57 broccoli seed parmesan Recipes
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broccoli florets, extra-virgin olive oil and13 Morebroccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan35 min, 15 ingredients
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lasagna noodles, butter, divided, smoked paprika, divided and17 Morelasagna noodles, butter, divided, smoked paprika, divided, crushed red pepper flakes, panko breadcrumbs, grated parmesan cheese, divided, freshly chopped fresh parsley leaves, olive oil, broccoli floret, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese1 hour 5 min, 20 ingredients
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crescent rolls, cream cheese, mayonnaise and11 Morecrescent rolls, cream cheese, mayonnaise, ranch dressing mix, garlic powder, fresh broccoli florets (no stalks), tomatoes, diced, green pepper, seeded, green onion, diced, garlic cloves, chopped cauliflower, carrots, shredded, shredded cheese, grated (cheddar, mozzarella or your choice), parmesan cheese , if desired35 min, 14 ingredients
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olive oil, onion, coarsely chopped and9 Moreolive oil, onion, coarsely chopped, tomatoes, peeled,seeded and chopped, chicken broth, whipping cream, broccoli , cut julienne (flowerets only), carrots, peeled and cut into julienne, capellini, zucchini, peeled and cut into julienne, parmesan cheese, grated, butter35 min, 11 ingredients
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pasta (fusili or rotini), broccoli florets, peas and8 Morepasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper30 min, 11 ingredients
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garlic, minced, olive oil, shrimp, peeled and deveined and14 Moregarlic, minced, olive oil, shrimp, peeled and deveined, asparagus, cut into bit size pieces (fresh or frozen ), zucchini, thinly sliced, carrot , thinly sliced into coins, snow peas , cut in half on the diagonal, broccoli floret, cauliflower floret, onion , sliced into crescents, leaves fresh basil, chopped, tomato, seeded and chopped (peeled if desired), fresh mushrooms, sliced, chicken broth, linguine, cooked, salt and black pepper (to taste), grated parmesan cheese17 ingredients
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sliced fresh mushrooms, onion, chopped (1/2 cup) and11 Moresliced fresh mushrooms, onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 2 tbsp cooking oil, arborio rice or 1 cup long grain rice, vegetable broth or 3 cups chicken broth, asparagus or 3/4 cup broccoli, pieces, tomato, seeded and diced (3/4 cup), shredded carrot, shredded fontina cheese (4 oz) or 1 cup muenster cheese (4 oz), grated parmesan cheese, snipped fresh basil or 3 tbsp parsley, tomato , slices (optional)35 min, 13 ingredients
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spaghetti squash (2-1/2 to 3 lb), chopped seeded tomatoes and10 Morespaghetti squash (2-1/2 to 3 lb), chopped seeded tomatoes, olive oil, garlic clove, minced, minced fresh basil or 2 tsp dried basil, salt, pepper, fresh broccoli florets, carrot, thinly sliced, water, fresh or frozen snow peas, sliced, grated parmesan cheese30 min, 12 ingredients
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Janette's Chicken Parmesan Vegetable Roll-Ups
fat-free ricotta cheese, zucchini, diced and12 Morefat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes1 hour 5 min, 14 ingredients -
Three Cheese Vegetable Lasagna
butter, divided, smoked paprika, divided and17 Morebutter, divided, smoked paprika, divided, crushed red pepper flakes, panko bread crumbs, grated parmesan, divided, freshly chopped parsley leaves, olive oil, broccoli florets, cauliflower, seeded and chopped zucchini, seeded and chopped squash, kosher salt and freshly cracked black pepper, onion, diced, all-purpose flour, minced garlic, milk, vegetable stock, cottage cheese, shredded mozzarella cheese1 hour 25 min, 19 ingredients -
Fritty Frittata
eggs, beaten, olive oil, onion, chopped, garlic, minced and8 Moreeggs, beaten, olive oil, onion, chopped, garlic, minced, vegetables, chopped (such as roasted red pepper, broccoli, mushrooms, or whatever you have on hand), serrano chilies, de-seeded and chopped, grated parmesan cheese or 1/4 cup asiago cheese or 1/4 cup romano cheese, salt, black pepper, oregano, tabasco sauce, worcestershire sauce45 min, 12 ingredients -
Chicken Veggie Cups
diced cooked chicken breasts and9 Morediced cooked chicken breasts, cream of chicken soup (low sodium, lowfat ), frozen chopped broccoli, thawed and well drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese1 hour 30 min, 10 ingredients -
Easy Crab Pasta Salad
uncooked spiral pasta and8 Moreuncooked spiral pasta, crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, broccoli florets, chopped seeded tomato, chopped green pepper, sliced green onion, mayonnaise, prepared italian salad dressing, grated parmesan cheese25 min, 9 ingredients -
Whole Wheat Pizza Dough
dry yeast, lukewarm water, whole wheat flour and16 Moredry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves3 hour , 19 ingredients -
Garden Vegetable Quiche
pie crust, onion, chopped, green bell pepper, chopped and11 Morepie crust, onion, chopped, green bell pepper, chopped, fresh broccoli, chopped, fresh tomatoes, seeded and diced, fresh mushrooms, sliced, butter, garlic, minced, salt to taste, ground black pepper, mozzarella cheese, shredded, parmesan cheese, grated, eggs, milk40 min, 14 ingredients
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