2423 bowl elimination diet Recipes
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honey, brown sugar, butter or 1/2 cup margarine and6 Morehoney, brown sugar, butter or 1/2 cup margarine, tahini (or peanut butter, if your diet allows), rice flour (reduce to 1 cup if not high altitude), quinoa (like delicate oatmeal, reduce to 3/4 cup if not high altitude), baking soda, salt, vanilla (optional)50 min, 9 ingredients
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fresh pureed peaches (about 4-6 peaches), sugar and8 Morefresh pureed peaches (about 4-6 peaches), sugar, half-and-half cream, vanilla, almond flavoring (extract), fresh pureed peaches (about 4-6 peaches), equal sugar substitute (sugar substitute), low-fat milk, vanilla, almond flavoring (extract)1 min, 10 ingredients
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unpeeled butternut squash, seeded and cut in 12 pieces (a... and7 Moreunpeeled butternut squash, seeded and cut in 12 pieces (about 1-1/2 lb), unpeeled whole baby potatoes, washed or 2 lbs fingerling potatoes, are good too, shallots, peeled, garlic cloves, sliced, olive oil (more or less to taste and diet ), rosemary, leaves fresh sage, thyme1 hour , 8 ingredients
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cream cheese (or cottage cheese), fresh lemon juice and12 Morecream cheese (or cottage cheese), fresh lemon juice, egg yolks, sugar, vanilla, half-and-half, egg whites, light cream cheese (or 1% or 2% cottage cheese), fresh lemon juice, egg substitute, equal sugar substitute (or sugar substitute granules), vanilla, low-fat milk, egg whites40 min, 14 ingredients
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apples (granny smith about 150g each) and7 Moreapples (granny smith about 150g each), walnuts (finely chopped ), currants, brown sugar (or equivalent sugar substitute), ground cinnamon, orange zest (finely grated ), orange juice (fresh ), vanilla yogurt (diet or no sugar 1/3 cup, to serve)50 min, 8 ingredients
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extra lean ground beef (less than 10% fat), onion, chopped and10 Moreextra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish30 min, 12 ingredients
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