29 breakfast square Recipes

maple syrup, coarsely chopped walnuts, chopped pitted dates, brown sugar, granulated sugar, egg, butter, softened, applesauce, vanilla low-fat yogurt, vanilla extract, all-purpose flour, quick-cooking oats (not instant ), baking soda, salt, ground cinnamon

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

rolled oats, brown sugar or 1/4 cup sucanat, cinnamon, apple (shredded or chopped ), vanilla, rice milk, raisins

eggs, cottage cheese, grated monterey jack cheese (about 2 cups ), flour, baking powder, diced green chilies, butter (i would not substitute with margarine)

green chilies or jalapeno (canned or jarred, diced or sliced), eggs, beaten, cheddar cheese, shredded, mozzarella cheese, shredded

soy nut butter, peanut butter, maple syrup, salt, vanilla extract, crushed rice krispies or 1 cup breakfast cereal, vanilla-flavored soymilk, chocolate chips