92372 breakfast dessert crepes low light Recipes

light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper

breakfast sausage, eggs, green pepper, chopped onion, diced chilies, milk, shredded cheese, egg roll wraps, oil (for frying ), water , to seal

low-fat cream cheese, light sour cream, sugar, egg, vanilla, prepared graham cracker crust

wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter

light mayonnaise, fresh lemon juice, buttermilk, fresh dill, chopped, garlic powder, black pepper, grated lemon , rind of

low-fat buttermilk, light mayonnaise, dry mustard, garlic powder, salt, fresh ground black pepper

light cream, icing sugar, water, gelatin powder, low-fat vanilla yogurt, vanilla bean, split, unsalted butter, nectarines, sliced (2 medium nectarines), brown sugar

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread

breakfast link sausage, cooked, bread, peanut butter, candy sprinkles

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

graham wafer crumbs, low-fat cream cheese or 1 lb ricotta cheese, fat cottage cheese, granulated sugar, eggs, light sour cream, cornstarch, vanilla, grated lemon rind, cranberries, orange juice, granulated sugar, cornstarch

light margarine, splenda granular (sugar substitute ), egg beaters egg substitute (egg substitute), flour, baking powder, salt, skim milk, vanilla extract, blueberries

breakfast potatoes , recipe follows, fry bread , recipe follows, eggs, ground beef, blackening spice , or curry spice and fennel seeds, black beans, roasted red pepper, sliced, red onion, chopped, salsa, monterey jack cheese

breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.