250 broccoli raw Recipes
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ripe pineapple (3-4 lb), broccoli , crown and13 Moreripe pineapple (3-4 lb), broccoli , crown, asparagus , cut into 1-inch pieces, about 2 cups (or green beans or zucchini), red bell pepper, diced, whole peanuts (raw or roasted), jalapeno pepper, garlic cloves, minced, fresh ginger, peeled, grated, water, vegetable oil, short grain brown rice, cooked, rice vinegar, soy sauce, green onions, chopped, unsalted dry roasted peanuts, coarsely chopped45 min, 15 ingredients
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low sodium soy sauce, garlic, minced, fresh ginger, grated and7 Morelow sodium soy sauce, garlic, minced, fresh ginger, grated, spray pam (olive oil cooking spray if you can find it), shredded carrots, broccoli florets, onion, chopped, low sodium chicken broth, unsalted raw cashews, toasted and chopped, dry quinoa (cooked )11 ingredients
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Aunt Sandy's Veggie Pizzacrescent rolls, cream cheese, mayonnaise and3 Morecrescent rolls, cream cheese, mayonnaise, garlic powder or 1/8 tsp garlic salt, dill weed, dried, cut raw vegetables (broccoli, carrots shredded, tomatoes)40 min, 6 ingredients
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Curry Chicken Potstickerssoy sauce, cornstarch, curry powder and7 Moresoy sauce, cornstarch, curry powder, toasted sesame oil (optional), sugar, broccoli slaw mix (or cabbage with carrot), ground chicken (raw or you could use pork), onion, finely chopped, wonton wrappers (or potsticker wrappers if you can find them), cooking oil45 min, 10 ingredients
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California Vegetable Saladlettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients
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Southern Sweet Potato Slawsweet potatoes (fresh, peeled and shredded ) and11 Moresweet potatoes (fresh, peeled and shredded ), broccoli stem (raw, peeled and shredded ), walnuts, roughly chopped, raisins, lemon zest, orange zest, mayonnaise, silken tofu (or, plain yogurt), orange juice concentrate, lemon juice, fresh garlic, minced, black pepper , freshly milled20 min, 12 ingredients
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Super Sneaky Sausage Rollsmincemeat (you can use 1/2 and 1/2 sausage and beef mince... and8 Moremincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze30 min, 9 ingredients
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Spicy Chicken Fennel Pastadry medium pasta shells or 2 cups other pastas and12 Moredry medium pasta shells or 2 cups other pastas, raw boneless chicken breasts, chopped into 1/2 to 3/4 inch pieces, head broccoli, roughly chopped in 1 inch pieces, button mushrooms, thickly sliced, garlic cloves, finely chopped, fresh serrano peppers or 1 other green chili pepper, finely chopped, red wine, butter, salt and pepper, whole fennel, red pepper flakes, cream cheese or 1 (8 oz) package 1/3 fat, crumbled feta cheese30 min, 13 ingredients
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A Twist On The Veggie Trayrecipe dill dip (or your favorite raw vegetable dip) and22 Morerecipe dill dip (or your favorite raw vegetable dip), broccoli floweretes, cauliflower floweretes, whole small white mushrooms, cleaned and stems removed, green onions, whole radishes, whole grape tomatoes, zucchini, peeled, de-seeded , and cut into strips, cucumber, peeled, de-seeded , and cut into strips, jicama, peeled and cut into strips, baby carrots, celery , peeled (yes, try using a potato peeler to peel the outside of the stalk - a trick my chef sister taught me...ii think you ll like the results!), any color sweet peppers, but into strips (some hot peppers, too, if desired - just warn your guests if they aren tsp familiar with them!), any other veggies of your choice, your favorite italian dressing, dill dip recipe, sour cream, real mayonnaise, dried dill weed, beau monde seasoning (if you can tsp find beau monde, use 1 tsp each: garlic powder, celery salt and onion salt), dried parsley, dried onion, mix all ingredients together well, cover and chill several hours before serving.23 ingredients
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Vegetarian Pita-Bread Pizzapita, pizza sauce, green peppers, diced and2 Morepita, pizza sauce, green peppers, diced, raw broccoli, diced, reduced fat mozzarella cheese, shredded5 ingredients
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Awesome Italian Pasta Saladcooked rotini pasta (mulit-colored or plain), drained and... and7 Morecooked rotini pasta (mulit-colored or plain), drained and cooled, raw broccoli florets, chopped, tomatoes, seeded and diced, sliced pepperoni, chopped, black olives, sliced or chopped, colby-jack cheese, cubed small, italian dressing, grated parmesan cheese8 min, 8 ingredients
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Pad Sieu (Thai Rice Noodles)canola oil, fresh garlic cloves, chopped and11 Morecanola oil, fresh garlic cloves, chopped, soy sauce , to taste, salt , to taste, white pepper , to taste, all-purpose flour or cornstarch, enough to coat meat lightly, raw chicken (peeled, deveined ) or 4 oz beef (peeled, deveined) or 4 oz pork, cut into very thin strips (peeled, deveined) or 4 oz shrimp (peeled, deveined), fresh broccoli florets , cut into bite sized pieces, egg, beaten lightly, sweet thai dark soy sauce, to taste (pink label ), thai fish sauce , to taste, thai white vinegar (sweet ) or 3/4 tsp seasoned rice wine vinegar, to taste, msg , to taste (optional)45 min, 13 ingredients
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Healthiest Breakfast Smoothiebanana, frozen strawberries, frozen blueberries and7 Morebanana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk2 min, 10 ingredients
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Sirloin and Vegetable Stir-Frysalt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice14 ingredients
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Easy Lemon Chicken Pasta Lunchpasta, broccoli, chicken broth, lemon juice, honey and7 Morepasta, broccoli, chicken broth, lemon juice, honey, cornstarch, pepper, salt, onion flakes, chicken breast, cooked from 300 gram raw, carrots, shredded, green onion12 ingredients
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Prawn Teriyaki Noodle Stir-Fryfresh fish fillets, peanut oil, red spanish onion, sliced and5 Morefresh fish fillets, peanut oil, red spanish onion, sliced, red capsicum, sliced, broccoli floret, raw prawns, fresh hokkien noodles, teriyaki marinade18 min, 8 ingredients
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