102 broccoli garlic cashews Recipes
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firm tofu, raw cashews and13 Morefirm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked25 min, 15 ingredients
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broccoli, carrots, onion, red bell pepper, asparagus and11 Morebroccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish25 min, 16 ingredients
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apple, avocado, beans, beet, blueberries, broccoli and29 Moreapple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil2 min, 35 ingredients
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extra firm tofu, white wine and10 Moreextra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds30 min, 12 ingredients
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vegetable oil, quinoa, rinsed and drained, garlic, minced and16 Morevegetable oil, quinoa, rinsed and drained, garlic, minced, minced fresh ginger root, cinnamon sticks, ground turmeric, cardamom, water, peeled, diced potato, chopped carrots, cauliflower florets, broccoli florets, fresh green beans , cut into 1-inch pieces, fresh or frozen peas, butter, onion, sliced into rings, cashew pieces, chopped fresh cilantro1 hour 20 min, 19 ingredients
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uncooked medium shrimp, peeled and deveined and18 Moreuncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained25 min, 19 ingredients
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scallops, quartered, bok choy, chopped, broccoli florets and9 Morescallops, quartered, bok choy, chopped, broccoli florets, bell pepper, sliced, green onions, chopped, garlic cloves, finely chopped, water chestnut, bamboo shoot, cashews, olive oil, rice wine vinegar, soy sauce40 min, 12 ingredients
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kangaroo fillet, sliced in strips, light soy sauce and15 Morekangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper1 hour , 17 ingredients
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Tofu and Broccoli Stir Fry (Martha Stewart)
firm tofu, drained , cut crosswise into 6 slabs (about 3/... and9 Morefirm tofu, drained , cut crosswise into 6 slabs (about 3/4 inch wide), each slab halved horizontally and cut int, broccoli, stalks trimmed, peeled, and cut into 1/4-inch rounds, florets separated into bite-size pieces, coarse salt, vegetable oil, soy sauce, rice vinegar, red pepper flakes, garlic cloves, minced, cornstarch, cashews, toasted40 min, 10 ingredients -
My Stir fry (Low Fat, Low Sodium)
broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients -
Spicy Vegan Mock Duck Stir-Fry
peanut oil, sesame oil, hot chili oil (optional) and14 Morepeanut oil, sesame oil, hot chili oil (optional), onion, chopped, garlic cloves, minced, fresh ginger , fineley chopped, soy sauce or 2 tbsp braggs liquid aminos, maple syrup, lime juice, sambal oelek (chilli garlic sauce), asian chili powder, chinese braised gluten, zucchini, sliced, broccoli , peices, carrot, thinly sliced, cilantro, chopped, cashews, chopped25 min, 17 ingredients -
Garden Baryon
olive oil, white onion chopped, garlic clove minced and14 Moreolive oil, white onion chopped, garlic clove minced, red bell pepper cut into 1 pieces, raw brown rice, minced fresh ginger root, ground cinnamon, ground cumin, boiling water, fresh green beans cut in 1-1/2 pieces, carrots cut in 1-1/2 strips, broccoli florets, cauliflower florets, diced potato, fresh peas, unsalted cashews45 min, 17 ingredients -
Shrimp Stirfry
celery, sliced, cabbage, chopped, zucchini, sliced and10 Morecelery, sliced, cabbage, chopped, zucchini, sliced, broccoli, sliced, green onions, chopped, cashews, shrimp, soy sauce, oyster sauce, water, cornstarch, garlic, carrot, sliced13 ingredients -
Shrimp Lo Mein
soy sauce, shrimp, peeled, deveined, and coarsely chopped and10 Moresoy sauce, shrimp, peeled, deveined, and coarsely chopped, fresh lo mein noodles, peanut oil, divided, vertically sliced onion, broccoli florets (about 1 lb), red bell pepper strips, minced fresh garlic, minced peeled fresh ginger, fat-free , less-sodium chicken broth, salt, unsalted cashews, coarsely chopped12 ingredients -
Quinoa Biriyani
quinoa, vegetable oil, garlic cloves, minced and16 Morequinoa, vegetable oil, garlic cloves, minced, ginger, grated, turmeric, cinnamon sticks, vegetable broth, boiling, carrot, diced, green beans, cut in 1-inch pieces, potato, peeled & diced, cauliflower floret, broccoli floret, green peas, margarine, onion, sliced into rings, cashew pieces, cardamom pods or 1/8 tsp ground, cilantro, chopped1 hour , 19 ingredients -
Kung Wow Veggies
braggs liquid aminos (or soy sauce), apple cider vinegar and11 Morebraggs liquid aminos (or soy sauce), apple cider vinegar, agave nectar (or a mild tasting honey), sesame oil, grated ginger, garlic, minced, zucchini, chopped, yellow squash, asparagus, chopped to 1/4-inch pieces, carrot, chopped, head broccoli, chopped, red bell pepper, chopped, cashews (soaked in water for a couple of hours, then drained is best)15 min, 13 ingredients
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