161 broccoli skin Recipes

boneless chicken breasts, skin on, all-purpose flour, salt, pepper, dried tarragon, vegetable oil, white wine, water, cornstarch, bartlett pears, cinnamon, chopped parsley (optional), butter, green onion, sliced thinly, smashed garlic clove, grated ginger, chopped broccoli, fresh breadcrumb, grated parmesan cheese, chopped sun-dried tomatoes, dried basil, pepper

uncooked bow tie pasta or 2 cups ruffle pasta, fresh green beans , cut into 1 inch pieces, asparagus , cut into 1 inch pieces, broccoli , floweretts cut into 1 inch pieces, sweet red peppers or 1/2 orange bell pepper, juliened, fresh lemon juice, mayonnaise, dijonnaise mustard, chopped fresh dill, salt, pepper, salmon, skinned and boned, sliced radishes or 1/4 cup radish, cut in roses

water, rice vinegar, soy sauce (low sodium preferred ), garlic, minced, green onions, chopped, boneless skinless chicken breast, skinned and cut into small strips, sesame oil, celery, cut diagonally, carrot, sliced diagonally, broccoli , flowerets and stems,sliced, chinese pea pod, sesame seeds

bow-tie pasta, salt and pepper, broccoli florets, olive oil, chicken breast, skin and bone removed , cut into 1/2-inch pieces, onion, finely diced, garlic, minced, canned petite diced tomatoes, drained, grated parmesan

water, chicken drumsticks, skinned, broccoli florets, presliced mushrooms, sliced carrots, chopped onion, chopped fresh basil, uncooked orzo pasta (rice-shaped pasta), salt, black pepper, grated fresh parmesan cheese (1-1/2 oz)

fat-free chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, green chili, divided, garlic clove, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime zest, garlic clove, crushed, salt and pepper, dried rice-stick noodles (pad thai), head of broccoli, cut into small florets, snow peas, trimmed, asparagus , woody ends removed, cut in half, fresh coriander leaves, to serve, lime wedge, to serve

washed rice, room temperature water, chicken thighs (can use any part of the chicken), dried scallops, garlic cloves, skinned and crushed, fresh ginger, thick, crushed (2cm) (optional), oyster sauce, chinese wine or 2 tbsp sherry wine, soya sauce, white pepper or 1 tbsp black pepper, sugar, low-sodium worcestershire sauce, sesame oil, carrot (sliced about 1 cm in thickness ), head broccoli (chopped up to bite size), eggs, chopped green onion, chopped cilantro, white pepper

elbow macaroni, uncooked, frozen english peas, thawed, butter, divided, chicken breast halve, skinned , boned, and cut into strips, garlic cloves, minced, chicken bouillon granules, broccoli florets, onion, coarsely chopped, red bell pepper , cut into julienne strips, carrot, scraped and sliced, dried tarragon, lemon-pepper seasoning, all-purpose flour, milk, american cheese, shredded (6 oz....you can use other types of cheese, but american melts better and is less stringy than chedda)

egg yolks, freshly squeezed lemon juice, garlic, minced, salt and freshly ground black pepper, to taste, extra-virgin olive oil, steamed cut-up fresh vegetables (such as red-skinned potatoes, carrots, zucchini, yellow squash, broccoli, cauliflower, and green beans), hard-boiled eggs, halved

coarsely chopped peeled gingerroot, chopped peeled fresh lemon grass, anchovy paste, grated lime rind, peeled shallots, garlic cloves, jalapeno pepper, seeded, vegetable oil, water, skinned, boned chicken breasts, diced, broccoli florets, chopped zucchini, diced tomato, fish sauce, rice vinegar, sugar, crushed red pepper, loosely packed torn fresh spinach, hot cooked brown rice, chopped fresh cilantro

water, chicken drumsticks, skinned, broccoli florets, presliced mushrooms, sliced carrot, chopped onion, chopped fresh basil, uncooked orzo (rice-shaped pasta), salt, black pepper, grated fresh parmesan cheese

chicken flavored ramen noodles, skinned, boned chicken breast, cut into bite-size pieces, olive oil, broccoli florets, chopped red bell pepper, low-sodium soy sauce

canned low-salt chicken broth, russet , potato, peeled, cut into 1-inch pieces, red-skinned sweet potato), peeled , cut into 1-inch pieces, onion, coarsely chopped, carrots, peeled, cubed, broccoli florets (from about 1 large stalk ), celery stalk with leaves, chopped, chopped peeled fresh ginger, frozen corn kernels, diced cooked chicken, chopped fresh parsley

asparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper

whole chicken breasts, split , skinned &, boned, cooked ham, swiss cheese, oil, cream of broccoli soup, milk, sliced green onion, dried thyme leaves, crushed

baby red skinned potatoes, carrots, peeled , cut into 3/4-inch pieces, broccoli florets (from 2 large stalks ), red bell peppers, cut into 1-inch squares), whole beets, drained, cocktail onions, drained, baguette, sliced, sliced swiss cheese

butter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white

chicken breasts, with bones and skin, water, brown sugar, salt, coarse black pepper, potatoes, cubed, broccoli floret, yellow onion, sliced, sesame oil, soy sauce, honey, lime juice, garlic, minced