53658 braised beans healthy Recipes

potatoes, sliced, prepared mustard, black beans, canned, diced tomatoes, onion, diced, pepper, freshly ground, cheese

chopped onion, sliced green onion, garlic cloves, minced, uncooked long grain rice, vegetable broth, black beans, rinsed, drained, corn, salt, pepper

bean mix, ham bone , ham hock or 1 lb ground beef, onion, chopped, garlic, chopped, tomatoes, undrained, salt and pepper

oil, brown onion, finely chopped, red capsicum, diced (sweet red bell pepper), green capsicum, diced, ears of corn , kernels removed, diced tomatoes with juice, four-bean mix, rinsed and drained, tabasco sauce, corn chips, grated cheddar cheese

black beans, rinsed and drained, white shoepeg corn, drained, black-eyed peas, rinsed and drained, red onion, minced (or to taste), red bell peppers or 1 yellow bell peppers or 1 orange bell pepper, diced, red wine vinegar or 1/4 cup white wine vinegar, stevia (original 1/4 cup sugar), olive oil (original 1/2 cup )

bean curd (the 1 with a hard outer skin), oil, minced pork, canned shiitake mushrooms or 1/2 cup canned dried chinese mushrooms, diced, cooking wine or 1/2 tbsp sherry wine, water, salt, sesame oil, white pepper, sweet onion, chopped, cornflour, sweet onion, sliced, stock, soy sauce, msg or 1 tsp sugar, cornflour, water, mix with corn flour, coriander leaves, chopped

six- bean medley (or 5 bean medley if that s all you can find), peaches and cream corn (or sweet corn works), red onion, minced, green onions, chopped, fresh parsley, chopped (can also use dried parsley), olive oil, red wine vinegar, white vinegar, sugar, fresh ground black pepper

kumara, chopped, olive oil, cumin seeds, coriander seeds, onion, sliced, garlic cloves, crushed, fresh chili pepper, chopped, paprika, tomatoes, red capsicum, chopped, green capsicum, chopped, red kidney beans , rinse, drained, corn chips, grated tasty cheese, avocado, sliced, sour cream, fresh coriander, chopped

mixed dried beans, water, onion, chopped, water, fried bacon, crumbled, taco seasoning, diced tomatoes, undrained

condensed bean with bacon soup, shredded cheddar cheese (sharp or mild ok), salsa

bean soup mix (find the the dried bean aisle in grocery), ham hock (or you could use fat back or salt pork), ground beef (use more if you want to stretch it out), onion, chopped, green bell pepper, chopped, crushed roma tomatoes, cheddar cheese (you pick!) or 1 1/2 cups monterey jack cheese (you pick!) or 1 1/2 cups mozzarella cheese (you pick!), chopped fresh mushrooms, salt and pepper, worcestershire sauce

tomato sauce, chili powder, cumin powder, dried oregano, allspice, salt (sea ), fresh ground black pepper, hot sauce, agave nectar, garlic cloves, minced, onion, diced, black beans, drained and rinsed, corn tortillas, avocado, sliced thin, corn, lime juice (about 1 lime), tortilla chips, crushed, cheddar cheese, grated (soy or regular), cilantro

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

condensed bean with bacon soup, corn tortillas, canola oil, butter (optional), chopped onion

leek, sliced, carrot, diced, dried cannellini beans, water, dried herbs, sunflower oil, bay leaves, vegetable stock cube

bean soup mix (with flavor packet), simply potatoes diced potatoes with onion, low sodium chicken broth, diced cooked ham, diced tomatoes with green chilies, drained

ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion