39815 broccoli stir fry three way Recipes
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whole chicken breasts, cut into bite size pieces and12 Morewhole chicken breasts, cut into bite size pieces, soy sauce, oil, fresh broccoli , cut into floweretts, water, chicken bouillon cube, garlic powder, margarine, fresh mushrooms, sliced, bamboo shoots, drained, lemon juice, cornstarch, sesame seeds15 min, 13 ingredients
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lean boneless pork, chicken broth, cornstarch and10 Morelean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice38 min, 13 ingredients
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boneless beef roast (sirloin, rib eye, or top loin) and11 Moreboneless beef roast (sirloin, rib eye, or top loin), cornstarch, soy sauce, divided, sugar, fresh gingerroot, minced, garlic clove, minced, fresh broccoli, water, cornstarch, vegetable oil, divided, onion , chunked, hot cooked rice15 min, 12 ingredients
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top sirloin steaks, cornstarch, vegetable oil and12 Moretop sirloin steaks, cornstarch, vegetable oil, onion, thinly sliced, garlic cloves, minced, minced gingerroot, coarsely chopped broccoli, chicken stock, hoisin sauce, oyster sauce, soy sauce, cornstarch, rice vinegar, sesame oil, asian chili sauce or 1/2 tsp hot pepper sauce30 min, 15 ingredients
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reduced-sodium fat-free chicken broth, rice vinegar and11 Morereduced-sodium fat-free chicken broth, rice vinegar, low sodium soy sauce, cornstarch, dark sesame oil, crushed red pepper flakes, canola oil, divided, minced peeled fresh ginger, bottled minced garlic, peeled and deveined large shrimp, salt, broccoli florets, vertically sliced onion25 min, 13 ingredients
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American Chicken & Broccoli Stir-Fry
canola oil, boneless chicken breast, cut in thin strips and11 Morecanola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion30 min, 13 ingredients -
Shrimp and Broccoli Stir Fry Spicy
head broccoli, chopped into florets and8 Morehead broccoli, chopped into florets, shrimp (fresh or frozen ), rice wine vinegar, soy sauce, chicken broth, garlic, minced, ground ginger, red pepper flakes , you may omit if necessary (for heat), cornstarch , for thickening10 min, 9 ingredients -
Chicken and Broccoli Stir-Fry (With Variations)
minced gingerroot, oyster sauce, soy sauce and20 Moreminced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)40 min, 23 ingredients -
Campbells Beef and Broccoli Stir Fry
sirloin steak (3/4 inch thick ), vegetable oil and5 Moresirloin steak (3/4 inch thick ), vegetable oil, broccoli , pieces, garlic cloves, minced, tomato soup, soy sauce, vinegar30 min, 7 ingredients -
Tuna & Broccoli Stir Fry
frozen chopped broccoli, frozen peas, garlic clove, oil and5 Morefrozen chopped broccoli, frozen peas, garlic clove, oil, light chunk tuna in water, fish sauce, soy sauce, chopped fresh basil, green onion , julienned13 min, 9 ingredients -
Orange Beef and Broccoli Stir Fry
low sodium beef broth or 1/4 cup water, soy sauce and9 Morelow sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper21 min, 11 ingredients -
Orange Pork and Broccoli Stir-Fry
pork tenderloin, cut into bite-size pieces (1 1/2 to 2 lb... and10 Morepork tenderloin, cut into bite-size pieces (1 1/2 to 2 lb total ), sherry wine or 2 tbsp white wine, crushed red pepper flakes, cornstarch, orange , juice and zest of, grated, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli, cut into small pieces, stalks peeled and thinly sliced (1/2 lb)20 min, 11 ingredients -
P90x Beef and Broccoli Stir-Fry
soy sauce, red onion, sliced, garlic, minced and5 Moresoy sauce, red onion, sliced, garlic, minced, top sirloin steaks, sliced 1 inch thick, sesame oil, rice vinegar, ginger, minced, broccoli florets20 min, 8 ingredients
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