115 broccoli soup low sodium Recipes

broccoli (about 1 1/2 lb), olive oil, unsalted butter, leeks, white and light green parts only, thinly sliced, baking potato, peeled and cut into 1-inch pieces, garlic clove, thinly sliced, low sodium chicken broth or 3 cups vegetable broth, salt, fresh ground pepper, half-and-half (optional), snipped chives

broccoli, water, salt , or to taste, fresh parsley sprigs, fresh thyme sprigs or 1/4 tsp dried thyme, crumbled, turkish or 1/2 california bay leaf, parsnips, peeled , halved lengthwise, and cut into 1/2-inch-thick slices, chopped onion (1 medium), low-sodium chicken broth, black pepper , or to taste, freshly grated nutmeg , or to taste

unsalted butter or 2 tbsp olive oil, onion, chopped, minced garlic , from a jar or 1 -2 tsp minced fresh garlic, russet potatoes, peeled and diced, dried thyme leaves, kosher salt , plus more to taste, frozen cut broccoli in cheese sauce, thawed, homemade chicken broth or 4 cups canned low sodium chicken broth, fresh ground black pepper

garlic, unpeeled, broccoli, cut into 1-inch florets , stems reserved for another use, extra-virgin olive oil, unsalted butter, melted, salt, freshly ground pepper, cream cheese, low-sodium chicken broth, croutons , for serving

fresh broccoli (stems & florets work well, chopped ), low sodium chicken broth, chopped onion, bay leaf, thyme (dried ), garlic powder, butter, flour, salt, black pepper, skim milk

head cauliflower, head broccoli, baby carrots, onion, garlic clove, dried oregano or 1 tsp dried thyme, fresh basil, low sodium chicken broth (or vegetable), salt and pepper, italian parsley (for topping ), shredded parmesan cheese (for topping ) (optional)

extra-virgin olive oil, shallots, peeled and sliced, fresh broccoli florets, roughly chopped, kosher salt and freshly cracked black pepper, low-sodium chicken broth, water , if needed, mascarpone cheese, divided

canola oil (not olive) or 1 tbsp walnut oil, etc (not olive), fresh broccoli stems, peeled and diced, fresh thyme , finely choppped (3/4 tsp dried, crushed), onion, thinly sliced (1 medium), red cooking apple, peeled and diced (2 small), celery, diced, low-sodium low-fat chicken broth (i use veggie), white pepper, nonfat plain yogurt, minced parsley

chopped onion, garlic cloves, minced, fat-free low-sodium chicken broth, broccoli florets, low-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

butter, onion, finely diced, all-purpose flour, low-sodium chicken stock , water, or combination, frozen broccoli, heavy cream, salt and freshly ground black pepper

olive oil, onion chopped, crushed red pepper optional, low-sodium vegetable broth, broccoli, florets, 7 cups roughly chopped and stems pealed and sliced, russet potato peeled and cut into 1/2 inch pieces, sharp white cheddar grated , 1/2 cup, bagel chips for serving

unsalted butter, leeks, about 1 1/2 lb., white and light green parts only , sliced into thin half-moons, russet potatoes, about 1 1/2 lb., peeled and diced, canned low-sodium chicken broth, bay leaf, broccoli florets (cut from a 2-lb. head), heavy cream, warmed, salt and pepper, nutmeg , optional

vegetable stock or 1 cup chicken stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated fresh gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion

butter, onion, chopped, garlic, minced, broccoli, thick stems peeled and diced (about 2 cups), tops cut into small florets (about 1 quart), boiling potatoes (about 5), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, salt, fresh-ground black pepper, grated parmesan

cream of mushroom soup, low sodium, broccoli ,chopped, turkey , white meat, chopped

grapeseed oil, white onion, diced, bavarian style beer (recommended : hefeweizen), broccoli (about 6 large stalks), broken into florets, plus stalks trimmed, peeled and into disks, salt and freshly ground black pepper, ground nutmeg, low-sodium chicken stock, heavy cream, shredded cheddar, cream cheese, ef = http://www.foodterms.com/encyclopedia/cream-cheese/index.html class= crosslink debug= 469 481 >cream cheese softened, hard-boiled eggs , peeled while warm and diced, bacon, fried, drained and crumbled (recommended : nueske s applewood smoked bacon), wheat bread, shredded cheddar

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)