196 bran with pecans and Recipes

whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar

honey, vanilla extract, brown sugar, canola oil, cinnamon , to taste, grated nutmeg, cardamom, salt, rolled oats, wheat germ, natural bran, coarsely chopped almonds or 1/4 cup pecans or 1/4 cup cashews or 1/4 cup peanuts or 1/4 cup walnuts, unsweetened dried shredded coconut, sesame seeds, sunflower seeds, nonfat dry milk powder, raisins or 1 cup dried cranberries or 1 cup chopped dried apricot

old-fashioned oats, king arthur premium 100% whole wheat flour, brown sugar, flaked coconut, chopped pecans, toasted wheat germ, all-bran cereal, vegetable oil, water, vanilla extract, salt, raisins

whole wheat pastry flour, whole wheat flour, oat bran, sugar, baking powder, salt, raisins, nonfat plain yogurt, low fat sour cream, unsweetened applesauce, maple syrup, egg whites, vanilla extract, ripe bananas, mashed, chopped pecans

rolled oats, wheat bran, wheat germ, sesame seeds, sunflower seeds, cashews, almonds, walnuts, pecans, oil, honey, vanilla, coconut, raisins, salt

flour, oat bran, lightly packed brown sugar, baking powder, baking soda, cinnamon, salt, dried cranberries, chopped walnuts , and or 1/3 cup pecans, plain yogurt, oil, eggs, frozen orange juice concentrate, thawed, orange zest, grated carrot, grated unpeeled zucchini

all-purpose flour, baking soda, sea salt, butter, softened, brown sugar, granulated sugar, egg, lightly beaten, canola oil, pure vanilla extract, oatmeal, all-bran cereal, pecans, chopped, shredded coconut, semi-sweet chocolate chips, dried cranberries

whole wheat flour, wheat bran, flax seeds, cinnamon, ginger, baking powder, baking soda, salt, pumpkin pie mix, banana (overripe, about 3/4 cup), eggs, brown sugar, oil, crushed walnuts or 1 cup pecans

miracle whip, grated zucchini, grated carrot, milk, all purpose flour, brown sugar, bran, chopped walnuts or pecans, baking soda, cinnamon

raisins, dried dates, pitted, dried fig, stems removed, whole almond, cashews, walnut pieces, pecan pieces, toasted wheat germ, wheat bran, flax seed, ground, whole wheat flour, nonfat dry milk powder, honey

rolled oats, oat bran, unsalted sunflower seeds, ground cinnamon, sliced almonds, pecans, nutmeg, safflower oil, real maple syrup, molasses, vanilla, dried sweetened cranberries, crystallized ginger, ground flax seeds

old fashioned oats, crisp rice cereal, bran flakes, pecan halves, cut in half, sunflower seeds, raisins, mixed dried fruit, butter, melted, pure maple syrup

whole wheat flour, wheat bran, toasted, oats, cinnamon, ground, ginger, ground, nutmeg, ground, baking powder, nuts, chopped (walnuts or pecans), safflower oil, honey, eggs, peaches, diced (fresh or frozen or canned and drained ), apple juice

oatmeal, grape-nuts cereal, oat-bran cereal, baking powder, salt, skim milk, eggs, beaten, unsweetened applesauce, apple, peeled, cored and chopped (granny smith works great!), splenda sugar substitute, vanilla extract, ground cinnamon, pecans, chopped or 1/3 cup raisins

vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar

raisin bran cereal, all-purpose flour, sugar, baking soda, salt, buttermilk, vegetable oil, egg, peeled finely chopped apple, chopped walnuts or 1/2 cup pecans, unsalted butter, melted, sugar, cinnamon

dark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)

dried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes