57 broccoli with garlic sauce with fried tofu Recipes

  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Tofu-Vegetable Stir-Fry
    olive oil and
    14 More
    olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 15 ingredients
  • Tofu and Vegetable Stir-Fry
    water, dry sherry (optional), cornstarch and
    11 More
    water, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)
    30 min, 14 ingredients
  • Sydney Broccoli, Red Pepper & Tofu Stir Fry With Balsamic Vi
    extra firm tofu , water-packed, drained, balsamic vinegar and
    10 More
    extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish
    20 min, 12 ingredients
  • Best Tofu Stir Fry
    water or 1 cup chicken stock, soy sauce, brown sugar and
    10 More
    water or 1 cup chicken stock, soy sauce, brown sugar, cornstarch, sesame oil, garlic cloves, crushed, peeled and grated fresh ginger, crushed red pepper flakes, frozen broccoli or 12 oz fresh broccoli, baby portabella mushrooms, sliced, red pepper , cut into 1-inch pieces, extra firm tofu, patted dry and cut into 1-inch cubes, green onion, thinly sliced
    10 min, 13 ingredients
  • Crispy Tofu Stir Fry
    sesame oil, divided, firm tofu, cubed and
    10 More
    sesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)
    20 min, 12 ingredients
  • General Tso's Tofu
    firm tofu, egg, cornstarch, vegetable oil (for frying ) and
    10 More
    firm tofu, egg, cornstarch, vegetable oil (for frying ), chopped green onions, minced ginger, minced garlic, vegetable stock, soy sauce, sugar, red pepper flakes, sherry wine (optional), white vinegar, steamed broccoli
    30 min, 14 ingredients
  • Vegetable and Tofu Stir-Fry
    quick-cooking brown rice, vegetable broth, dry sherry and
    9 More
    quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces
    25 min, 12 ingredients
  • Pork and Tofu Stir-Fry (Ww)
    orange, peel only and
    13 More
    orange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil
    45 min, 14 ingredients
  • Vegetable Stir-Fry with Tofu
    olive oil and
    10 More
    olive oil, firm tofu, well drained, cut into 1/2-inch cubes, minced peeled fresh ginger, garlic cloves, minced, fresh shiitake mushrooms, stems trimmed, caps sliced, broccoli florets, red bell peppers , cut into strips, green onions , cut into 1-inch pieces, sake or dry white wine, soy sauce, oriental sesame oil
    11 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Tangy Tomato Broccoli and Cauliflower Medley Tangy Tomato Broccoli and Cauliflower Medley
    garlic clove, chopped, garlic, minced and
    10 More
    garlic clove, chopped, garlic, minced, sweet red pepper, sliced into strips, broccoli, chopped, cauliflower, chopped, oyster mushrooms, sliced, firm tofu, diced, tomato paste, stir-fry sauce, water, all-purpose flour, canola oil
    40 min, 12 ingredients
  • Two Broccoli Stir-Fry on Soba Noodles Two Broccoli Stir-Fry on Soba Noodles
    broccoli florets, broccolini, cut into 4-inch lengths and
    12 More
    broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil
    30 min, 14 ingredients
  • Tofu and Cashew Stir Fry Tofu and Cashew Stir Fry
    firm cotton tofu, well pressed, five-spice powder , paste and
    9 More
    firm cotton tofu, well pressed, five-spice powder , paste, tamarind paste, soy sauce, garlic clove, lemon , juice of, water, unsalted cashews, olive oil, broccoli, broken into florets, spring onions, shredded
    45 min, 11 ingredients
  • Ginger-soy Tofu Vegetable Stir Fry Ginger-soy Tofu Vegetable Stir Fry
    firm tofu (cut into 1 inch cubes ), sesame oil, canola oil and
    9 More
    firm tofu (cut into 1 inch cubes ), sesame oil, canola oil, oyster sauce, soy sauce, cornstarch, chicken stock (can substitute with water), minced garlic clove, minced ginger, broccoli florets, fresh shiitake mushrooms, chopped green onion
    25 min, 12 ingredients
  • Stir-Fried Asian Tofu (Michele Urvater) Stir-Fried Asian Tofu (Michele Urvater)
    firm tofu, drained and weighted for 30 minutes and
    14 More
    firm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper
    50 min, 15 ingredients
  • Vegetable and Tofu Stir-Fry With Ginger Sauce Vegetable and Tofu Stir-Fry With Ginger Sauce
    rice vinegar, sugar, water, soy sauce, water, cornstarch and
    16 More
    rice vinegar, sugar, water, soy sauce, water, cornstarch, minced fresh ginger, carrots, thinly sliced diagonally, onion, thinly sliced, red bell pepper, seeded and thinly sliced, garlic cloves, minced, peanut oil, stalks bok choy, sliced, sliced napa cabbage, broccoli florets, frozen green pea, canned bamboo shoots, drained and rinsed, sesame oil, firm tofu, cut into 1/2-inch cubes, hot cooked brown rice, toasted sesame seeds, for garnish (optional), chopped green onion, for garnish (optional)
    31 min, 22 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extra firm tofu, low-sodium soy sauce and
    11 More
    extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)
    13 ingredients




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