591 boneless green light Recipes

boneless skinless chicken breasts, light italian dressing, light ranch salad dressing, olive oil, minced garlic, divided (i used the pre-minced stuff from the jar), shredded parmesan cheese, divided (not the stuff in the green jar), dried parsley, olive oil flavored cooking spray, chopped white onion (mild in flavor ), tomato sauce, tomato paste, dried basil, divided, dried oregano, divided, salt, black pepper, bay leaf, mozzarella cheese, grated

boneless chicken, chopped or ground, peanut oil, garlic, minced and pounded to a paste, stalk lemon grass (optional), trimmed and sliced into thin rounds or chopped, shallot, finely chopped, green onions (use white part only), finely chopped, chopped fresh mint leaves, dried galanga, toasted and then ground finely, ground roasted dried thai chillies, fish sauce (nahm bplah), to taste, juice of 2-3 limes , to desired sourness, sugar as need to balance flavors, ground toasted rice, an assortment of raw or lightly steamed vegetables and aromatic herbs, such as: sprigs of various tropical basils and mints, green beans/long beans, thai eggplant, cabbage, and cucumber.

boneless skinless chicken breasts, cut into bite size pieces, vegetable oil, chicken bouillon granules, boiling water, soy sauce, cornstarch, light brown sugar, ground ginger, fresh mushrooms, sliced, green onion, sliced, green pepper , cut into 1-inch pieces, sliced water chestnuts, drained, cashews, cooked rice

boneless, skinless chicken thighs, ground black pepper, light adobo seasoning (such as goya ), olive oil, green bell pepper, diced, red bell pepper, diced, onion, diced, garlic, minced, tomato paste, grain rice, diced tomatoes, low-sodium chicken broth, bay leaf, red pepper flakes , or to taste, frozen petite peas, thawed, sliced pimento-stuffed green olives, chopped fresh cilantro

light soy sauce, cornstarch, white sugar, ground black pepper, skinless, boneless chicken breast meat - cubed, water, vegetable oil, fresh ginger , cut into matchsticks, garlic, minced, fermented black beans, rinsed and mashed, white sugar, green bell pepper, chopped, red bell pepper, chopped, green onions , cut into 1-inch pieces, carrot, sliced, oyster sauce, thick soy sauce

boneless skinless chicken breasts, red bell pepper (or green if you like ), sweet onion, fire roasted green chiles (i like the hot ones ), chicken broth, cream cheese (i use light ), cumin (or more ), mexican oregano, ground chipotle pepper (or any kind of spicy pepper, e.g., pasilla, ancho, etc.), garlic to taste, salt to taste, cooked long grain white rice (or whatever kind you like), fresh chopped cilantro

light coconut milk (1 can), green curry paste (use red if preferred ), curry powder, fresh ginger, minced, fresh garlic, minced, ground red pepper (optional), salt, black pepper, boneless skinless chicken breast half, fat removed, cut into small pieces, creamy peanut butter, red bell pepper , roasted and sliced, sliced water chestnuts, drained, onion, chopped, chopped green onion (white part only ), cilantro, washed and chopped, fettuccine , look for high-fiber, lime

boneless skinless chicken breasts, whole wheat hamburger buns, light mayonnaise, romaine lettuce leaves, roasted red pepper , cut into strips, red onions (thin slices), green onion, sliced, grate orange rind, orange juice, green onions, finely chopped, garlic clove, minced, ground ginger, soy sauce, salt

boneless skinless chicken thighs, cooked, meaty bacon , cooked drained on paper towels and crumbled, baking potato (approx . 1/4 lb.), olive oil, green onions, chopped, light green celery ribs, chopped, poultry seasoning, lemon juice, salt & pepper, eggs

boneless skinless chicken breast , cut into bite-sized chunks (sams_club says frozen breasts work out fine too), great northern beans or navy beans, rinsed and drained, hominy or white corn, rinsed and drained, taco seasoning, chopped green chiles, condensed cream of chicken soup , fat free, chicken broth, light or fat free, sour cream , fat free, chopped green onion (optional), reduced fat or fat free cheese (jack or white cheddar are best) (optional)

boneless skinless chicken breast, frozen chopped spinach, thawed and well-drained, sliced green onion, carton light sour cream, plain fat-free yogurt, all-purpose flour, ground cumin, salt, low-fat milk, diced green chili peppers, drained, flour tortillas, shredded reduced-fat monterey jack and cheddar cheese blend, black beans, salsa

boneless skinless chicken breast, bow tie pasta, torn fresh spinach, halved green grape, dried cranberries, sliced green onion, light mayonnaise, seasoned rice vinegar, salt, pepper, mandarin oranges, drained

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

boneless skinless chicken breast , cut into 1/2 inch long thin strips, shaoxing wine or 2 tbsp dry sherry, cornstarch, fresh ground black pepper, rice vinegar, black vinegar, dark soy sauce, shaoxing wine, sugar, garlic and red chile paste, sesame oil, head garlic, minced, minced fresh ginger, scallion, white and light green parts, minced, fresh water chestnuts, peeled and thinly sliced, black cloud ear mushrooms, soaked and drained (optional), scallion, dark green parts, thinly sliced, cornstarch , dissolved into 2 tsp. water, peanut oil (or canola oil)

boneless skinless chicken breast halves, light soy sauce, sesame oil, salt, gin or 1 tbsp vodka, egg whites , beaten until frothy, water chestnut flour (or powder ), peanut oil or salad oil (for frying), sugar, rice vinegar, chicken broth (fresh or canned ), cornstarch, water, msg (i always leave it out) (optional), lemon (juice and grated rind), carrots , julienned, green pepper , julienned, green onions , julienned, canned pineapple rings, drained & shredded (or about 1/2 cup shredded pineapple), lemon extract, head iceberg lettuce, shredded

boneless pork loin, cut into thin strips (2 x 1/4 ), fresh spinach leaves, coarsely shredded, watercress leaves, sliced celery, green seedless grape, sliced green onion, sliced water chestnuts, drained, golden delicious apple, cored and chopped, reduced-calorie italian dressing, dry white wine, dijon mustard, light brown sugar, toasted sesame seeds

light sour cream, flour, chicken gravy mix, water, boneless skinless chicken breast half , cut into 1 inch pieces, frozen stew vegetables, thawed, sliced mushrooms, drained, frozen green pea, thawed, baking mix or 1 1/2 cups reduced-fat, green onions, chopped, milk

light stick butter, olive oil, arborio rice, chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, presliced mushrooms, chopped skinless, boneless rotisserie chicken, frozen green peas, chopped green onions, center-cut bacon, grated fresh parmesan cheese, salt, black pepper