2763 breasts light Recipes
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chicken breast , boneless skinless cut into medium sized ... and20 Morechicken breast , boneless skinless cut into medium sized chunks, minced garlic, vegetable oil (for frying ), green onions, finely minced, all-purpose flour, cornstarch, egg, water, baking powder, baking soda, light soy sauce, white pepper, kosher salt, cornstarch, sake or 1/2 cup rice wine, honey, rice vinegar, light soy sauce, sugar, cornstarch, water2 hour 20 min, 21 ingredients
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flour, cornstarch, egg, water, baking soda, baking powder and10 Moreflour, cornstarch, egg, water, baking soda, baking powder, boneless chicken breast, cut up, light soy sauce, white pepper, kosher salt, cornstarch, sake or 1/2 cup rice wine, honey, rice vinegar, light soy sauce, sugar55 min, 16 ingredients
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onion, diced, green onions, sliced (optional) and15 Moreonion, diced, green onions, sliced (optional), tomatoes , cut into eighths, skinless chicken breasts, diced (*) or 8 oz extra firm tofu, pressed and drained, cubed (*), canned straw mushrooms, button mushrooms, quartered, chicken stock (*) or 4 cups mushroom stock (*), stalks lemongrass, cut the stalks diagonally 2-inch long, scored lightly, kaffir lime leaves, fresh, scored lightly, fresh ginger (approximately 1-inch in diameter, 1/8-inch thick), fish sauce, chili paste (nam prik pao, thai with soya oil), serrano chilies, thickly sliced (optional), fresh cilantro, washed and roughly diced, sugar, lime juice (to taste), peanut oil40 min, 17 ingredients
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boneless skinless chicken breasts, medium size, rinsed an... and16 Moreboneless skinless chicken breasts, medium size, rinsed and patted dry, egg white, lightly beaten, whole wheat flour, cayenne, butter, oil, salt & pepper, fresh spinach, leaves lettuce, cleaned and torn, feta cheese, crumbled, sweet onion , cleand sliced and rings separated, fresh blueberries, fresh strawberries, balsamic vinegar, light oil, tarragon, dried, splenda sugar substitute46 min, 17 ingredients
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boneless skinless chicken breast half and8 Moreboneless skinless chicken breast half, fresh basil leaf (or other green , beet green, swiss chard, spinach, oregano, enough to cover each breast), walnuts, finely chopped, light boursin cheese, room temperature (or 2.5 oz of other herbed cream cheese), breadcrumbs, parmesan cheese (freshly grated ), egg, beaten well, salt, pepper1 hour , 9 ingredients
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skinless, boneless chicken breasts, fat-free buttermilk and10 Moreskinless, boneless chicken breasts, fat-free buttermilk, all-purpose flour (about 2 1/4 oz), egg, lightly beaten, egg white, lightly beaten, crushed cornflakes, flaked sweetened coconut, chopped, garlic powder, salt, curry powder, ground red pepper12 ingredients
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fresh whole wheat breadcrumbs, chicken breasts, minced and11 Morefresh whole wheat breadcrumbs, chicken breasts, minced, egg , lightly beaten, extra lightly beaten egg, salt , to taste, zucchini, finely grated, carrot, finely grated, onion, grated, chopped coriander leaves, chopped flat leaf parsley, sheets frozen puff pastry, sesame seeds, tomatoes or sweet chili sauce, to serve30 min, 13 ingredients
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Sate Mixed Grill With Spicy Peanut Sauceboneless skinless chicken breasts, lean pork loin and20 Moreboneless skinless chicken breasts, lean pork loin, lean beef sirloin, unpeeled medium sized fresh shrimp, light soy sauce, fresh lime juice, honey, garlic cloves, minced, ground coriander, ground turmeric, wooden skewers, chicken broth, chunky peanut butter, light soy sauce, fresh lime juice, honey, tomato, peeled, seeded, and chopped, green onions, minced, garlic cloves, minced, minced fresh ginger, jalapeno pepper, seeded and minced, chopped fresh cilantro1 hour 6 min, 22 ingredients
