74 broccoli spinach bell Recipes
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tomato and basil pasta sauce and13 Moretomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes1 hour 25 min, 14 ingredients
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extra-virgin olive oil, chopped onion and13 Moreextra-virgin olive oil, chopped onion, chopped italian sausage (hot or sweet ), chopped red bell pepper, sliced mushrooms, chopped broccoli, chopped garlic, cubed grilled chicken, chicken stock, whole wheat penne rigotte , cooked al dente and strained, heavy cream, grated parmesan, plus more for serving, optional, chopped fresh italian parsley, chopped fresh spinach, chopped roma tomatoes25 min, 15 ingredients
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olive oil, chopped leeks (or onions), garlic, chopped and20 Moreolive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta23 ingredients
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quinoa, water, extra virgin olive oil, yellow onion, diced and16 Morequinoa, water, extra virgin olive oil, yellow onion, diced, parsnips, peeled and cubed, stalks celery, chopped, broccoli florets, salt to taste, water, green onions, sliced, head romaine lettuce, washed and chopped, baby spinach leaves, garlic, minced, chicken broth, red bell peppers, seeded and cut into quarters, shallots , halved lengthwise, olive oil, lime, juiced, ground black pepper1 hour , 21 ingredients
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Dog Degenerative Myelopathy Diet
boneless center-cut pork loin chops (boiled, baked or fri... and12 Moreboneless center-cut pork loin chops (boiled, baked or fried in olive oil), tofu (soybean curd), grain brown rice (3 oz cooked in 6 oz water), extra virgin olive oil, molasses, fresh carrots (boiled and then cut up), spinach (cooked ), green bell peppers (chopped and steamed ), broccoli spears (boiled and then cut up), ground ginger, dry, minced fresh garlic cloves, dry mustard, bone meal1 hour , 13 ingredients -
Lyla's Curry Shrimp Coconut Soup
olive oil, onion and14 Moreolive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo30 min, 16 ingredients -
Stir-Fry with Shiitaki and Chicken
carrot , cut into 1/2-inch pieces, broccoli florets and14 Morecarrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish28 min, 16 ingredients -
Chicken Giardino (Olive Garden Copycat)
butter, dried thyme, fresh rosemary, finely chopped and24 Morebutter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breasts , sliced width-wise into 1/2-inch strips, rosemary sprigs, garlic clove, finely chopped, lemon , juice of, extra virgin olive oil, fresh asparagus (remove bottom inch of stem, cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta , cooked according to package directions (bow ties)1 hour 25 min, 27 ingredients -
Asian Salad With Wasabi-Mustard Dressing
rice wine vinegar, wasabi mustard and9 Morerice wine vinegar, wasabi mustard, drops maggi seasoning (available in spice section), sesame oil, vegetable oil (or canola), baby spinach, washed and dried, broccoli , slaw, water chestnut, chopped, diced red bell pepper, green onions, chopped, almonds, toasted (then chopped, sliced or slivered)30 min, 11 ingredients -
Israeli Couscous with Sausage and Vegetables
dry couscous, pre-cooked chicken sausage, sliced and2 Moredry couscous, pre-cooked chicken sausage, sliced, chopped vegetables, or more , such as bell peppers, fresh spinach, snap peas, edamame, broccoli and mushrooms, basil olive vinaigrette, or more to taste4 ingredients -
World’s Best Soup for Diseases, or Soup Not to Die For
fresh spinach (use 1/3 of a 10 oz. package) and10 Morefresh spinach (use 1/3 of a 10 oz. package), red bell peppers, soybeans, broccoli, carrots, peeled, sliced, dark red kidney beans, frozen peas, head cabbage, chopped, spirulina powder, garlic cloves, minced, fresh ginger, minced30 min, 11 ingredients
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