57 broccoli seed parmesan Recipes

  • Vegetable Frittata Squares
    broccoli florets, extra-virgin olive oil and
    13 More
    broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan
    35 min, 15 ingredients
  • Ranch Pasta Salad
    uncooked tri-color spiral pasta and
    5 More
    uncooked tri-color spiral pasta, cooked fresh broccoli florets, chopped seeded peeled cucumber, chopped seeded tomato, ranch salad dressing, shredded parmesan cheese
    15 min, 6 ingredients
  • Three Cheese Vegetable Lasagna
    lasagna noodles, butter, divided, smoked paprika, divided and
    17 More
    lasagna noodles, butter, divided, smoked paprika, divided, crushed red pepper flakes, panko breadcrumbs, grated parmesan cheese, divided, freshly chopped fresh parsley leaves, olive oil, broccoli floret, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese
    1 hour 5 min, 20 ingredients
  • Polenta Pie
    dried mushroom, about 2/3 cup,crumbled, water and
    7 More
    dried mushroom, about 2/3 cup,crumbled, water, frozen chopped broccoli , two 10 oz packages,thawed, milk, salt, uncooked cornmeal, grated parmesan cheese, butter, roma tomato, seeded and chopped
    45 min, 9 ingredients
  • Vegetable Pizza
    crescent rolls, cream cheese, mayonnaise and
    11 More
    crescent rolls, cream cheese, mayonnaise, ranch dressing mix, garlic powder, fresh broccoli florets (no stalks), tomatoes, diced, green pepper, seeded, green onion, diced, garlic cloves, chopped cauliflower, carrots, shredded, shredded cheese, grated (cheddar, mozzarella or your choice), parmesan cheese , if desired
    35 min, 14 ingredients
  • Capellini Primavera
    olive oil, onion, coarsely chopped and
    9 More
    olive oil, onion, coarsely chopped, tomatoes, peeled,seeded and chopped, chicken broth, whipping cream, broccoli , cut julienne (flowerets only), carrots, peeled and cut into julienne, capellini, zucchini, peeled and cut into julienne, parmesan cheese, grated, butter
    35 min, 11 ingredients
  • Pasta Salad Primavera
    pasta (fusili or rotini), broccoli florets, peas and
    8 More
    pasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper
    30 min, 11 ingredients
  • Shrimp Primavera Pasta
    garlic, minced, olive oil, shrimp, peeled and deveined and
    14 More
    garlic, minced, olive oil, shrimp, peeled and deveined, asparagus, cut into bit size pieces (fresh or frozen ), zucchini, thinly sliced, carrot , thinly sliced into coins, snow peas , cut in half on the diagonal, broccoli floret, cauliflower floret, onion , sliced into crescents, leaves fresh basil, chopped, tomato, seeded and chopped (peeled if desired), fresh mushrooms, sliced, chicken broth, linguine, cooked, salt and black pepper (to taste), grated parmesan cheese
    17 ingredients
  • Fresh Vegetable Risotto
    sliced fresh mushrooms, onion, chopped (1/2 cup) and
    11 More
    sliced fresh mushrooms, onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, arborio rice or 1 cup long grain rice, vegetable broth or 3 cups chicken broth, asparagus or 3/4 cup broccoli, pieces, tomato, seeded and diced (3/4 cup), shredded carrot, shredded fontina cheese (4 oz) or 1 cup muenster cheese (4 oz), grated parmesan cheese, snipped fresh basil or 3 tbsp parsley, tomato , slices (optional)
    35 min, 13 ingredients
  • Supreme Spaghetti Salad
    spaghetti, broken into 4-inch pieces and
    6 More
    spaghetti, broken into 4-inch pieces, zesty italian salad dressing, cucumber, diced, tomato, seeded and diced, fresh broccoli florets, shredded parmesan cheese, salad supreme seasoning
    7 ingredients
  • Spaghetti Squash Medley
    spaghetti squash (2-1/2 to 3 lb), chopped seeded tomatoes and
    10 More
    spaghetti squash (2-1/2 to 3 lb), chopped seeded tomatoes, olive oil, garlic clove, minced, minced fresh basil or 2 tsp dried basil, salt, pepper, fresh broccoli florets, carrot, thinly sliced, water, fresh or frozen snow peas, sliced, grated parmesan cheese
    30 min, 12 ingredients
  • Janette's Chicken Parmesan Vegetable Roll-Ups Janette's Chicken Parmesan Vegetable Roll-Ups
    fat-free ricotta cheese, zucchini, diced and
    12 More
    fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes
    1 hour 5 min, 14 ingredients
  • Three Cheese Vegetable Lasagna Three Cheese Vegetable Lasagna
    butter, divided, smoked paprika, divided and
    17 More
    butter, divided, smoked paprika, divided, crushed red pepper flakes, panko bread crumbs, grated parmesan, divided, freshly chopped parsley leaves, olive oil, broccoli florets, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese
    1 hour 25 min, 19 ingredients
  • Fritty Frittata Fritty Frittata
    eggs, beaten, olive oil, onion, chopped, garlic, minced and
    8 More
    eggs, beaten, olive oil, onion, chopped, garlic, minced, vegetables, chopped (such as roasted red pepper, broccoli, mushrooms, or whatever you have on hand), serrano chilies, de-seeded and chopped, grated parmesan cheese or 1/4 cup asiago cheese or 1/4 cup romano cheese, salt, black pepper, oregano, tabasco sauce, worcestershire sauce
    45 min, 12 ingredients
  • Chicken Veggie Cups Chicken Veggie Cups
    diced cooked chicken breasts and
    9 More
    diced cooked chicken breasts, cream of chicken soup (low sodium, lowfat ), frozen chopped broccoli, thawed and well drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese
    1 hour 30 min, 10 ingredients
  • Easy Crab Pasta Salad Easy Crab Pasta Salad
    uncooked spiral pasta and
    8 More
    uncooked spiral pasta, crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, broccoli florets, chopped seeded tomato, chopped green pepper, sliced green onion, mayonnaise, prepared italian salad dressing, grated parmesan cheese
    25 min, 9 ingredients
  • Whole Wheat Pizza Dough Whole Wheat Pizza Dough
    dry yeast, lukewarm water, whole wheat flour and
    16 More
    dry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves
    3 hour , 19 ingredients
  • Garden Vegetable Quiche Garden Vegetable Quiche
    pie crust, onion, chopped, green bell pepper, chopped and
    11 More
    pie crust, onion, chopped, green bell pepper, chopped, fresh broccoli, chopped, fresh tomatoes, seeded and diced, fresh mushrooms, sliced, butter, garlic, minced, salt to taste, ground black pepper, mozzarella cheese, shredded, parmesan cheese, grated, eggs, milk
    40 min, 14 ingredients




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