2217 boneless light Recipes

  • Traffic Light Stew
    simply potatoes diced potatoes with onion, bacon bits and
    9 More
    simply potatoes diced potatoes with onion, bacon bits, boneless skinless chicken breasts, cubed, chicken broth, red bell pepper, diced, green onions, diced, cilantro, saffron, vegetable oil cooking spray, salt, pepper
    30 min, 11 ingredients
  • Baked Beef Empanadas (Light)
    chopped red potatoes, chopped onion, beef broth, salt and
    11 More
    chopped red potatoes, chopped onion, beef broth, salt, ground cumin, ground allspice, black pepper, boneless beef top sirloin steak, trimmed and diced, garlic clove, minced, chopped cilantro, cornstarch, cold water, wonton wrappers, fresh cilantro stem (optional)
    1 hour 15 min, 15 ingredients
  • Cooking Light's Citrus Chicken
    orange juice, grated orange rind, lime juice, lime rind and
    7 More
    orange juice, grated orange rind, lime juice, lime rind, fresh thyme, chopped, garlic cloves, minced, salt, ground red pepper, boneless skinless chicken breast, olive oil
    40 min, 11 ingredients
  • Artichoke, Olive Chicken - Light
    pasta, olive oil, boneless skinless chicken breast halves and
    9 More
    pasta, olive oil, boneless skinless chicken breast halves, salt, black pepper, dry white wine, chicken broth , fat free low sodium, dijon mustard, cornstarch, pitted kalamata olive, quartered artichoke hearts, drained, minced fresh parsley
    20 min, 12 ingredients
  • California Chicken Sandwich (Cooking Light)
    low-fat mayonnaise, orange juice concentrate, thawed and
    8 More
    low-fat mayonnaise, orange juice concentrate, thawed, lime juice, ground cumin, hot sauce, boneless skinless chicken breasts, sourdough bread, leaves romaine lettuce, tomatoes, sliced, avocado, sliced in wedges
    25 min, 10 ingredients
  • Low and Light Sashlik Low and Light Sashlik
    natural unsweetened yogurt, garlic cloves, crushed and
    12 More
    natural unsweetened yogurt, garlic cloves, crushed, gingerroot, peeled and finely grated, fresh coarse ground black pepper, ground coriander, chili powder, ground cumin, salt, tomato puree, boneless skinless chicken breasts, chopped into 2cm cubes, onion, cut into chunks, tomatoes, cut into quarters, green pepper , deseeded and cut into chunks, rapeseed oil
    20 min, 14 ingredients
  • Chicken Tarragon Light Chicken Tarragon Light
    chicken breast, boneless, skinless and
    6 More
    chicken breast, boneless, skinless, soy sauce, low sodium, mixed with 2 tbsp. water, lemon , juice of, garlic cloves, minced, sesame oil, dried tarragon, pepper , to taste
    35 min, 7 ingredients
  • Chicken Stroganoff - Light Chicken Stroganoff - Light
    oil, divided, oil, divided and
    9 More
    oil, divided, oil, divided, boneless skinless chicken breasts , cut into 1/2-inch strips, sliced mushrooms, onion, sliced, low sodium chicken broth, flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper
    35 min, 11 ingredients
  • Low and Light Chicken Shashlik Low and Light Chicken Shashlik
    plain yogurt, garlic cloves, crushed and
    12 More
    plain yogurt, garlic cloves, crushed, gingerroot, peeled and finely grated, fresh coarse ground black pepper, ground coriander, chili powder, ground cumin, salt, tomato paste, boneless skinless chicken breasts, chopped into 1in cubes, onion, cut into chunks, tomatoes, cut into quarters, green pepper , deseeded and cut into chunks, rapeseed oil
    25 min, 14 ingredients
  • Italian Beef Stew  Cooking Light Italian Beef Stew Cooking Light
    olive oil, divided, onions, chopped, carrot, chopped and
    16 More
    olive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped
    2 hour 40 min, 19 ingredients
  • Spicy and Light Chicken Parmesan Spicy and Light Chicken Parmesan
    organic boneless skinless chicken breasts, egg, water and
    23 More
    organic boneless skinless chicken breasts, egg, water, sea salt (separated into thirds ), fresh grated parmesan cheese, paprika, fresh cracked pepper, red pepper flakes, cornstarch or 1/4 cup flour, panko breadcrumbs, fresh mozzarella cheese, chopped parsley, chopped basil, muir glen tomatoes seasoned with basil garlic & oregano, organic grape tomatoes, garlic cloves, extra virgin olive oil, granulated unbleached cane sugar, sea salt, chopped fresh basil, fresh ground pepper, arugula, chopped organic red bell pepper, organic grape tomatoes, marcona almonds, balsamic vinegar
    1 hour , 26 ingredients
  • Chicken Fajitas (Light & Healthy) Chicken Fajitas (Light & Healthy)
    chicken breasts, boneless, skinless and
    10 More
    chicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed
    45 min, 11 ingredients
  • Cooking Light - Spicy Mulligatawny Cooking Light - Spicy Mulligatawny
    olive oil, divided and
    14 More
    olive oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, chopped peeled gala or braeburn apple, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, all-purpose flour, curry powder, ground ginger, crushed red pepper, salt, fat-free , less-sodium chicken broth, mango chutney, tomato paste
    15 ingredients
  • Milanese Braised Beef-Cooking Light Milanese Braised Beef-Cooking Light
    all-purpose flour, salt, divided and
    18 More
    all-purpose flour, salt, divided, fresh ground black pepper, divided, ground cinnamon, boneless chuck roast, trimmed, pancetta, cubed (approx 1/4 inch), garlic cloves, sliced, canola oil, butter, onions, chopped, chianti wine, fat free low-sodium beef broth, fresh basil, fresh marjoram, bay leaf, carrots, peeled and diagonally cut into (3/8-inch-thick ), parsnips, peeled and diagonally cut into (3/8-inch-thick ), water, cornstarch
    3 hour 30 min, 20 ingredients
  • Cooking Light's Citrus Chicken Cutlets Cooking Light's Citrus Chicken Cutlets
    orange juice, grated lime rind, fresh lime juice and
    9 More
    orange juice, grated lime rind, fresh lime juice, chopped fresh thyme, bottled minced garlic, grated orange rind, salt, ground red pepper, skinless boneless chicken cutlet, olive oil, bagged prewashed baby spinach
    25 min, 12 ingredients
  • Cooking Light's Pulled Chicken Sandwiches Cooking Light's Pulled Chicken Sandwiches
    dark brown sugar, paprika, chili powder, cumin and
    16 More
    dark brown sugar, paprika, chili powder, cumin, ground chipotle chile pepper, salt, ground ginger, boneless skinless chicken thighs, canola oil (i used olive), chopped onion, dark brown sugar, chili powder, garlic powder, dry mustard, ground allspice, ground red pepper, ketchup, cider vinegar, molasses
    40 min, 20 ingredients
  • Creamy Chicken and Mushrooms (Cooking Light) Creamy Chicken and Mushrooms (Cooking Light)
    uncooked medium egg noodles and
    10 More
    uncooked medium egg noodles, boneless skinless chicken breast, cut into bite-size pieces, olive oil, chopped shallot, nonfat milk, presliced mushrooms, dry white wine, all-purpose flour, spreadable cheese with garlic and herbs (such as aloutte), chopped fresh parsley, black pepper
    30 min, 11 ingredients
  • Spicy Chicken Quesadillas from Cooking Light Spicy Chicken Quesadillas from Cooking Light
    chopped skinless, boneless rotisserie chicken breast and
    8 More
    chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream
    9 ingredients




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