73 broccoli almonds lemon Recipes
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sea salt, fresh ricotta-stuffed tortellini and9 Moresea salt, fresh ricotta-stuffed tortellini, asparagus spears, trimmed and cut into 1-inch pieces, head broccoli or 1/2 head equivalent broccolini, cut into small bite-sized trees, garlic clove, fresh lemon juice, extra-virgin olive oil, handful fresh cilantro (about 1/4 cup) or 1 small mint, chopped (about 1/4 cup), handful of fresh mixed sprouts (any kind ), toasted pine nuts or 1 oz almonds, ripe avocado, peeled and sliced into small pieces15 min, 11 ingredients
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vidalia onion, garlic cloves, ginger, red bell pepper and18 Morevidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste2 hour , 22 ingredients
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water, butter, salt, mashed potato flakes and8 Morewater, butter, salt, mashed potato flakes, eggs, lightly beaten, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, curry powder, cubed cooked turkey, frozen chopped broccoli, thawed, almonds, toasted , optional50 min, 12 ingredients
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grain brown rice, cooked, quinoa, cooked and13 Moregrain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water1 hour , 15 ingredients
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Asian Chicken Penne
soy sauce, sesame oil, lemon juice, olive oil, pepper and9 Moresoy sauce, sesame oil, lemon juice, olive oil, pepper, salt, penne pasta, green onions, sliced, red pepper, sliced, snow peas, broccoli floret, cooked chicken, chopped, almonds, toasted, sesame seeds, toasted20 min, 14 ingredients -
Creamy Chicken Curry
boneless skinless chicken breasts , cut into 1/4-inch str... and9 Moreboneless skinless chicken breasts , cut into 1/4-inch strips, broccoli florets, cauliflowerets, condensed cream of chicken soup, undiluted, mayonnaise, shredded cheddar cheese, lemon juice, curry powder, cayenne pepper, almonds35 min, 10 ingredients -
Tuna and Rice Casserole
onion, chopped, vegetable oil, water and8 Moreonion, chopped, vegetable oil, water, homemade cream-style soup mix, frozen chopped broccoli, thawed, tuna, drained and flaked, milk, salt, lemon-pepper seasoning, cooked rice, almonds, toasted20 min, 11 ingredients -
Ultimate Chicken Casserole
vegetable oil and13 Morevegetable oil, boneless skinless chicken breasts (chopped into chunks ), salt & pepper (to taste), frozen broccoli spears (thawed and drained ), sliced water chestnuts (drained & chopped ), condensed cream of chicken soup, reduced-fat mayonnaise, lemon juice, milk, curry powder , if desired, reduced-fat cheddar cheese (shredded ), dry breadcrumbs, french-fried onions, almonds1 hour 15 min, 14 ingredients -
Date and Chickpea Cous Cous
dates (finely chopped ), sultanas, lemon , juice of and14 Moredates (finely chopped ), sultanas, lemon , juice of, butter, oil (i prefer olive or grapeseed), onion flakes, cinnamon, ground nutmeg, salt, white pepper, ground coriander (cilantro), chickpeas, carrot (grated ), broccoli (finely chopped ), almonds, toasted, stock (vegetable or chicken if you re not vegetarian), couscous15 min, 17 ingredients -
Sesame Chicken Couscous Salad
chicken broth, soy sauce, sesame oil, uncooked couscous and10 Morechicken broth, soy sauce, sesame oil, uncooked couscous, green onions, sliced, sweet red pepper, chopped (optional), sugar snap peas or 1 1/2 cups snow peas, broccoli floret, cooked chicken, chopped, lemon juice, olive oil, pepper, almonds, toasted, sesame seeds, toasted1 hour , 14 ingredients -
Patrick's South Beach Low-Carb Chicken Bake
olive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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