21506 breakfast spiced protein Recipes

spice cake, shortening(crisco ), sugar, eggs, all-purpose flour, baking powder, baking soda, salt, nutmeg, cinnamon, cocoa, buttermilk, vanilla, lemon extract, chopped nuts , roasted, mocha icing, butter, egg yolk, confectioners sugar, cocoa, cinnamon, hot strong coffee

spiced apple rings, butter, softened, brown sugar, sliced almonds, toasted, egg, milk, vanilla extract, king arthur unbleached all-purpose flour, sugar, baking powder, cream , optional

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar

ground turkey, textured vegetable protein, powdered milk, eggs, beaten, green bell peppers, chopped, onion, chopped, stalks celery, chopped, frozen spinach, thawed and drained, ground black pepper, ground sage

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

spice cake mix, margarine, softened, brown eggs, vanilla extract, dark corn syrup, brown sugar , packed, pecans, chopped

spice cake mix, vanilla low-fat yogurt, eggs, orange juice, sugar, ground cinnamon, orange, thinly sliced, sliced almonds, toasted, cream cheese frosting, ground cinnamon, cinnamon extract

spiced pecans, butter or margarine, garlic, minced, tabasco pepper sauce, salt, pecan halves

spice cake mix, banana or vanilla instant pudding, crisco oil, water, eggs

eggs, whey protein (1 scoop), ground cinnamon, spaghetti squash, cooked, frozen blueberries, divided, ground flaxseed