24881 breakfast nts shrdd wht mllt pffs raisins Recipes

flour, brown sugar, baking powder, baking soda, vegetable oil, eggs, beaten, leftover oatmeal, raisins, vanilla

margarine, marshmallows or 3 cups miniature, peanut butter, nonfat dry milk powder, raisins, cheerios toasted oat cereal

fat-free cottage cheese, apple, skin left on,cored and chopped, raisins, pineapple tidbits, almonds, cinnamon, nutmeg, dried cilantro or 1/2 tsp fresh cilantro

quick-cooking oatmeal, uncooked (2 3/4 cups old-fashioned), brown sugar, raisins or 3/4 cup dried cranberries, ground cinnamon, salt (optional), skim milk, egg substitute or 2 -3 eggs, beaten, vegetable oil, vanilla

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

raisin whole wheat bread, fat-free cottage cheese, lemon juice, splenda sugar substitute (your sugar substitute), cinnamon, ground

all-purpose flour, granola cereal or 3/4 cup toasted wheat germ, sugar, baking powder, cinnamon, butter, melted, honey, egg, vanilla, raisins, chopped walnuts

water, couscous, raisins, honey, cinnamon, orange, peeled, sectioned, and chopped (optional)

hard-cooked eggs, peeled and halved, low-fat mayonnaise, salt, radishes, thinly sliced and root ends reserved (the longer the better for the roots), raisins or 8 currants, cheddar cheese, cubed, spinach (optional) or lettuce leaf (optional)

eggs, butter, brown sugar, honey, oatmeal, baking soda, peanut butter, vanilla, powdered milk, golden raisin, dates, dried mixed fruit, chopped, chocolate chips (optional)

oats, milk, water, plain yogurt, raisins or 1/3 cup other dried fruit, finely chopped, apple

uncooked rolled oats, water, whole ripe banana, whole ripe peach, raisins, freshly ground flax seeds, rice milk, cinnamon

wide egg noodles, apple, diced, pear, diced, raisins, prune, chopped, smart balance butter spread, egg substitute, nonfat cottage cheese, honey, cinnamon

quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt

peanut butter (creamy or crunchy; natural, reduced-fat, or regular), nonfat dry milk powder, honey, flake cereal (oat, corn, bran, or other flakes), raisins, powdered sugar (optional)

raisins (or other dried fruit), banana (of any ripeness), cereal (your choice ), bagel (any size; any flavor ), skim milk

french bread , day-old, trimmed of crust and cubed (about 3 cups), peaches, pitted and chopped (es), raisins or 2 tbsp dried cherries, low-fat granola, nonfat milk, sugar, egg, ground cinnamon, maple syrup

brown sugar, canola oil or 1/2 cup vegetable oil, buttermilk or 1 cup sour milk, egg, molasses, natural bran, all-purpose flour, wheat germ, sesame seeds, flax seed, chopped walnuts, baking soda, salt, cinnamon, raisins