51 breading frying low Recipes

  • Pork Chops With Pan Fried Stuffing
    water, low sodium chicken broth, real maple syrup and
    17 More
    water, low sodium chicken broth, real maple syrup, kosher salt, cracked peppercorn, cider vinegar, ginger, bay leaf, pork chops, 3/4 to 1 inch thick, olive oil, butter, butter, red onion, chopped, golden raisin, chopped fresh cilantro or 1/3 cup parsley, whole grain bread, ends preferred, egg, heavy whipping cream, low sodium chicken broth
    30 min, 20 ingredients
  • Un-Fried Chicken
    boneless skinless chicken breast halves, fat discarded,wa... and
    11 More
    boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times
    1 hour 35 min, 12 ingredients
  • Breaded Chicken Strips (Food Network Kitchens) Breaded Chicken Strips (Food Network Kitchens)
    white bread (about 8 oz), grated parmesan and
    8 More
    white bread (about 8 oz), grated parmesan, minced fresh parsley leaves, kosher salt, freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, boneless skinless chicken breast , each about 8 oz, vegetable oil , for shallow frying, use a bread with low or no sugar content, like a sourdough, or the coating will brown too quickly)
    55 min, 10 ingredients
  • Fried and Stuffed Rice Balls (Arancini di Riso) (Giada De Laurentiis) Fried and Stuffed Rice Balls (Arancini di Riso) (Giada De Laurentiis)
    italian-style seasoned bread crumbs and
    15 More
    italian-style seasoned bread crumbs, cooked and cooled risotto or short-grain rice, recipe follows, italian-style seasoned bread crumbs, grated parmesan, chopped fresh basil leaves, eggs, at room temperature, beaten, gorgonzola, at room temperature, cut into 16 (1/2-inch) cubes, vegetable oil, for frying, low-sodium chicken broth, unsalted butter, at room temperature, onion, chopped, arborio rice, dry white wine, grated parmesan, kosher salt, freshly ground black pepper
    30 min, 16 ingredients
  • Fried Turkey Cutlets Fried Turkey Cutlets
    low-fat (1%) buttermilk, worcestershire sauce, dry mustard and
    7 More
    low-fat (1%) buttermilk, worcestershire sauce, dry mustard, cayenne pepper, onion, thinly sliced, garlic clove, thinly sliced, turkey breast cutlets, fresh plain bread crumbs, salt and freshly ground black pepper, recipe warm three-mushroom gravy
    10 ingredients
  • Fried Egg and Sausage Sandwich Fried Egg and Sausage Sandwich
    multigrain bread and
    6 More
    multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)
    15 min, 7 ingredients
  • Fried Zucchini Fried Zucchini
    olive oil spray (real olive oil, not pam) and
    11 More
    olive oil spray (real olive oil, not pam), unbleached all-purpose flour, plain dried bread crumbs, grated reduced -fat parmesan cheese, chopped fresh parsley, garlic powder, dried oregano, salt, pepper, egg white, zuchhinis, cut into 3/4 - inch rounds (about 12 rounds), low-fat marinara sauce
    13 min, 12 ingredients
  • Low-Fat French Toast Low-Fat French Toast
    egg whites, milk (soy ), flour (whole wheat) and
    6 More
    egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)
    10 min, 9 ingredients
  • Cajun Oven Fried Chicken Cajun Oven Fried Chicken
    low fat buttermilk and
    7 More
    low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned
    40 min, 8 ingredients
  • Guilt-Free Oven-Fried Chicken Guilt-Free Oven-Fried Chicken
    low-fat mayonnaise, garlic powder, paprika, chili powder and
    5 More
    low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)
    30 min, 9 ingredients
  • Low Fat Faux Chicken Fried Steak Low Fat Faux Chicken Fried Steak
    ground turkey breast , patties and
    3 More
    ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water
    25 min, 4 ingredients
  • Guiltless Oven-Fried Chicken Fingers Guiltless Oven-Fried Chicken Fingers
    low-fat mayonnaise, curry paste, or more, kosher salt and
    3 More
    low-fat mayonnaise, curry paste, or more, kosher salt, freshly ground black pepper, skinless, boneless chicken breasts, panko (japanese ) bread crumbs
    30 min, 6 ingredients
  • Ww 5 Points - Spicy Oven Fried Chicken Ww 5 Points - Spicy Oven Fried Chicken
    low-fat buttermilk, hot pepper sauce and
    5 More
    low-fat buttermilk, hot pepper sauce, skinless chicken thighs (bone-in ), seasoned bread crumbs, ground almonds, salt, ground black pepper
    1 hour , 7 ingredients
  • Breading Mix for Frying - Low-Carb (Atkins) Version Breading Mix for Frying - Low-Carb (Atkins) Version
    soy flour, oat flour, sesame seeds, cream, egg substitute
    5 min, 5 ingredients
  • Navajo Fry Bread with Chili Navajo Fry Bread with Chili
    ancho chile, boiling water, dried porcini mushrooms and
    14 More
    ancho chile, boiling water, dried porcini mushrooms, olive oil, ground buffalo or beef chuck, salt and freshly ground black pepper, onions, coarsely chopped, garlic cloves, minced, pure chile powder, tomato paste mixed with 1/4 cup water, chicken stock or canned low-sodium broth, all-purpose flour, cornmeal, baking powder, salt, water, vegetable oil, for frying
    17 ingredients
  • Chestnut Soup With Fried Parsley (Food Network Kitchens) Chestnut Soup With Fried Parsley (Food Network Kitchens)
    unsalted butter, onion, chopped, stalk celery, chopped and
    15 More
    unsalted butter, onion, chopped, stalk celery, chopped, carrot, chopped, garlic, chopped, kosher salt, low-sodium chicken broth, bay leaf, roasted chestnuts, heavy cream, dry sherry, unsalted butter, cubed rustic bread, crusts removed, saffron threads (optional), vegetable oil, for frying, loosely packed parsley sprigs, cornstarch, kosher salt
    1 hour , 18 ingredients
  • Oven-Fried Pork Chops Oven-Fried Pork Chops
    boneless pork chops, celery seeds, fennel seeds and
    8 More
    boneless pork chops, celery seeds, fennel seeds, freshly ground pepper, garlic powder, low-fat ranch dressing, onion powder, paprika, salt, whole wheat bread crumbs, whole wheat bread crumbs
    20 min, 11 ingredients
  • Zucchini Oven Fries Zucchini Oven Fries
    zucchini, low fat milk, egg whites and
    6 More
    zucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.
    15 min, 9 ingredients




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