1140 breast pepper jack Recipes

vegetable oil, skinless, boneless chicken breast halves - boiled and shredded, chopped onion, chopped green chile peppers, taco seasoning mix, sour cream, cottage cheese, salt, ground black pepper, corn tortillas, shredded monterey jack cheese, red enchilada sauce

tomato, diced, onion, finely chopped, lime, juiced, chopped fresh cilantro, jalapeno pepper, seeded and minced, salt, pepper, olive oil, boneless skinless chicken breast half , cut into strips, onion, thinly sliced, green bell pepper, thinly sliced, garlic, minced, flour tortillas, shredded monterey jack cheese, salt, pepper, sour cream, for topping

tomatoes, diced, onion, finely chopped, limes, juiced, chopped fresh cilantro, jalapeno pepper, seeded and minced, salt and pepper to taste, olive oil, divided, skinless, boneless chicken breast halves - cut into strips, onion, thinly sliced, green bell pepper, thinly sliced, garlic, minced, flour tortillas, shredded monterey jack cheese, sour cream, for topping

olive oil, onion, chopped, fresh cilantro, chopped, minced garlic cloves, diced tomatoes, chicken broth, cumin, chili powder, cayenne pepper, bay leaf, carrots, thinly sliced, skinless chicken breasts, halved and thinly sliced, salt, pepper, shredded monterey jack cheese, avocado, diced, tortilla chips

pizza dough, any brand, duck sauce or plum sauce, crushed red pepper flakes, shredded provolone or monterey jack cheese, red bell pepper, thinly sliced, vegetable oil, soy sauce, tablespoonful peanut butter, hot sauce, grill seasoning (recommended: montreal steak seasoning ) eyeball it, chicken breast cutlets , 1/2 lb, honey, rice wine vinegar or cider vinegar, seedless cucumber, peeled and cut into matchsticks, scallions, chopped, bean spouts , a couple of handfuls, palm full cilantro leaves, chopped, chopped peanuts , 2 oz

chicken stock, boneless, skinless chicken breasts (about 5 oz each), cut into strips, jalapeno pepper, garlic, salsa, shredded lowfat cheddar, shredded lowfat monterey jack, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green chile enchilada sauce, mexican hot sauce, cayenne pepper, vegetable-oil cooking spray, corn tortillas (6 inches across)

mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice

vegetable oil, skinless chicken breast halves (boneless, boiled and shredded ), chopped onion, chopped green chili peppers, taco seasoning mix, sour cream, cottage cheese, salt, ground black pepper, corn tortillas, shredded monterey jack cheese, red enchilada sauce

vegetable oil, pre- cooked chicken breasts, mixed sizes, green peppers, cut in 1/4 inch strips, tomatoes, diced, cilantro, coarsely chopped, flour tortillas, monterey jack and cheddar cheese blend, shredded, roma tomato, seeded and cored, diced into 1/4 inch pieces, minced white onion, scallion, minced, serrano peppers or 1 jalapeno, minced, oregano, cilantro, coarsely chopped, lime juice, canola oil, cumin powder, sea salt

ruby tuesday s chicken quesadillas, chicken breast, italian dressing, flour tortilla, margarine, shredded monterey jack/cheddar cheese, tomatoes, diced, jalapeno peppers, diced, shredded lettuce, diced tomatoes, sour cream, salsa, place chicken breast in a bowl with enough italian dressing to, coat ; allow to marinate 30 minutes, refrigerated. grill marinated, chicken until done in a lightly oiled pan. cut into 3/4 pieces, aside ., brush 1 side of tortilla with margarine and place in frying pan, over medium heat. on 1 half of tortilla , add cheese, tomatoes , peppers, and cajun seasoning in that serving. make, spread to the edge of the half. top with diced chicken, fold empty tortilla side on top , and flip over in pan so that, cheese is on top of chicken. cook until very warm throughout ., pan to serving plate and cut into six equal wedges, on 1 side of plate. on the other side put lettuce , topped with, tomatoes , and then topped with sour cream. serve your, favorite salsa in a small bowl on the side .

poblano peppers, quartered and seeded , cut smaller if desired, boneless skinless chicken breast halves, pounded to a 1/4-inch thickness, salt & freshly ground black pepper, to taste, baby spinach, stems removed, shredded monterey jack cheese, sun-dried tomato packed in oil, drained and julienned, flour, olive oil

boneless skinless chicken breasts, tomato sauce, dried ancho chiles or 1 dried pasilla pepper, stemmed and seeded, salt, burrito-size flour tortillas (10 inch), sliced monterey jack cheese, ripe mango, pitted and thinly sliced, minced red bell pepper, sliced green onion, mango salsa

mesquite marinade , your favorite store bought variety, flour tortillas, sour cream , for serving, monterey jack cheese , for serving, chicken breasts, boneless and trimmed, red bell pepper, sliced in half and cleaned, green bell pepper, sliced in half and cleaned, yellow bell pepper, sliced in half and cleaned, portabello mushrooms, cleaned and trimmed, red onion , cut into 1/4 inch slices, bacon, cooked and broken into bite sized pieces, jalapenos, cut into halves, stems removed, lime juice, freshly squeezed, honey, canola oil, balsamic vinegar, dijon mustard, cilantro, finely chopped, chipotle chile in adobo, finely minced, garlic clove, minced, cumin, salt, pepper

olive oil, skinless chicken breasts, salt and pepper, taco or cajun seasoning mix, onion, cut in half and then into slices, green bell pepper, seeded and sliced into strips, red bell pepper, seeded and sliced into strips, yellow bell pepper, butter, for frying, flour tortillas, grated cheese ( monterey jack is the best), pico de gallo , for serving, recipe follows, roma tomatoes (slightly under ripe is fine ), yellow or red onions, fresh cilantro leaves, jalapenos, lime, salt

cut (cutlets) boneless , skinless chicken breast, extra-virgin olive oil, for drizzling, grill seasoning blend (recommended: montreal seasoning by mccormick ) or salt and pepper, cornmeal or all-purpose flour, store bought pizza dough (you are making 1 12-inch pie), sesame seeds, plum sauce or peking duck sauce, barbecue sauce , any variety or brand, shredded monterey jack , available on dairy aisle, scallions , chopped in 1-inch pieces on an angle, red bell pepper, chopped

fajita seasoning, skinned and boned chicken breast halves, cut into thin strips, vegetable cooking spray, onion , cut into strips, green bell pepper , cut into strips, garlic cloves, minced, jalapeno peppers, minced, black beans, rinsed and drained, chopped fresh cilantro, flour tortillas, shredded reduced-fat monterey jack cheese

fresh lime juice, vegetable oil, tequila, garlic cloves, minced, ground cumin, dried oregano, crumbled, dried crushed red pepper, boneless skinless chicken breast halves (about 1 1/4 lb), flour tortillas, vegetable oil, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, red onion, sliced, garlic clove, minced, shredded monterey jack cheese (about 8 oz), canned whole green chilies (about 1 4-oz can), fresh cilantro, purchased salsa

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)