186441 broiled flounder puffy cheese Recipes
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cheese spread 3 tbsp, potatoes, boiled 5-6 and9 Morecheese spread 3 tbsp, potatoes, boiled 5-6, cauliflower, grated 1/4 small, carrots, grated 2 small, brown bread 4 slices, fresh mint leaves, chopped 7-8, fresh coriander leaves, chopped 1 tbsp, green chilli, chopped 1, salt to taste, oil to deep fry, tomato ketchup as required11 ingredients
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flounder fillets, shredded asiago cheese and11 Moreflounder fillets, shredded asiago cheese, shredded parmesan cheese, flour, egg whites, olive oil, water-packed artichoke hearts, drained, sun-dried tomatoes packed in oil, drained, pine nuts, garlic clove, minced, dried basil, salt, olive oil31 min, 13 ingredients
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roma (plum) tomatoes, extra virgin olive oil and11 Moreroma (plum) tomatoes, extra virgin olive oil, spanish onion, chopped, garlic, chopped, white wine, kalamata olives, pitted and chopped, capers, fresh lemon juice, leaves fresh basil, chopped, freshly grated parmesan cheese, flounder fillets, leaves fresh basil , torn45 min, 13 ingredients
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Cheese Spreadcheese (cheddar, jack or variety), shredded and3 Morecheese (cheddar, jack or variety), shredded, whole onion, coarsely chopped, unsalted butter cut into small pieces, tobasco to taste14 min, 4 ingredients
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Broiled Stuffed Flounder Filletssandwich bread, chopped onion, chopped celery and11 Moresandwich bread, chopped onion, chopped celery, chopped green pepper, garlic, minced, butter or margarine, lump crab meat, flaked, chopped fresh parsley, chopped pimiento, hot sauce, salt, pepper, flounder fillets (about 2 lb), basting sauce14 ingredients
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Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse)vegetable oil, rice wine vinegar, mirin, sesame oil, salt and6 Morevegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish27 min, 11 ingredients
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Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse)vegetable oil, rice wine vinegar, mirin, sesame oil, salt and6 Morevegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish27 min, 11 ingredients
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Broiled Fish Sandwichesorange roughy , flounder, or grouper fillets and11 Moreorange roughy , flounder, or grouper fillets, vegetable cooking spray, salt, minced fresh dillweed or 1/2 tsp dried dillweed, divided, nonfat sour cream, reduced-fat mayonnaise, dill pickle salad cubes, chopped purple onion, lemon juice, ground red pepper, french bread rolls, split, shredded cabbage11 min, 12 ingredients
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Broiled Sole with Shrimp Creole Sauceolive oil, divided, diced onion, diced celery and18 Moreolive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)21 ingredients
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Low Fat Crab & Cheese Flounderflounder fillets, imitation crabmeat (king) and9 Moreflounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)15 min, 11 ingredients
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Flounder with Light Champagne Saucereduced-calorie margarine, minced shallots, minced garlic and11 Morereduced-calorie margarine, minced shallots, minced garlic, fresh mushrooms, sliced, flounder fillets, vegetable cooking spray, salt, divided, ground white pepper, divided, champagne, lemon juice, all-purpose flour, skim milk, divided, shredded reduced-fat swiss cheese, freshly grated parmesan cheese14 ingredients
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Flounder Florentineminced onion, garlic cloves, minced and8 Moreminced onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub-style light cream cheese, grated fresh parmesan cheese, low-fat milk, salt, black pepper, ground red pepper, flounder fillets11 ingredients
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Flounder Florentineminced onion, garlic cloves, minced and8 Moreminced onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub-style light cream cheese, grated fresh parmesan cheese, low-fat milk, salt, black pepper, ground red pepper, flounder fillets11 ingredients
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