176 boneless thighs light Recipes

boneless skinless chicken breast halves, boneless skinless chicken thighs, eggs, lightly beaten, panko (japanese ) bread crumbs, mayonnaise, onion soup mix, minced fresh parsley, prepared horseradish, salt, garlic powder, dried sage leaves, dried thyme, pepper, sliced fresh mushrooms, butter, reduced-sodium chicken broth, dried rosemary, crushed, salt, white pepper, cornstarch, white wine or additional reduced-sodium chicken broth

boneless skinless chicken thighs, honey, light butter, orange juice, salt

boneless skinless chicken thighs, onion, green pepper and red pepper, egg yolks, oil, oil, light soy sauce, egg white, cornstarch, soy sauce, water, sugar, wine (optional), cornstarch, sesame oil, salt, ground roasted peanuts, ground roasted sesame seeds, sugar

boneless, skinless chicken thighs, ground black pepper, light adobo seasoning (such as goya ), olive oil, green bell pepper, diced, red bell pepper, diced, onion, diced, garlic, minced, tomato paste, grain rice, diced tomatoes, low-sodium chicken broth, bay leaf, red pepper flakes , or to taste, frozen petite peas, thawed, sliced pimento-stuffed green olives, chopped fresh cilantro

boneless skinless chicken thighs (breasts can be used too, i prefer thighs), white wine, cleaned spinach, onions, chopped (4 cups approximately ), olive oil, portabella mushroom, chopped, garlic cloves, minced, bacon, chopped, feta, crumbled, gouda cheese or 1 1/2 cups swiss cheese, shredded, parmesan cheese, grated, heavy cream, eggs, beaten lightly, phyllo pastry, thawed (filo), melted butter (olive oil can also be used)

boneless skinless chicken thighs, cut into chunks, sliced fresh mushrooms, onion, cut into wedges, hoisin sauce, prepared mustard, sriracha asian hot chili sauce or 1 tbsp hot pepper sauce, pot sticker or gyoza wrappers, egg, lightly beaten, reduced-sodium soy sauce, green onion, chopped, ground ginger

light unsweetened coconut milk, canned chicken broth, sliced mushrooms, chopped lemongrass, fish sauce (nam pla), minced fresh ginger, serrano chili, sliced into rounds, chili-garlic sauce, skinless boneless chicken thighs, thinly sliced, sliced green onions, sliced basil, fresh lime juice

light brown sugar, unseasoned rice vinegar, hot chili paste (such as sambal oelek), fish sauce (such as nam pla or nuoc nam), sriracha, grated peeled ginger, skinless, boneless chicken thighs, cut into 1 1/2 -2 pieces

boneless, skinless chicken thighs, butter, garlic, minced, onion, chopped, heinz tomato paste, mild curry paste, minced fresh ginger, ground cinnamon, drained, canned stewed tomatoes, heinz tomato ketchup, plain yogurt, light cream, fresh lime juice, grated lime zest, hot cooked basmati or long grain rice, chopped fresh coriander (optional)

boneless chicken thighs, cubed, salt, black pepper, paprika, divided, canola oil, onions, chopped, red bell pepper, diced, green bell pepper, diced, chicken broth, fresh thyme, chopped or, dried thyme, flour, light sour cream, fresh parsley, chopped

light zesty italian dressing, chicken thighs, skin removed, cooked per recipe, from 1 1/2 fresh (8 bone-in) (5099-only cooked boneless in db), garlic, minced, canned italian-style diced tomatoes, undrained, tomato paste, red bell peppers, chopped, whole wheat spaghetti, uncooked, grated parmesan cheese, shredded reduced fat mozzarella cheese

boneless skinless chicken thighs, vegetable oil, japanese eggplants , or, eggplant, cut into chunks, onion, cut into chunks, garlic cloves, minced, fresh gingerroot, minced, thai red curry paste, coconut milk, fish sauce, granulated sugar, lime rind, grated, lime juice, salt, sweet green peppers, cut into chunks, lighty packed fresh thai basil or 1/2 cup basil, lightly packed fresh coriander leaves

boneless skinless chicken breast , cut into 1-inch pieces (or thigh meat), raw shrimp, peeled and deveined, cornstarch, oyster sauce, chicken broth, oyster sauce, sweet chili sauce, vegetable oil, garlic cloves, minced, shallot, thinly sliced (walnut sized), red jalapeno chile, thinly sliced, stalk celery , thinly sliced on the diagonal, cooked rice stick noodles, cooked chinese egg noodles, egg, lightly beaten, sesame oil

boneless skinless chicken thighs (1 lb.), miracle whip light, stove-top stuffing mix for chicken, parmesan cheese, grated

boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)

boneless skinless chicken thighs (or a combination of breasts and thighs), your favorite barbecue rub, oil, for grilling, barbecue sauce (recipe follows or store-bought ), olive oil, garlic cloves, smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat bread (such as naan or mediterranean style pita), shredded cheddar cheese or 6 oz monterey jack cheese, blend, kosher salt (the original recipe called for 1 cup but reviewers said it was way too much), light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, your favorite barbecue rub, creole mustard, honey, dark brown sugar, unsulphured molasses, apple cider vinegar, worcestershire sauce, liquid smoke (optional), tomato sauce, ketchup

boneless skinless chicken thighs (or a combination of breasts and thighs), bbq rub , recipe follows, oil, for grilling, bbq sauce, recipe follows or store-bought, olive oil, garlic , smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat breads (such as naan or mediterranean style pita), shredded cheddar/ jack cheese blend, kosher salt, light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, bbq rub, creole mustard, honey, dark brown sugar, unsulfured molasses, apple cider vinegar, worcestershire sauce, liquid smoke , optional, tomato sauce, ketchup

boneless chicken breasts or 4 -8 chicken thighs, cut into thick strips, salad greens , of any type mixed, romaine, etc, fresh basil (may use half basil half cilantro) or 1/2 cup fresh cilantro, lightly chopped (may use half basil half cilantro), fish sauce, garlic cloves, minced, soy sauce, lemons or 2 tbsp lime juice, fresh ground black pepper, water, minced lemongrass (frozen or fresh ), kaffir lime leaf , cut into thin strips with scissors and discard stems (can sub about 1/4 tsp lime zest), fish sauce, soy sauce, garlic cloves, minced, brown sugar, freshly-squeezed lime juice, chopped fresh cilantro, thai chili sauce (sriracha) or 1 fresh red chili, minced