196 bran with pecans and Recipes

wheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up

unbleached all purpose flour, whole bran flour, whole wheat flour, baking powder, cinnamon, salt, eggs, unsweetened applesauce, canola oil ( i use light olive oil ), honey or granulated sugar, vanilla extract, chopped pecans, golden raisin or any, your favorite apples peeled and chopped row

flour, quick oats, sugar twin brown, wheat bran, baking powder, ground cinnamon, chopped pecans, canola oil, skim milk, egg, crushed canned pineapple (no sugar added), vanilla (optional), chopped canned peaches (light syrup or no sugar added), cream cheese, low fat, brown sugar

unbleached all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, old fashioned oats, raisin bran cereal, pecans, chopped, walnuts, chopped, dried coconut, shredded, dried cherries, chopped coarse, bittersweet chocolate, chopped into small pieces, unsalted butter , softened but still cool, dark brown sugar, extra large egg, real vanilla extract

bran flakes, buttermilk, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, baking soda, fresh or frozen blueberries, chopped pecans, brown sugar, ground cinnamon

pecan halves, all-bran honey nut bar, broken, ground almonds, instant yeast, sugar, flour, whole wheat bread flour, gluten flour, warm water, warmed (1%) milk, tart cherry juice concentrate (like michelle s miracle), egg, honey, salt, dried cherries , soaked in hot water and drained, honey (for boiling )

whole wheat flour, old fashioned oats, all-purpose flour, brown sugar , packed, oat bran (or wheat bran), oat bran (or wheat bran), baking soda, cinnamon, salt, plain fat-free yogurt, ripe bananas, mashed (or 3/4 cup applesauce), egg, dried plum, chopped, pecans, chopped, dried pineapple, chopped

oats (i use rolled ), wheat bran or 1 1/2 cups oat bran, powdered milk, chopped pecans or 1 cup walnuts, sesame seeds, hulled sunflower seeds (i omit this and use 1 cup sesame seeds), unsweetened flaked coconut, almonds, honey, vegetable oil, raisins, chopped dried apricot (i omit this and use 1 cup raisins)

rolled oats, wheat bran or 1/2 cup oat bran, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds (use all raw nuts, seeds and wheat germ), raisins (i use a mix of thompsons and golden), pitted dates, chopped, cinnamon, maple syrup

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

water, milk, brown sugar, cinnamom, salt, oat bran, bread flour, yeast, chopped pecans

sugar, divided, ground cinnamon, divided, uncooked 100% all-bran cereal, nonfat milk (skim), all-purpose flour, baking powder, baking soda, salt, pack pumpkin, egg, beaten, vanilla, pecans , chips (1/2 cup)

all-purpose flour, natural wheat bran, baking powder, cinnamon, baking soda , salt and allspice, apple sauce, low-fat sour cream, egg, lightly packed brown sugar, canola oil, vanilla extract, chopped pecans, apple, cored, peeled and diced, divided

oat flour, oat bran, white flour, baking powder, sea salt, brown sugar, vanilla extract, eggs, beaten, buttermilk, canola oil, fresh cranberries, pecans, coarse chopped

bran, all-purpose flour, baking powder, baking soda, chopped walnuts or pecans (optional), golden syrup (light corn syrup), egg, milk, nutella

bran cereal, chopped pecans, baking powder, dark brown sugar, soy milk, eggs, cinnamon applesauce

pecan pieces, all-bran cereal, old fashioned oats, bittersweet chocolate chips, unsweetened flaked coconut, whole wheat pastry flour, baking powder, salt, trans fat-free margarine, granular sugar substitute, egg, vanilla extract

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder