233802 broccoli sauteeed garlic wheat pil Recipes

day-old italian bread, cubed, butter, olive oil, divided, minced fresh parsley, dried thyme, grated lemon peel, broccoli rabe, garlic cloves, thinly sliced, crushed red pepper flakes, shredded romano cheese, dried currants, salt

crowns of fresh broccoli - make sure it s stiff , dark healthy green and crisp and not soggy and sad looking, more cloves of garlic minced, salt, sugar, almonds - slithered, blanched , whatever kind you have on hand is fine., olive oil, equipment needed : steamer, i have a double boiler type steamer which sits right inside my 3 quart pot which i find is perfect.

broccoli florets, quartered if large, garlic, basil leaves, olive oil, lemon juice, water, grated parmesan cheese, chopped walnuts, salt, diameter ) whole wheat pitas, chopped roasted red pepper, low-fat) mozzarella cheese, shredded

olive oil, yellow onion, finely chopped, carrot, finely chopped, stalk celery , tough fibers removed and finely chopped, beluga lentils (or french green lentils), bay leaf, red wine, chicken stock, sea salt and pepper, rib ) frenched rack of lamb, trimmed of all but a thin layer of fat, chopped fresh rosemary, garlic, sliced, washed and torn spinach

garlic cloves, minced, soy sauce, sugar, toasted sesame oil, boneless rib-eye steaks , thinly sliced crosswise, onion, thinly sliced, zucchini, thinly sliced, mushroom, salt, pepper , to taste

broccoli floret, cooked whole wheat shell pasta, raisins, chopped red onion, cooked turkey bacon, sunflower seeds, fat-free mayonnaise, cider vinegar, sugar substitute, such as splenda

broccoli rabe or 2 lbs baby broccoli, cut into bite-sized lengths, pancetta, diced, garlic cloves, chopped, extra virgin olive oil, divided, red pepper flakes, salt, lemon , juice of (to taste)

broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )

broccoli ham and cheese quiche, shredded cheddar cheese, shredded monterey jack cheese, mozzarella cheese, fat free condensed broccoli cheese soup, eggs, garlic powder or 2 gloves, minced, frozen chopped broccoli, onion, finely chopped, diced cooked ham, baked deep dish pie crust

olive oil or vegetable oil, broccoli florets, garlic powder, condensed cream of broccoli soup (regular or 98% fat free), water, lemon juice, ground black pepper, shrimp, shelled and deveined, hot cooked rice or spaghetti

broccoli rabe (rapini), olive oil, coarsely chopped onions, crushed red pepper flakes, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese, rind, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese

broccoli rabe (rapini), olive oil, coarsely chopped onion, crushed red pepper, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese rind, cannellini beans or other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese

broccoli , cut into flowerets, whole wheat bread, butter, lemon zest, lemon juice, garlic clove, minced, kosher salt, fresh ground black pepper

broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos

garlic clove, grated lemon zest, whole black peppercorn, salt, fresh lemon juice, extra virgin olive oil , plus, extra virgin olive oil, shrimp, shelled and deveined, arugula , large stems discarded

broccoli florets, thawed, corn, chopped onion, processed cheese spread , like cheezwhiz, sour cream, fresh whole wheat bread crumbs, margarine or 2 tbsp butter, melted, chopped walnuts

rigatoni pasta or 8 oz penne pasta, fresh broccoli (about 1 medium head ) or 4 cups frozen broccoli florets (about 1 medium head), i can tsp believe it s not butter spread , spread, chopped red bell pepper, shallots or 1 large onion, finely chopped, salt, ground black pepper, garlic cloves, finely chopped, all-purpose flour, chicken broth, grated parmesan cheese

broccoli, chopped small, green beans, chopped small, quinoa, rinsed, olive oil, lemon juice, garlic cloves, peeled and diced, almonds, in small pieces, mayonnaise, garlic salt, pepper, dill