180 broccoli dried roasted Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

broccoli florets, bacon, cooked and crumbled , reserve drippings, red onions, diced in medium size pieces, unsalted roasted sunflower seeds, dried cranberries, raisins, white vinegar, granulated sugar (amount depending on taste), miracle whip (just enough to give it the creamy consistency)

water, uncooked couscous, broccoli florets, chopped red onion, shredded carrot, raisins, dry-roasted cashews, chopped, white wine vinegar, olive oil, sugar, curry powder, bottled minced fresh ginger, salt, chickpeas (garbanzo beans), drained and rinsed, crumbled feta cheese

vertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice

broccoli florets, olive oil, garlic cloves, minced, dried crushed red pepper

broccoli crowns, cut into florets (about 8 cups), olive oil, divided, garlic cloves, minced, dried crushed red pepper

broccoli, cut into florets (about 8 cups), olive oil, divided, garlic cloves, minced, dry crushed red pepper

frozen broccoli florets, rinsed and drained, sun-dried tomatoes packed in oil with herbs, diced, olive oil (oil from the tomatoes can be used), roasted garlic, mashed, red pepper flakes, onion flakes, salt and pepper

head cauliflower, head broccoli, baby carrots, onion, garlic clove, dried oregano or 1 tsp dried thyme, fresh basil, low sodium chicken broth (or vegetable), salt and pepper, italian parsley (for topping ), shredded parmesan cheese (for topping ) (optional)

ground beef, button mushrooms , stems discarded, caps sliced, garlic cloves, minced, frozen pearl onions, thawed, nonfat beef broth, dry red wine, worcestershire sauce (low sodium if necessary), bay leaf, pepper, broccoli floret, uncooked pasta (gemelli, penne, farfalle, or rotelle), fat free sour cream, sliced almonds , dry-roasted if desired

dressing, mayonnaise, white or cider vinegar, sugar or substitute, curry powder, salad, broccoli heads with florets cut into bite size pieces, golden raisins, dry roasted peanuts, red onion chopped, cooked crisp bacon chopped into bits( turkey bacon works well too )

extrafirm tofu, drained and cut into 1/2-inch-thick strips, vegetable broth, divided, low-sodium soy sauce, divided, cornstarch, dark sesame oil, divided, broccoli florets, sliced red bell pepper (about 2), minced peeled fresh ginger, crushed red pepper (optional), hot cooked rice, dry-roasted unsalted cashews, chopped

vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley

broccoli, ham fresh shank half roasted, cheddar cheese, egg, whole, bisquick heart smart, milk, reduced fat , fluid, 2% milkfat, light sour cream, parsley, dried, fines herbs, baby bella

firm tofu , cut into 1/2 inch slabs, broccoli, ends trimmed and stalks peeled, peanut oil, minced scallions, white part only, minced garlic, minced fresh ginger, hot chili paste, scallion top, 1 inch lengths (about 3 scallions), sliced water chestnuts, chicken broth, soy sauce, rice wine or 3 1/2 tbsp sake, sugar, sesame oil, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dry roasted peanuts

two 12-oz packages broccoli slaw mix, dried cranberries, roasted and salted sunflower seeds, head cabbage, thinly sliced, red wine vinegar, vegetable oil, brown sugar, salt

water, salt, head broccoli, cut into 1 inch florets, olive oil, red onion, diced, red pepper , roasted sliced, white balsamic vinegar, dried tarragon, extra virgin olive oil, salt and pepper

mushrooms , wiped clean, stems trimmed, shallots , thinly sliced lengthwise, fresh lemon juice, fresh thyme or 2 tsp dried thyme, safflower oil, broccoli, stemmed and cut into florets, head red-leaf lettuce or 1 head green leaf lettuce, washed and dried, grainy mustard, balsamic vinegar, chopped parsley, chopped fresh oregano or 1/2 tsp dried oregano, fresh ground pepper, safflower oil