37 broccoli heat Recipes
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heads broccoli, chopped, garlic, sliced, red onion, diced and8 Moreheads broccoli, chopped, garlic, sliced, red onion, diced, grape tomatoes, halved, white wine, vegetable broth, asiago cheese, grated (or parmesan), red pepper flakes (or more if you like heat ), olive oil, fettuccine pasta , cooked according to package directions, salt and pepper35 min, 11 ingredients
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olive oil, red onion, diced, garlic, minced and14 Moreolive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper40 min, 17 ingredients
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chickpeas, rinsed and well drained, cumin seeds and19 Morechickpeas, rinsed and well drained, cumin seeds, cardamom pods, garlic cloves, finely minced, chipotle chile in adobo, minced (for less heat remove the seeds.), green onions, sliced (white and about half of the green part.), cilantro leaf, lemon juice, baking powder, coarse salt , to taste, fresh ground black pepper , to taste, olive oil, pita breads , 5-inch diameter, broccoli , slaw, greek yogurt, adobo sauce (from canned chipotle peppers), garlic cloves, finely minced, seedless cucumber, finely diced, lemon juice, dried dill weed, salt and pepper, to taste36 min, 21 ingredients
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ramen noodles (any flavor you like ), peanut butter and7 Moreramen noodles (any flavor you like ), peanut butter, low sodium soy sauce, chili-garlic sauce (adjust for however much heat you like) or 1 1/2 tsp sriracha sauce (adjust for however much heat you like), water, sweetened flaked coconut, broccoli floret, peanuts, shredded carrot10 min, 9 ingredients
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Tahini Rotinigarlic cloves, chickpeas, tahini, lemon juice, soy sauce and5 Moregarlic cloves, chickpeas, tahini, lemon juice, soy sauce, cayenne, vegetable broth, heated, rotini pasta, broccoli florets, roasted sesame seeds20 min, 10 ingredients
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Chicken Divanfrozen broccoli florets, cooked, drained, and cooled and4 Morefrozen broccoli florets, cooked, drained, and cooled, chicken breasts, cooked and diced, cauliflower puree, heated (cauliflower puree), shredded cheddar cheese or 1 1/2 cups parmesan cheese, seasoned breadcrumbs1 hour , 5 ingredients
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Summer Minestrone Soupunsalted butter, white onion, chopped, garlic, minced and11 Moreunsalted butter, white onion, chopped, garlic, minced, carrots, peeled and chopped, yellow squash, sliced, zucchini, sliced, dried oregano, chopped fresh basil, salt, pepper, chicken stock, heated, pasta shells, tomatoes, diced, head broccoli, in florets30 min, 14 ingredients
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Miss Sally's Tuna Rice Lunchuncle ben ready rice buttery rice (uncle ben s brand-this... and4 Moreuncle ben ready rice buttery rice (uncle ben s brand-this is 1 whole pouch), starkist lemon and cracked pepper tuna fillets (starkist is great!!), frozen broccoli floret, thawed and heated through, lemon, fresh cracked black pepper (just set the mill on the table)15 min, 5 ingredients
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Salmon-Stuffed Baked Potatoesbaking potatoes, butter, milk, heated, dijon mustard, salt and6 Morebaking potatoes, butter, milk, heated, dijon mustard, salt, fresh ground pepper, broccoli floret, flaked canned salmon, fresh lemon rind, chopped fresh dill, crumbled feta cheese45 min, 11 ingredients
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Stir-Fried Chinese Vegetablespeanut oil or vegetable oil, minced fresh ginger and12 Morepeanut oil or vegetable oil, minced fresh ginger, minced garlic, crushed red chili flakes, red onion, trimmed and cut into 4 wedges, layers separated, heads baby bok choy, trimmed , cut lengthwise in quarters, chinese broccoli, stems and leaves separated , each cut into 1-inch pieces, chinese long beans, trimmed and cut into 1-inch pieces, scallions, trimmed, 5 cut diagonally into 1-inch pieces, 1 thinly sliced and reserved separately, head napa cabbage , leaves cut crosswise into 1-inch-wide strips, good-quality chicken stock or broth, vegetable broth, or water, heated, soy sauce, cornstarch , dissolved in 1 tbsp cold water, toasted sesame seeds35 min, 14 ingredients
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Braised Chicken with Spicy Greenschicken legs and thighs and21 Morechicken legs and thighs, salt and freshly ground black peper, carrot, peeled and diced, celery stalk, diced, onion, diced, butter, olive oil, splash of brandy, bay leaves, crumbled, garlic cloves, chopped, a few black peppercorns, chicken stock, heated, chopped italian parsley, onion, diced, olive oil, butter, rapini or broccoli rabe, salt-packed anchovy, filleted, rinsed, and finely minced, garlic cloves, finely chopped, salt and freshly ground black pepper, ground cayenne pepper, freshly squeezed lemon juice22 ingredients
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Light Healthy Redcurrant Baked Lamblamb racks, red currant jelly, potato, peel and quarter and6 Morelamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge30 min, 9 ingredients
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Apple-Walnut Salad With Fat Free Balsamic Raisin Dressingwhite balsamic vinegar and17 Morewhite balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)15 min, 18 ingredients
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