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Pub-Style Chicken and Caramelized Onionsreduced-fat jalapeno cheddar cheese, shredded and11 Morereduced-fat jalapeno cheddar cheese, shredded, light soy sauce, molasses, garlic powder, pepper, divided, boneless skinless chicken breasts, sliced onions, canola oil, salt, french-fried onions, caesar salad dressing, light honey mustard dressing55 min, 12 ingredients
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Crispy Oven-Fried Chicken With Sage Gravyall-purpose flour , plus 2 tsp, egg whites, lightly beaten and11 Moreall-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper1 hour , 13 ingredients
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Hg's Good Chick Lollipops - Ww Points = 4chicken breasts, raw, skinless, boneless , evenly cut int... and8 Morechicken breasts, raw, skinless, boneless , evenly cut into six strips, funyuns onion flavored rings, 15 pieces, sour cream and onion potato chips (recipe calls for the pringles light & onion fat-free potato crisps, 7 crisps), liquid egg substitute (like egg beaters original), onion powder (to taste), black pepper, garlic powder (to taste), salt (to taste), wooden skewers33 min, 9 ingredients
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Oven Baked Sweet and Sour Chicken Skewersground cinnamon, ground cumin, fresh ground black pepper and24 Moreground cinnamon, ground cumin, fresh ground black pepper, olive oil, light soy sauce, brown sugar, boneless skinless chicken breasts, cut into 1 1/2 in chunks, pineapple, prepared and cut into 1in chunks, red bell pepper, cut into 1in pieces, green bell pepper, cut into 1in pieces, onion, cut into 8 wedges, sesame oil, garlic clove, chopped, gingerroot, grated, light soy sauce, white wine vinegar, rice vinegar, tomato ketchup, pineapple juice, brown sugar, clear honey, chili sauce, salt, pepper, cornstarch, water40 min, 27 ingredients
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Chicken Meatballs With Pistachio - Moroccochicken breasts or 1 lb chicken, ground, flour and7 Morechicken breasts or 1 lb chicken, ground, flour, egg, beaten, coriander seed, ground, ras el hanout spice blend, pistachios , seeds removed and lightly crushed, breadcrumbs, olive oil, salt25 min, 9 ingredients
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Chickpea & Pea Fritters With Chicken Saladfresh shelled peas, plain flour, eggs, lightly whisked and15 Morefresh shelled peas, plain flour, eggs, lightly whisked, milk, chickpeas, rinsed and drained, salt and pepper, canola oil, chicken stock, water, fresh kaffir lime leaves , roughly torn, chicken breast fillets, excess fat trimmed (about 200geach), sesame seeds, loosely packed coriander leaves, chopped coarsely, loosely packed fresh mint, coarsely chopped, light soy sauce, fresh lime juice, sweet chili sauce, sesame oil35 min, 18 ingredients
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Chicken Caesar Salad Pizza (Biscuit Crust)all-purpose flour, baking powder, salt, water, cooking oil and9 Moreall-purpose flour, baking powder, salt, water, cooking oil, cooking oil, boneless skinless chicken breast half (about 2), salt , sprinkle, pepper , sprinkle, creamy light caesar salad dressing, grated part-skim mozzarella cheese, chopped romaine lettuce, creamy light caesar salad dressing, grated parmesan cheese35 min, 14 ingredients
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Chicken Parmesan with Red-Wine Pasta Sauceuncooked linguine, italian-seasoned breadcrumbs and11 Moreuncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)14 ingredients
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Cheesy Chicken-And-Broccoli-Topped Potatoesbaking potatoes (about 1 1/2 lb) and9 Morebaking potatoes (about 1 1/2 lb), boneless skinless chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, fresh ground black pepper, butter or 1 tbsp margarine, broccoli florets, reduced-sodium fat-free chicken broth, diced light processed cheese (such as velveeta light)16 min, 10 ingredients
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