530 bonnet Recipes

chicken stock, scotch bonnet peppers, diced very fine, garlic cloves, mashed

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

water, palm oil, onion, diced, garlic, okra, chopped, salt, scotch bonnet pepper, chopped, curry powder, stock cubes , chicken, chicken drumsticks, mushrooms, halved, spinach, chopped, crabs , legs removed, split in two, thyme, dried shrimp, shrimp

boiling-hot water, red onion , halved lengthwise, then very thinly sliced lengthwise, fresh habanero or scotch bonnet chile, halved, seeded, and deveined, then thinly sliced, fresh orange juice, fresh lime juice, dried oregano (preferably mexican), crumbled, salt

vegetable oil, garlic cloves, minced, scotch bonnet chili pepper, seeded, and, minced, thyme, chopped fresh, paprika, allspice, pepper, ground cumin, salt, ground cinnamon, nutmeg, pork , tenderloin

head cabbage, shredded fine, carrots, shredded fine, pineapple chunks, drained, black pepper, white wine vinegar, scotch bonnet peppers, seeded and chop fine, carnation evaporated milk, olive oil, salt, dijon mustard or 1 tbsp spicy brown mustard, eagle brand sweetened condensed milk

mango, peeled and cubed, crushed pineapple, drained, mayonnaise, heinz cider vinegar, cilantro leaves, chopped, red peppers, chopped, scotch bonnet peppers (wear gloves ) or 1 small jalapeno pepper, seeded and minced (wear gloves), dole coleslaw mix , with carrots, jamaican jerk spice

vegetable oil, onions, chopped, garlic cloves, potato, peeled and quartered, carrots, diced, chives, chopped, celery, finely chopped, fresh thyme, chopped, yellow split peas, pimento pepper (optional), chicken stock, scotch bonnet peppers or 1 habanero pepper, left whole, coconut milk (optional), ears corn , cut into 2inch pieces, dumplings (or more ), culantro, chopped (substitute cilantro), salt, black pepper

water, coconut milk, red peas, fresh beef, pigs tail, garlic, fresh ginger, stalks scallions, thyme, whole scotch bonnet pepper, all-purpose flour, water

ackee, salt cod fish, without bones, vegetable oil, onion, sliced thin, thyme, garlic clove, minced, extra thin slices scotch bonnet peppers, tomato, sliced, black pepper , to taste, salt , to taste

fresh crabmeat , picked over, fresh white breadcrumbs, mayonnaise, chopped fresh italian parsley, coarse-grained dijon mustard, chopped green onion, fresh lime juice, scotch bonnet peppers (wear rubber gloves ) or 1/2 serrano chili, seeded, minced (wear rubber gloves), worcestershire sauce, egg, beaten to blend, butter

feet (pork stew meat can be used as a substitute), garlic cloves, minced, onion, thinly sliced, scotch bonnet peppers (seeds and stem removed) or 1 habanero pepper, chopped (seeds and stem removed), fresh squeezed lime juice, water, salt, cucumbers, peeled and chopped, parsley, chopped, fresh ground black pepper, watercress, for garnish

scotch bonnet peppers, chopped fine, dried chilies, whole, dried onion flakes, dried garlic flakes, coarse salt, ground coriander, ground ginger, black pepper, allspice, cinnamon, nutmeg

chopped pork fat, boneless beef cubes, chopped garlic, onion, chopped, water, plantains, peeled and chopped, coconut or 1/2 lb cream of, okra, scotch bonnet pepper, chopped (aka jamaican hot peppers), sweet red pepper, chopped, chopped chinese spinach (callaloo) or 1 lb spinach, red kidney beans or 1 can pigeon peas, salt and pepper, bay leaves, ground thyme, chopped scallions, nutmeg, cumin, ice water

boneless pickled mackerel, coconut milk, water, onion, chopped fine, garlic cloves, crushed, stalks scallions, chopped fine, tomatoes, chopped fine, thyme, scotch bonnet pepper, whole (cook whole and then dice 1/4 of pepper), vinegar, salt , to taste, fresh ground black pepper , to taste

tilapia fillets, key limes or 4 cayman limes, flour, ground black pepper , to taste, seasoning salt, to taste (johnny s jamaica me crazy seasoned sea salt ), peanut oil (for frying ), white vinegar, water, salt, tortuga hell-fire hot pepper sauce (found at tortuga rums online) or 1 tsp scotch bonnet pepper, to taste (minced and seeded), carrot , cut into julienne strips, chayotes, peeled and cut into strips (cho-cho) or 1 small zucchini (sliced in strips), onions, sliced into thin rings, allspice berries, whole black peppercorns

dasheen leaves * or spinach, vegetable oil , optional, crabs , meat only, okra, sliced, tail, green onions, chopped, onions, chopped, fresh thyme, leaves chopped, garlic, chopped, scotch bonnet pepper, whole

diced goat meat, white onion, scotch bonnet peppers, garlic cloves, coriander powder, ground cumin, cardamom pods, turmeric, garam masala, fresh coriander, leaf, cinnamon, ginger, sachets creamed coconut, chopped tomatoes, salt, olive oil, fresh red capsicum pepper, yellow courgette, aubergine