91396 breakfast dessert low light Recipes

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

breakfast sausage, flour, milk, buttermilk, crushed black peppercorns, salt

low fat cottage cheese, fat-free mayonnaise, grated low-fat parmesan cheese or 3 tbsp asiago cheese, thickly sliced english cucumber, fresh parsley

breakfast sausage, velveeta cheese, cubed, diced rotel tomatoes & chilies, frozen tater tots, eggs, kosher salt, black pepper, corn tortilla (optional), sour cream (optional), salsa (optional)

light margarine, splenda sugar substitute, unsweetened cocoa, low-fat milk, vanilla extract, peanut butter, uncooked oatmeal

breakfast sausage , bulk, all-purpose flour, milk (do not use skim or fat free), frozen hash brown potatoes, green onions, finely chopped, fresh parsley, rosemary, sharp cheddar cheese, grated

breakfast sausage , do not use maple (mild, regular or hot), tubes crescent rolls, green onion, brick cream cheese (softend), season salt

breakfast sausage, eggs, green pepper, chopped onion, diced chilies, milk, shredded cheese, egg roll wraps, oil (for frying ), water , to seal

breakfast sausage (pork), kosher salt, fresh ground pepper, garlic powder, onion powder, brown sugar, crushed red pepper flakes

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

light cream, icing sugar, water, gelatin powder, low-fat vanilla yogurt, vanilla bean, split, unsalted butter, nectarines, sliced (2 medium nectarines), brown sugar

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

breakfast link sausage, cooked, bread, peanut butter, candy sprinkles

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract