13 broccoli zucchini vegan Recipes

vegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )

stalk lemongrass, fresh lime leaves , torn, shallots, chopped, garlic clove, minded, minced gingerroot, madras curry powder, light soy sauce, coconut milk, lemon juice, palm sugar, bananas, cut in 1/2 inch round, fennel seed, zucchini, diced, red bell pepper, diced, head broccoli (florets of), head cauliflower (florets of), stalk celery, diced, diced firm tofu, salt and pepper, sliced banana (to garnish ) (optional), shredded coconut (to garnish ) (optional)

acorn squash, zucchini, onion, broccoli, cauliflower, tomato, garlic, curry powder, salt and pepper, paprika, carrot, mushrooms, frozen mixed vegetables

green bell peppers, red bell peppers, yellow bell peppers, zucchini , quartered lengthwise and chopped, carrot , quartered lengthwise and chopped, celery rib, quartered lengthwise and chopped, onion, coarsely chopped, broccoli, coarsely chopped, garlic cloves, minced, boca meatless ground burger, diced tomatoes (don tsp drain), tomato sauce, oil, oregano, basil, salt, cooked brown rice

red wine, olive oil, low sodium soy sauce (i use tamari), hot sauce, ground cumin, ground coriander, thyme, nutritional yeast, rosemary, black pepper, tempeh, diced (or use another meat substitute of your choice), garlic cloves, minced (or to taste), shallots, minced, mushroom, sliced, head cauliflower, chopped, head broccoli, chopped, zucchini, diced, tomato, diced, cheese (i used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy if vegan)

dry quinoa, water, zucchini, yellow bell pepper (can substitute for green , orange, or red), broccoli, onion, red anjou pear, garlic clove, vegetable oil or 1 tbsp canola oil, teriyaki sauce (or soy sauce if you don tsp like teriyaki), vegan butter (optional), salt and pepper

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

olive oil, onions, thinly sliced, garlic cloves, minced, fresh basil, chopped, sea salt, fresh black pepper, carrots, peeled and shredded, zucchini, shredded, head broccoli, stems removed and florets finely chopped, ricotta cheese , tofu, lasagna noodles, tomato sauce, make tofu ricotta cheese, extra firm tofu, lemon juice, garlic clove, salt, ground black pepper, fresh basil leaves, chopped finely, olive oil, nutritional yeast

peanut oil, sesame oil, hot chili oil (optional), onion, chopped, garlic cloves, minced, fresh ginger , fineley chopped, soy sauce or 2 tbsp braggs liquid aminos, maple syrup, lime juice, sambal oelek (chilli garlic sauce), asian chili powder, chinese braised gluten, zucchini, sliced, broccoli , peices, carrot, thinly sliced, cilantro, chopped, cashews, chopped

water, low-sodium vegetable bouillon cubes (or 3 double bouillon cubes), onion, diced, garlic cloves, chopped or pressed, celery, chopped, carrot, chopped, bell pepper, chopped, cabbage, chopped, zucchini, peeled and diced, broccoli floret, cauliflower floret, portabella mushroom, washed and sliced, fresh spinach, stems removed, lemon juice

garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)