156790 braised chicken healthy fat Recipes
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fat-free cream of chicken soup, enchilada sauce and11 Morefat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper25 min, 13 ingredients
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cooked wild rice (i cook up batches of wild rice in the o... and12 Morecooked wild rice (i cook up batches of wild rice in the oven), onion, chopped, garlic cloves, minced, chicken broth , fat-free, less-sodium, potatoes, peeled and cubed (i used 3 red potatoes), reduced-fat milk (i used fat free milk), all-purpose flour, processed cheese, cubed (velveeta light if you can find it), boneless chicken breasts , chopped roasted skinless (about 2 breasts), black pepper, salt, dried parsley3 hour 30 min, 13 ingredients
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cream of mushroom soup (fat free) and7 Morecream of mushroom soup (fat free), cream of chicken soup (fat free), diced green chilies, monterey jack cheese, grated, low-fat cheddar cheese, grated, flour tortillas , six inch size cut into bite-size pieces, chicken breasts, skinless, boneless, cooked and cut into bite size pieces, evaporated skim milk51 min, 8 ingredients
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caraway seeds, fennel seeds, olive oil, chopped onion and12 Morecaraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper16 ingredients
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chopped onion, ground cumin, garlic cloves, minced and9 Morechopped onion, ground cumin, garlic cloves, minced, shredded cooked chicken, less-fat cream cheese (1/3 cup), softened, shredded reduced-fat white cheddar cheese with jalapeno peppers (about 1 cup), divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, corn tortillas, commercial salsa verde, chopped fresh cilantro12 ingredients
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Braised Chicken In Sun-dried Tomato Creamskinless boneless chicken breast halves and6 Moreskinless boneless chicken breast halves, oil from oil-packed sun-dried tomatoes, garlic cloves, thinly sliced, dry white wine, whipping cream, drained oil-packed sun-dried tomatoes, thinly sliced, sliced fresh basil20 min, 7 ingredients
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Dak Bokkeum Tang (Korean spicy braised chicken)chicken drumsticks and8 Morechicken drumsticks, potatoes peeled and cubed into 2 inch pieces, onions, diced, gochujang, soy sauce, minced garlic, sugar, water, chili garlic paste , to taste9 ingredients
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Braised Chicken with Vegetablesonion (6 oz.), stalks celery (1/2 lb. total ) and6 Moreonion (6 oz.), stalks celery (1/2 lb. total ), roma tomatoes (3/4 lb. total ), boned , skinned chicken breast halves (5 to 6 oz. each), salt and pepper, olive oil, fat-skimmed chicken broth, dried thyme8 ingredients
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Braised Chicken Thighs With Lemon And Carrotschopped fresh parsley, grated lemon rind, olive oil and8 Morechopped fresh parsley, grated lemon rind, olive oil, skinned, boned chicken thighs, carrots, scraped and diagonally sliced, onion, halved and sliced, ground cumin, salt, pepper, fresh lemon juice, water51 min, 11 ingredients
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Easiest Black Pepper Chickenchicken drumsticks (remove the fat completely) or 6 chick... and10 Morechicken drumsticks (remove the fat completely) or 6 chicken breasts (remove the fat completely), low-fat plain yogurt, big onion (coarse paste), garlic cloves (coarse paste), green cardamoms, cinnamon stick, bay leaves, black pepper (prefer freshly ground ), salt, canola oil or 1 1/2 tbsp olive oil17 min, 11 ingredients
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Chicken and Noodle Dishroasting chickens, reduced-sodium fat-free chicken broth and9 Moreroasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles6 hour 45 min, 11 ingredients
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Easy As Chicken Pot Piefat-free cream of chicken soup and7 Morefat-free cream of chicken soup, fat-free cream of mushroom soup, nonfat sour cream, frozen mixed vegetables, frozen chicken strips or 2 chicken breasts, salt, pepper, refrigerated reduced-fat crescent rolls or 1 cup bisquick30 min, 8 ingredients
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Lite Chicken Corn Soupfat free chicken broth, water, boneless chicken breasts and10 Morefat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper50 min, 13 ingredients
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Low Fat Rainy Day Chicken Chowderfat-free cream of chicken soup, fat free chicken broth and7 Morefat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper30 min, 9 ingredients
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Chicken with Dijon Cream Sauceskinless, boneless chicken breast halves and4 Moreskinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, fat-free half-and-half or fat-free evaporated milk, dijon mustard6 ingredients
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Sour Cream Chicken Enchiladasfat-free chicken broth, cornstarch, cornstarch and10 Morefat-free chicken broth, cornstarch, cornstarch, ground cumin, black pepper, corn tortillas, uncooked uncooked boneless skinless chicken breasts, fat free cream cheese, salsa, nonfat sour cream, fresh lemon juice, chili powder, shredded fat-free cheddar cheese50 min, 13 ingredients
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Chicken Pot Pie / Pies (Lighter Version)frozen mixed vegetables, thawed, cooked chicken, chopped and7 Morefrozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste40 min, 9 ingredients
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