215742 broccoli sauteeed garlic bulgur Recipes
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day-old italian bread, cubed, butter, olive oil, divided and9 Moreday-old italian bread, cubed, butter, olive oil, divided, minced fresh parsley, dried thyme, grated lemon peel, broccoli rabe, garlic cloves, thinly sliced, crushed red pepper flakes, shredded romano cheese, dried currants, salt25 min, 12 ingredients
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broccoli floret, cut small and11 Morebroccoli floret, cut small, onion, chopped (use a small onion), frozen green bell peppers or 1 fresh green bell pepper, chopped, garlic, minced, olive oil, canned tomato, bulgur, canned black beans, rinsed and drained, dried oregano (optional), salt , to taste, pepper , to taste, water40 min, 12 ingredients
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bulgur, boiling water (salted), green onions, chopped and9 Morebulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil15 min, 12 ingredients
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bulgur wheat, red onion, very thinly sliced and11 Morebulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper10 min, 13 ingredients
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bulgur, boiling water, chopped green peppers and13 Morebulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese10 min, 16 ingredients
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olive oil, yellow onion, finely chopped and11 Moreolive oil, yellow onion, finely chopped, carrot, finely chopped, stalk celery , tough fibers removed and finely chopped, beluga lentils (or french green lentils), bay leaf, red wine, chicken stock, sea salt and pepper, rib ) frenched rack of lamb, trimmed of all but a thin layer of fat, chopped fresh rosemary, garlic, sliced, washed and torn spinach13 ingredients
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bulgur, water, fresh lemon juice, ground cinnamon and6 Morebulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced10 ingredients
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Bulgur Salad with Cucumber, Dill, and Mintbulgur (cracked wheat), fresh lemon juice and7 Morebulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint9 ingredients
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Bulgur, Red Pepper, Cucumber and Cheese Saladbulgur wheat, boiling water, olive oil, lemon juice and10 Morebulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve40 min, 14 ingredients
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Bulgur Breakfast Sausage (Food Storage)bulgur , made in broth, garlic clove, minced, sage and7 Morebulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce15 min, 10 ingredients
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Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)bulgur wheat, chicken broth and10 Morebulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese1 hour 45 min, 12 ingredients
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