37 broccoli heat Recipes

  • That One Stuff
    heads broccoli, chopped, garlic, sliced, red onion, diced and
    8 More
    heads broccoli, chopped, garlic, sliced, red onion, diced, grape tomatoes, halved, white wine, vegetable broth, asiago cheese, grated (or parmesan), red pepper flakes (or more if you like heat ), olive oil, fettuccine pasta , cooked according to package directions, salt and pepper
    35 min, 11 ingredients
  • Kai Lan Stir Fry
    kailan ( chinese broccoli ) - 1 bunch , wahed and cut the... and
    8 More
    kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds ., olive oil, sauce ( heat it for 1 min ), oyster sauce, olive oil, garlic , chopped, ginger , julienned, sugar
    5 min, 9 ingredients
  • Creamy And Crabby Thai Soup
    olive oil, red onion, diced, garlic, minced and
    14 More
    olive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper
    40 min, 17 ingredients
  • Smokin Chipotle Falafel Gyros
    chickpeas, rinsed and well drained, cumin seeds and
    19 More
    chickpeas, rinsed and well drained, cumin seeds, cardamom pods, garlic cloves, finely minced, chipotle chile in adobo, minced (for less heat remove the seeds.), green onions, sliced (white and about half of the green part.), cilantro leaf, lemon juice, baking powder, coarse salt , to taste, fresh ground black pepper , to taste, olive oil, pita breads , 5-inch diameter, broccoli , slaw, greek yogurt, adobo sauce (from canned chipotle peppers), garlic cloves, finely minced, seedless cucumber, finely diced, lemon juice, dried dill weed, salt and pepper, to taste
    36 min, 21 ingredients
  • Xtreme Green Cheesy Mashed Potatoes
    potato, cut into wedges, broccoli floret, chopped (4 cups) and
    4 More
    potato, cut into wedges, broccoli floret, chopped (4 cups), shredded fontina cheese, nonfat milk, heated, salt, fresh ground pepper
    30 min, 6 ingredients
  • Greeny's Quick and Easy Thai-Ish Ramen Noodle Bowl
    ramen noodles (any flavor you like ), peanut butter and
    7 More
    ramen noodles (any flavor you like ), peanut butter, low sodium soy sauce, chili-garlic sauce (adjust for however much heat you like) or 1 1/2 tsp sriracha sauce (adjust for however much heat you like), water, sweetened flaked coconut, broccoli floret, peanuts, shredded carrot
    10 min, 9 ingredients
  • Tahini Rotini Tahini Rotini
    garlic cloves, chickpeas, tahini, lemon juice, soy sauce and
    5 More
    garlic cloves, chickpeas, tahini, lemon juice, soy sauce, cayenne, vegetable broth, heated, rotini pasta, broccoli florets, roasted sesame seeds
    20 min, 10 ingredients
  • Chicken Divan Chicken Divan
    frozen broccoli florets, cooked, drained, and cooled and
    4 More
    frozen broccoli florets, cooked, drained, and cooled, chicken breasts, cooked and diced, cauliflower puree, heated (cauliflower puree), shredded cheddar cheese or 1 1/2 cups parmesan cheese, seasoned breadcrumbs
    1 hour , 5 ingredients
  • Summer Minestrone Soup Summer Minestrone Soup
    unsalted butter, white onion, chopped, garlic, minced and
    11 More
    unsalted butter, white onion, chopped, garlic, minced, carrots, peeled and chopped, yellow squash, sliced, zucchini, sliced, dried oregano, chopped fresh basil, salt, pepper, chicken stock, heated, pasta shells, tomatoes, diced, head broccoli, in florets
    30 min, 14 ingredients
  • Miss Sally's Tuna Rice Lunch Miss Sally's Tuna Rice Lunch
    uncle ben ready rice buttery rice (uncle ben s brand-this... and
    4 More
    uncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)
    15 min, 5 ingredients
  • Salmon-Stuffed Baked Potatoes Salmon-Stuffed Baked Potatoes
    baking potatoes, butter, milk, heated, dijon mustard, salt and
    6 More
    baking potatoes, butter, milk, heated, dijon mustard, salt, fresh ground pepper, broccoli floret, flaked canned salmon, fresh lemon rind, chopped fresh dill, crumbled feta cheese
    45 min, 11 ingredients
  • Stir-Fried Chinese Vegetables Stir-Fried Chinese Vegetables
    peanut oil or vegetable oil, minced fresh ginger and
    12 More
    peanut oil or vegetable oil, minced fresh ginger, minced garlic, crushed red chili flakes, red onion, trimmed and cut into 4 wedges, layers separated, heads baby bok choy, trimmed , cut lengthwise in quarters, chinese broccoli, stems and leaves separated , each cut into 1-inch pieces, chinese long beans, trimmed and cut into 1-inch pieces, scallions, trimmed, 5 cut diagonally into 1-inch pieces, 1 thinly sliced and reserved separately, head napa cabbage , leaves cut crosswise into 1-inch-wide strips, good-quality chicken stock or broth, vegetable broth, or water, heated, soy sauce, cornstarch , dissolved in 1 tbsp cold water, toasted sesame seeds
    35 min, 14 ingredients
  • Braised Chicken with Spicy Greens Braised Chicken with Spicy Greens
    chicken legs and thighs and
    21 More
    chicken legs and thighs, salt and freshly ground black peper, carrot, peeled and diced, celery stalk, diced, onion, diced, butter, olive oil, splash of brandy, bay leaves, crumbled, garlic cloves, chopped, a few black peppercorns, chicken stock, heated, chopped italian parsley, onion, diced, olive oil, butter, rapini or broccoli rabe, salt-packed anchovy, filleted, rinsed, and finely minced, garlic cloves, finely chopped, salt and freshly ground black pepper, ground cayenne pepper, freshly squeezed lemon juice
    22 ingredients
  • Light Healthy Redcurrant Baked Lamb Light Healthy Redcurrant Baked Lamb
    lamb racks, red currant jelly, potato, peel and quarter and
    6 More
    lamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge
    30 min, 9 ingredients
  • Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing
    white balsamic vinegar and
    17 More
    white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)
    15 min, 18 ingredients




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