21773 breakfast bar gluten options Recipes

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

quick cooking oats, brown sugar, salt, chopped walnuts, flaked coconut, butter, melted, orange marmalade

light corn syrup, white sugar, creamy peanut butter, special k breakfast cereal, milk chocolate chips

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

unsweetened chocolate, coarsely chopped, unsalted butter, turbinado or brown sugar, seedless raspberry fruit spread, vanilla extract, sea salt, whole wheat pastry flour, eggs, lightly beaten, crispy brown rice cereal, fresh or frozen thawed raspberries

melted butter, granulated sugar, cocoa, eggs, graham wafer crumbs, flaked coconut, walnuts (optional) chopped, butter, custard powder, vanilla, milk, icing sugar sifted, semisweet chocolate, butter

orange juice, whole medjool dates (about 5), halved and pitted, whole raw almonds with skins, dried apricots, dried plums (prunes), salt, raw pumpkin seeds (pepitas), raw sunflower seeds

graham cracker squares, crushed (8 whole crackers), ground pecans (optional) or 1/4 cup walnuts (optional), melted butter, cream cheese, at room temperature, ricotta cheese, honey (to taste), lemon , zest of, freshly grated, salt, blueberries, sugar , if needed, up to 1/4 cup (optional)

white chocolate, chopped , high-quality (such as lindt), white chocolate curls (optional garnish ), chocolate sandwich style cookies, whipping cream, chilled, cream cheese, room temperature, sugar, fresh lime juice, lime peel, finely grated, lime slices (for garnish ) or 9 lime twists (for garnish)

milk , - 3cups (i used whole and 2% in equal proportion), ricotta cheese , - 3/4 cups (i used the fat free version), sugar , - 1/2cup (you can use upto 3/4 cups depending on your taste), melted butter , - 1/4 cup, almonds (optional) or pistachios, for garnishing (optional)

rolled oats, sliced almonds, banana bread mix, raisins, toasted wheat germ, crunchy peanut butter, oil, water, honey, eggs

butter or 1/2 cup margarine, room temperature, brown sugar , packed, egg creations original liquid egg , well shaken, vanilla extract, whole wheat flour, quick oats, ground flax seeds, baking soda, salt, cinnamon, pure strawberry jam, toasted almond, chopped

natural style chunky peanut butter, honey, brown sugar, bran or oat flakes dry cereal, dried fruit pieces, cinnamon, vanilla

sweetened oat cereal flakes with raisins, quick cooking rolled oats, all purpose flour, snipped dried apples, eggs, slightly beaten, honey, chunky peanut butter, butter, melted , or cooking oil

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

rolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves

fresh or frozen blackberries, granulated sugar, water, lemon juice, ground cinnamon, all purpose flour, quick cooking rolled oats, brown sugar, ground cinnamon, baking soda, butter melted

very ripe banana, canola oil, light brown sugar , packed, flour, chopped banana chips, dark chocolate chips, baking soda, salt, cinnamon, quick cook oats