, minced, tuna or swordfish steak (8 oz each), cut into 1-inch cubes, shredded parmesan cheese25 min, 13 ingredients -
Aunt Bianca's Dog Biscuits
whole wheat flour, skim milk, powdered, garlic powder and2 Morewhole wheat flour, skim milk, powdered, garlic powder, egg, beaten, meat drippings (enough to make a stiff dough) or broth (enough to make a stiff dough) or water, from canned tuna (enough to make a stiff dough)40 min, 5 ingredients -
Kitty Slop
cooked brown rice (can be substituted with white rice) and7 Morecooked brown rice (can be substituted with white rice), tuna in vegetable oil (can be substituted with canned chicken), raw eggs, very finely chopped broccoli, low sodium chicken broth, honey, lactose-free milk, whole wheat flour15 min, 8 ingredients -
Turkey Tonnato
turkey tenderloins, olive oil, salt, white pepper and8 Moreturkey tenderloins, olive oil, salt, white pepper, fat-free , less-sodium chicken broth, divided, light mayonnaise, fresh lemon juice, capers, caper juice, albacore tuna in water, drained, canned anchovy fillet, chopped fresh flat-leaf parsley13 ingredients -
Chicken Tonnato Salad
fresh chicken broth, dry white wine, onion, sliced and20 Morefresh chicken broth, dry white wine, onion, sliced, celery rib, cut into 3 pieces, bay leaf, unwaxed lemons, black peppercorns, chicken breasts (about 1 lb 5 oz), dried eggs , pasta shapes, artichoke hearts , halved (optional may use frozen and thawed), roughly chopped flat leaf parsley, canned premium tuna, drained, capers, rinsed, lemon juice, canned anchovy fillets, rinsed and finely chopped, mayonnaise, cayenne pepper, canned anchovy fillets, rinsed and chopped, scallions, thinly sliced, grated small unwaxed lemon , zest of, caper, chopped flat leaf parsley, salad leaves and cherry tomatoes, to serve (grape tomatoes may be used)45 min, 23 ingredients -
Mix-N-Match Skillet Meal
raw macaroni or 1 cup spaghetti (or white rice or brown r... and5 Moreraw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)40 min, 6 ingredients -
Mix-n-match Skillet Meals
choose 1 (1) food from each of the following four (4) gro... and37 Morechoose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.1 hour , 38 ingredients
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