163 broccoli lean Recipes

lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)

lean bacon , cut across slices for narrow strips, onion , at least 1 cup, chopped, stalk celery, sliced diagonally, green pepper , julienne strips, carrot , slender, sliced thinly diagonally, mushroom, head of cabbage, shredded , about 2 cups, bean sprouts, cauliflower, broccoli, stalks peeled and thinly sliced, water, soy sauce, cornstarch, garlic powder, ground ginger, pepper, coarsely ground, sugar

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

lean ground beef, onion, diced small, shell pasta (cooked according the the package instructions), alfredo sauce, velveeta cheese, cubed, french-fried onions, frozen corn or 2 cups chopped broccoli, garlic powder, ground pepper, salt

lean boneless pork tenderloin , cut into thin slices, broccoli florets, sliced carrots, water chestnuts, drained, red bell pepper , cut into strips, sliced green onion, sesame oil, minced garlic

singapore noodles (fresh they a thin chinese egg noodles), olive oil, lean ground beef (extra lean beef mince), garlic cloves (minced ), brown onion (cut into thin wedges), broccoli (cut into small florets ), carrot (small thinly sliced diagonally ), chinese cabbage (3 cups finely shredded ), curry powder, ketjap manis, sherry wine

lean ground beef, stroganoff hamburger helper mix for beef pasta, frozen cut green beans or 2 cups broccoli, water, milk, progresso tomato soup with basil

lean ground beef, sliced tomatoes, frozen chopped broccoli, thawed & drained, shredded monterey jack cheese, sour cream (i always use light), creamy prepared ranch dressing (i always use light), milk (i always use skim), egg, buttermilk baking mix (bisquick light is my choice!) or 2 cups bisquick (bisquick light is my choice!)

lean ground beef, spaghetti, parmesan cheese (you can use grated if u prefer), butter (or a half cup) or 1/2 cup margarine (or a half cup), vegetables, of your choice (broccoli corn or peas is a favorite in our home)

lean ground beef, sliced tomatoes, frozen chopped broccoli, thawed & drained, shredded monterey jack cheese, sour cream (i use light ), creamy prepared ranch salad dressing (i use light ), milk (i use skim), egg, bisquick (i use light ) or 2 cups buttermilk baking mix

lean boneless pork (any cut will work), onion, chopped, cooking oil, frozen broccoli carrots cauliflower mix, egg noodles, cream of celery soup, chicken broth, water, dried marjoram or 1/2 tsp thyme, crushed, fresh ground black pepper

lean ground beef, onion, chopped (1/2 cup), water, hamburger helper mix for beef pasta, green giant frozen broccoli cuts, carrots, sliced (1 cup), dried thyme leaves, salt, pepper, chopped fresh parsley, shredded cheddar cheese , if desired

lean ground beef or 500 g ground lamb, crushed tomatoes, tomato paste, kidney beans, drained, curry powder, garlic clove, crushed, basil, chopped (or equivalent dried), onion, diced, mushrooms, sliced, red capsicum, diced, corn on the cob , kernals only, broccoli florets, carrot, diced, snow peas, chopped, olive oil, red potatoes, milk, butter, roma tomato, sliced, cheese, grated

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

lean ground beef, water, macaroni & cheese dinner mix, chili powder, chopped broccoli, ketchup

lean ground beef, frozen corn broccoli and red pepper (i use birds eye brand), taco seasoning mix (i use ortega), water

lean beef sirloin, pounded, green onions, cut to 1-inch long, ginger , julienned, snow peas or 1/2 lb broccoli, baking soda, sugar, cornstarch, soy sauce, water, peanut oil, oyster sauce , lee kum kee brand, water, sugar, cornstarch, sesame oil, rice wine, salt, sugar, oil

lean ground beef, browned and drained, mexican chili powder, garlic powder, oregano, dried, cumin, ground, salt, pepper, freshly ground black, cayenne pepper, ground, cornstarch, water, brown button mushrooms, diced onions, water, divided in half, dry pasta (i used barilla large shells for this), water (for cooking pasta then broccoli), broccoli florets, diced tomatoes, canned, butter, minced garlic clove, evaporated skim milk, flour, skim milk, fresh parmesan cheese, grated, reduced-fat cream cheese, cubed, sharp cheddar cheese, shredded, basil, dried, cilantro, dried, oregano, dried, salt, fresh ground black pepper