80430 bowl vegetable frittta Recipes

vegetable oil, beef stew meat, low-salt beef broth, beer, cubed peeled baking potato, cubed peeled turnips (about 2 medium), sliced leek (about 1 large), thick) slices carrot, thyme sprigs, bay leaf, salt, freshly ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, thyme sprigs (optional)

vegetable oil, sliced onion, sliced red bell pepper, minced garlic clove, sliced zucchini, sliced yellow squash, tube of prepared polenta, jarred marinara sauce, shredded italian cheese

vegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste

vegetable oil, boneless skinless chicken tenders, cut into bite-size pieces (may use chicken thighs), garlic cloves, minced, ginger, peeled and cut into thin matchsticks (2-inch piece of ginger, may grate instead of cut into matchsticks), shredded carrot, salt, fresh ground black pepper, ground cumin, chinese five spice powder, chicken stock, vermicelli, scallions , cut into 2 1/2 inch lengths then cut into matchsticks, fresh crisp bean sprouts

vegetable oil, skinless, boneless chicken breast, cut up, condensed cream of celery soup (regular or 98% fat free), water, caesar salad dressing, tomatoes, cut in half, linguine, cooked and drained, grated parmesan cheese

vegetable oil, onions, chopped, garlic cloves, minced, ground beef, beef sirloin, cubed, diced tomatoes with juice, dark beer, strong brewed coffee, tomato paste, beef broth, brown sugar , packed, chili powder, cumin seed, unsweetened cocoa powder, dried oregano, ground cayenne pepper, ground coriander, salt, kidney beans, drained, fresh hot chili peppers, seeded and chopped

vegetable oil, crushed red pepper flakes, garlic cloves, chopped, gingerroot, peeled and grated (or cut into very thin matchsticks), shiitake mushroom caps, sliced, bok choy, trimmed and cut into 3-inch pieces, then cut lengthwise into sticks, salt, fresh ground black pepper, chicken stock, seafood stock or 1 cup clam juice, peeled and deveined shrimp, vermicelli, scallions, cut into 3-inch pieces, then sliced lengthwise into thin sticks

vegetable oil, mushrooms, sliced, garlic clove, smashed, red pepper , deseeded and cut into strips, stalk broccoli, broken into florets, udon noodles (asian or ethnic section of supermarket) or 1 (7 1/2 oz) package yakisoba noodles (asian or ethnic section of supermarket), boiling water

vegetable oil, chicken breasts, cubed, salt and pepper, onion, diced, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, corn, drained, diced tomatoes and green chilies, undrained, black beans, rinsed and drained, chili powder, paprika, dried chipotle powder, salt and pepper, white rice, cooked (cooked ) or 2 cups brown rice (cooked), shredded cheese (for topping ), sour cream (for topping ), tortilla chips (optional) or warmed flour tortilla (optional)

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

vegetable oil, lemon juice, vinegar, worcestershire sauce, hot sauce, garlic, minced, grated onion, pepper

vegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

vegetable oil, boneless skinless chicken breasts or 1 lb chicken thigh, garlic cloves, fresh ginger, shredded carrot, garlic salt (to taste), white pepper (to taste), ground cumin (i omitted this because my family doesn tsp like it), chinese five spice powder, chicken broth or 6 cups stock, vermicelli, scallions, fresh crisp bean sprouts, fresh spinach, crushed red pepper flakes

vegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste

vegetable oil, chopped onion, chopped bell pepper, frozen corn kernels, chile, minced (optional), ground cumin, ground coriander, cooked brown rice, black beans, drained, salsa, chili powder, salt and pepper, shredded cheese (to garnish ) (optional) or sour cream (to garnish) (optional) or cilantro (to garnish, optional) (optional) or scallion (to garnish) (optional)

vegetable oil, onions, chopped, red bell peppers, diced 1/2-inch, garlic, minced, stew meat, 1 1/2-inch cubes, tomatoes, crushed with juice, tomato paste, beef broth, dry red wine, chili powder, ground cumin, dry basil, dry oregano, salt, pepper, fresh parsley, chopped, cooked rice (optional), scallions, chopped (optional), sour cream (optional), cheddar cheese, grated (optional)