160 bran muffins bran flakes Recipes

flour, sugar, natural bran (not cereal), all-bran cereal , bran buds or flakes work well, baking soda, buttermilk, oil, applesauce, eggs, molasses, raisins (to taste)

boiling water, baking soda, dates, chopped, shortening, sugar, eggs, beaten, salt, flour, buttermilk, all-bran cereal (i use 3 cups bran flakes & 3 cups all bran)

shortening, sugar, salt, eggs, flour, boiling water, milk, baking soda, all bran buds, bran flakes (ground )

bran cereal (not flakes ), boiling water, olive oil or canola oil, sugar, egg, buttermilk, grated fresh ginger, raisins or other chopped dried fruit, unbleached flour, baking soda

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

skim milk, lemon juice, non-hydrogenated margarine, egg, lightly beaten, orange , rind of, whole wheat flour, all-bran cereal or 1 1/3 cups bran flakes, slightly broken up with your hands, brown sugar, baking soda, baking powder, cinnamon, apple, finely chopped, carrot, grated, dried apricot, chopped, apples, coarsely chopped or 1/2-2/3 cup white chocolate chips

all-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt

bran muffin mix with dates, eggs, milk, sweetened flaked coconut, chopped nuts (i like hazel or pecans), pineapple chunks (drained ), honey , for glaze

bran cereal (not flakes ), boiling water, butter, softened, sugar, eggs, king arthur unbleached all-purpose flour, baking soda, salt, buttermilk

baking powder, chopped almonds, handful of raisins or blueberries, overripe bananas, nonfat milk, oat bran (not bran flakes), shredded coconut (optional), sugar or maple syrup, whites of 2 eggs , or 1 large egg

whole wheat flour (all-purpose flour is fine, too), baking soda, salt (if using ed butter, omit this), cinnamon, unsalted butter, softened at room temperature, brown sugar (either light or dark), egg, at room temperature, vanilla extract, sour cream (or pureed cottage cheese or tofu, with a tsp. or so of lemon juice), molasses, natural bran (not bran flakes cereal!)

shredded wheat biscuits (each is about 2 1/2 by 4 inches), boiling water, sugar, butter, buttermilk, eggs, baking soda, salt, all-bran cereal (or generic bran flakes), flour

oat bran (not bran flakes), baking powder, chopped almonds, shredded coconut (optional), sugar or 1/4 cup real maple syrup, nonfat milk, egg (or 2 whites if you d rather), overripe bananas, handful raisins or blueberries

flour, baking powder, sugar, all-bran cereal (bran flake cereal), orange juice, egg, oil, fig (chopped ), orange rind

boiling water, all-bran cereal, bran flakes, shortening, sugar, eggs, baking soda, salt, cinnamon, buttermilk, flour

boiling water, skim milk, baking soda, all bran buds, bran flakes, applesauce, sugar, salt, eggs, flour

whole wheat flour, salt, all-bran cereal, bran flakes, raisins, walnuts, boiling water, baking soda, sugar, butter, eggs, buttermilk