76 broccoli whole rice Recipes

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

whole chickens, head broccoli or 10 oz frozen broccoli, cream of chicken soup, cream of mushroom soup or 1 (10 3/4 oz) can cream of broccoli soup, mayonnaise, uncooked rice, grated onion, shredded cheddar cheese, buttered bread crumbs, salt, pepper

uncooked white rice, cooked, chopped turkey meat, frozen broccoli, thawed, shredded cheddar cheese, whole wheat crackers, crushed, butter, melted

sliced napa (chinese ) cabbage, diagonally sliced celery, chopped broccoli florets, grated carrot (1 medium), sliced green onions, unsalted sunflower seed kernels, whole water chestnuts, drained and chopped, lower-sodium soy sauce, rice vinegar, fresh lime juice, honey, crushed red pepper, ground ginger, garlic clove, crushed, canola oil, remaining ingredients, fresh orange sections, sliced almonds, toasted, ramen noodles, crumbled and toasted (discard seasoning packet)

low-sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra-firm tofu, drained and cut into 1-inch cubes, broccoli florets, diagonally sliced carrot, peeled, chopped broccoli stems, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked short-grain rice

butter, boneless skinless chicken breast (whole or tenders), frozen broccoli florets, marjoram, flour, sherry wine, reduced-sodium chicken broth, fat-free half-and-half, swiss cheese, uncle ben s wild rice

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

broccoli, whole-wheat brown rice udon noodles, unprocessed peanut butter, freshly grated gingerroot, water, tamari soy sauce, brown rice vinegar, maple syrup, raw garlic cloves, peeled and minced, cayenne pepper

whole chicken, cream of mushroom soup, cheese whiz, frozen broccoli, instant rice, shredded cheddar cheese (or whatever you have on hand)

rice( brown or white ), yellow onion chopped, chopped frozen broccoli, cream of chicken soup, milk (2% or whole), your choice of shedded cheese( 2 kinds is better ), salt and pepper for taste

cooked chicken, , cut up, cubed celery or 1 cup cubed broccoli, whole small onion, chopped, mayonnaise, cooked rice, cream of chicken soup, crushed special k cereal, melted butter, paprika

rice, water, whole zuccini chopped, broccoli chopped, whole green pepper chopped, whole onon chopped, mushrooms chopped, frozen corn, peas, cube chicken broth to taste melted, butter to taste melted, shrimp or chicken whole / cut chicken, cooked, cauliflower chopped, stalk celery chopped

whole chicken, white rice, uncooked, mild cheddar cheese, grated, fresh carrots, peeled and diced, celery ribs, diced, fresh broccoli, chopped, yellow onion, diced, parsley, real sweet creamy butter, sea salt and pepper

tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread

quick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews

yellow peppers , charred on the grill, peeled, seeded and coarsely chopped, rice wine vinegar, garlic, coarsely chopped, saffron threads, honey, dijon mustard, pure olive oil, salt and freshly ground pepper, whole cumin seeds, whole coriander seeds, spanish paprika, lemon zest, orange zest, whole red snapper , 2 lb each, scaled and gutted, olive oil, salt and freshly ground pepper, olive oil, anchovies, minced, garlic, finely sliced, dry white wine, broccoli , timmed and cut, chicken stock, salt and freshly ground

uncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)